Aran Hayes -
Ironman 70.3 Port Macquarie 2019
Quick facts
206/178/33All/Gender/AG
M30-34Age group
2406Bib number
AustraliaNationality
32:55 | 2:50:49 | 1:42:35 | 5:11:33 |
Compare Aran Hayes with other athletes!
2406 Hayes
2389 Dransfield ×
2403 Gross ×
2404 Hallstrom ×
2458 Schick ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:55 | 00:32:55 | 01:43 min/100m | -02:04 (42.) ● | -03:23 (224.) ● | -04:13 (301.) ● |
Transition | 00:36:37 | 00:03:42 | - | -00:17 (61.) ● | -00:43 (320.) ● | -00:33 (530.) ● | |
Bike | 1 km | 00:39:10 | 00:02:33 | 23.53 km/h | -00:05 (68.) ● | -00:06 (342.) ● | -00:09 (449.) ● |
Bike | 10.5 km | 00:57:17 | 00:18:07 | 31.46 km/h | -00:46 (48.) ● | -01:27 (223.) ● | -02:04 (259.) ● |
Bike | 27.9 km | 01:30:10 | 00:32:53 | 31.75 km/h | -00:45 (57.) ● | -01:39 (303.) ● | -02:53 (362.) ● |
Bike | 33.9 km | 01:41:49 | 00:11:39 | 30.9 km/h | -00:05 (65.) ● | -00:21 (342.) ● | -00:46 (409.) ● |
Bike | 39.6 km | 01:52:17 | 00:10:28 | 32.68 km/h | -00:06 (62.) ● | -00:23 (319.) ● | -00:43 (381.) ● |
Bike | 45.9 km | 02:04:38 | 00:12:21 | 30.61 km/h | -00:01 (67.) ● | -00:23 (343.) ● | -00:48 (413.) ● |
Bike | 56 km | 02:23:09 | 00:18:31 | 32.73 km/h | +00:01 (68.) ● | -00:34 (347.) ● | -01:13 (415.) ● |
Bike | 62 km | 02:34:49 | 00:11:40 | 30.86 km/h | -00:07 (61.) ● | -00:34 (309.) ● | -01:01 (369.) ● |
Bike | 79.7 km | 03:07:41 | 00:32:52 | 32.31 km/h | +00:08 (67.) ● | -00:48 (347.) ● | -01:57 (419.) ● |
Bike | 90 km | 03:27:26 | 00:19:45 | 31.29 km/h | -00:35 (52.) ● | -01:28 (261.) ● | -02:15 (299.) ● |
Bike | 90 km | 03:27:26 | 02:50:49 | 31.61 km/h | -02:21 (60.) ● | -07:43 (310.) ● | -13:49 (364.) ● |
Transition | 03:28:58 | 00:01:32 | - | -01:02 (26.) ● | -01:18 (145.) ● | -01:10 (287.) ● | |
Run | 1.2 km | 03:34:35 | 00:05:37 | 04:40 min/km | -00:27 (45.) ● | -00:50 (189.) ● | -01:07 (241.) ● |
Run | 2.5 km | 03:39:49 | 00:05:14 | 04:01 min/km | -00:37 (38.) ● | -00:57 (139.) ● | -01:04 (172.) ● |
Run | 3.6 km | 03:45:22 | 00:05:33 | 05:02 min/km | -00:38 (37.) ● | -01:05 (143.) ● | -01:13 (179.) ● |
Run | 6 km | 03:55:43 | 00:10:21 | 04:18 min/km | -01:07 (38.) ● | -01:56 (148.) ● | -02:12 (184.) ● |
Run | 7.5 km | 04:03:46 | 00:08:03 | 05:22 min/km | -01:06 (38.) ● | -01:42 (151.) ● | -01:54 (194.) ● |
Run | 9 km | 04:12:07 | 00:08:21 | 05:34 min/km | -01:03 (36.) ● | -01:45 (147.) ● | -01:58 (184.) ● |
Run | 11.4 km | 04:22:28 | 00:10:21 | 04:18 min/km | -01:28 (37.) ● | -02:23 (122.) ● | -02:36 (156.) ● |
Run | 12.7 km | 04:28:01 | 00:05:33 | 04:16 min/km | -00:52 (35.) ● | -01:20 (126.) ● | -01:27 (161.) ● |
Run | 13.9 km | 04:33:47 | 00:05:46 | 04:48 min/km | -00:57 (33.) ● | -01:31 (116.) ● | -01:37 (148.) ● |
Run | 16.2 km | 04:44:33 | 00:10:46 | 04:40 min/km | -01:49 (30.) ● | -02:50 (110.) ● | -03:02 (138.) ● |
Run | 17.8 km | 04:52:54 | 00:08:21 | 05:13 min/km | -01:35 (30.) ● | -02:23 (114.) ● | -02:32 (152.) ● |
Run | 19.3 km | 05:01:37 | 00:08:43 | 05:48 min/km | -01:28 (31.) ● | -02:12 (141.) ● | -02:23 (182.) ● |
Run | 21.1 km | 05:11:33 | 00:09:56 | 05:31 min/km | -02:13 (17.) ● | -03:11 (53.) ● | -03:22 (61.) ● |
Run | 21.1 km | 05:11:33 | 01:42:35 | 04:51 min/km | -15:20 (32.) ● | -24:05 (117.) ● | -26:27 (147.) ● |
Total | 113 km | 05:11:33 | 05:11:33 | 21.76 km/h | -21:04 (33.) ● | -37:12 (178.) ● | -46:12 (206.) ● |