Laura Wolfson -
Ironman 70.3 Port Macquarie 2019

Quick facts

185/15/2All/Gender/AG

F25-29Age group

2361Bib number

AustraliaNationality


32:10	2:41:23	1:50:22	5:08:23

Compare Laura Wolfson with other athletes!

2361 Wolfson

2043 De Abreu ×

2003 Hawkins ×

2346 Kelly ×

2121 Greentree ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:10	00:32:10	01:41 min/100m	-04:52 (5.) ●	-06:40 (31.) ●	-04:58 (241.) ●
Transition		00:35:10	00:03:00	-	-01:17 (3.) ●	-01:27 (39.) ●	-01:15 (295.) ●
Bike	1 km	00:37:42	00:02:32	23.68 km/h	-00:12 (6.) ●	-00:17 (55.) ●	-00:10 (420.) ●
Bike	10.5 km	00:55:06	00:17:24	32.76 km/h	-03:56 (2.) ●	-04:15 (4.) ●	-02:47 (137.) ●
Bike	27.9 km	01:26:22	00:31:16	33.39 km/h	-06:58 (2.) ●	-07:02 (13.) ●	-04:30 (211.) ●
Bike	33.9 km	01:37:14	00:10:52	33.13 km/h	-02:30 (2.) ●	-02:24 (14.) ●	-01:33 (216.) ●
Bike	39.6 km	01:47:13	00:09:59	34.26 km/h	-01:48 (2.) ●	-01:52 (13.) ●	-01:12 (228.) ●
Bike	45.9 km	01:58:38	00:11:25	33.11 km/h	-02:35 (2.) ●	-02:32 (9.) ●	-01:44 (173.) ●
Bike	56 km	02:15:52	00:17:14	35.16 km/h	-03:32 (2.) ●	-03:43 (9.) ●	-02:30 (185.) ●
Bike	62 km	02:26:54	00:11:02	32.63 km/h	-02:31 (2.) ●	-02:28 (7.) ●	-01:39 (203.) ●
Bike	79.7 km	02:57:18	00:30:24	34.93 km/h	-06:38 (2.) ●	-06:28 (8.) ●	-04:25 (168.) ●
Bike	90 km	03:16:33	00:19:15	32.1 km/h	-04:04 (2.) ●	-04:10 (12.) ●	-02:45 (226.) ●
Bike	90 km	03:16:33	02:41:23	33.46 km/h	-34:44 (2.) ●	-35:11 (9.) ●	-23:15 (182.) ●
Transition		03:18:01	00:01:28	-	-01:26 (3.) ●	-01:33 (22.) ●	-01:14 (255.) ●
Run	1.2 km	03:23:11	00:05:10	04:18 min/km	-08:05 (2.) ●	-02:26 (3.) ●	-01:34 (89.) ●
Run	2.5 km	03:28:26	00:05:15	04:02 min/km	-01:10 (2.) ●	-01:24 (13.) ●	-01:03 (182.) ●
Run	3.6 km	03:34:00	00:05:34	05:03 min/km	-01:28 (2.) ●	-01:37 (15.) ●	-01:12 (185.) ●
Run	6 km	03:44:36	00:10:36	04:25 min/km	-02:11 (4.) ●	-02:42 (22.) ●	-01:57 (225.) ●
Run	7.5 km	03:54:22	00:09:46	06:30 min/km	-00:29 (12.) ●	-00:47 (119.) ●	-00:11 (617.) ●
Run	9 km	04:02:52	00:08:30	05:40 min/km	-02:19 (2.) ●	-02:29 (17.) ●	-01:49 (213.) ●
Run	11.4 km	04:14:09	00:11:17	04:42 min/km	-02:09 (6.) ●	-02:21 (39.) ●	-01:40 (314.) ●
Run	12.7 km	04:20:06	00:05:57	04:34 min/km	-01:12 (5.) ●	-01:25 (30.) ●	-01:03 (271.) ●
Run	13.9 km	04:26:21	00:06:15	05:12 min/km	-01:16 (6.) ●	-01:28 (36.) ●	-01:08 (279.) ●
Run	16.2 km	04:38:17	00:11:56	05:11 min/km	-02:22 (6.) ●	-02:27 (44.) ●	-01:52 (320.) ●
Run	17.8 km	04:47:07	00:08:50	05:31 min/km	-02:27 (5.) ●	-02:32 (32.) ●	-02:03 (234.) ●
Run	19.3 km	04:56:23	00:09:16	06:10 min/km	-02:18 (5.) ●	-02:16 (35.) ●	-01:50 (270.) ●
Run	21.1 km	05:08:23	00:12:00	06:39 min/km	-01:53 (6.) ●	-01:43 (68.) ●	-01:18 (398.) ●
Run	21.1 km	05:08:23	01:50:22	05:13 min/km	-29:19 (5.) ●	-25:37 (35.) ●	-18:40 (276.) ●
Total	113 km	05:08:23	05:08:23	21.99 km/h	-01:11:38 (2.) ●	-01:10:28 (15.) ●	-49:22 (185.) ●

Ovr	Gen	Div	Name	#	AG
41	1	1	Monique De Abreu	2043	F25-29	Australia	00:31:48	02:35:53	01:31:20	04:42:34
185	15	2	Laura Wolfson	2361	F25-29	Australia	00:32:10	02:41:23	01:50:22	05:08:23
273	30	3	Megan Hawkins	2003	F25-29	Australia	00:33:34	02:57:13	01:43:17	05:19:19
304	35	4	Bridget Kelly	2346	F25-29	Australia	00:27:42	03:01:59	01:47:02	05:22:07
405	50	5	Demi Greentree	2121	F25-29	Australia	00:34:42	03:05:08	01:49:13	05:34:26
435	58	6	Rachael Howard	2344	F25-29	Australia	00:33:40	02:53:09	02:04:31	05:37:09
446	62	7	Katharine Hayes	2343	F25-29	United Kingdom	00:37:25	02:53:33	02:01:10	05:37:41
466	69	8	Shaylee Johnston	2345	F25-29	Australia	00:31:42	02:56:59	02:06:13	05:39:23
470	70	9	Catherine Freeman	2340	F25-29	Australia	00:35:14	03:06:13	01:52:29	05:39:47
570	101	10	Nikita Porth	2354	F25-29	Australia	00:35:12	02:57:19	02:10:41	05:50:41