Josh Muscat -
Ironman 70.3 Port Macquarie 2019

Quick facts

368/309/63All/Gender/AG

M30-34Age group

2434Bib number

AustraliaNationality


34:30	2:48:57	2:00:08	5:29:14

Compare Josh Muscat with other athletes!

2434 Muscat

2405 Hammond ×

2378 Burden ×

2472 Westlake ×

2452 Ross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:30	00:34:30	01:48 min/100m	-00:29 (64.) ●	-01:48 (332.) ●	-02:38 (457.) ●
Transition		00:37:28	00:02:58	-	-01:01 (29.) ●	-01:27 (159.) ●	-01:17 (285.) ●
Bike	1 km	00:39:59	00:02:31	23.84 km/h	-00:07 (64.) ●	-00:08 (312.) ●	-00:11 (400.) ●
Bike	10.5 km	00:58:20	00:18:21	31.06 km/h	-00:32 (53.) ●	-01:13 (256.) ●	-01:50 (302.) ●
Bike	27.9 km	01:30:32	00:32:12	32.42 km/h	-01:26 (50.) ●	-02:20 (255.) ●	-03:34 (299.) ●
Bike	33.9 km	01:41:47	00:11:15	32 km/h	-00:29 (49.) ●	-00:45 (271.) ●	-01:10 (318.) ●
Bike	39.6 km	01:52:07	00:10:20	33.1 km/h	-00:14 (52.) ●	-00:31 (282.) ●	-00:51 (335.) ●
Bike	45.9 km	02:04:13	00:12:06	31.24 km/h	-00:16 (57.) ●	-00:38 (286.) ●	-01:03 (335.) ●
Bike	56 km	02:22:29	00:18:16	33.18 km/h	-00:14 (58.) ●	-00:49 (304.) ●	-01:28 (358.) ●
Bike	62 km	02:34:03	00:11:34	31.12 km/h	-00:13 (55.) ●	-00:40 (285.) ●	-01:07 (334.) ●
Bike	79.7 km	03:06:20	00:32:17	32.9 km/h	-00:27 (57.) ●	-01:23 (308.) ●	-02:32 (362.) ●
Bike	90 km	03:26:25	00:20:05	30.77 km/h	-00:15 (61.) ●	-01:08 (300.) ●	-01:55 (349.) ●
Bike	90 km	03:26:25	02:48:57	31.96 km/h	-04:13 (55.) ●	-09:35 (280.) ●	-15:41 (326.) ●
Transition		03:29:06	00:02:41	-	+00:07 (80.) ●	-00:09 (435.) ●	-00:01 (710.) ●
Run	1.2 km	03:36:41	00:07:35	06:19 min/km	+01:31 (104.) ●	+01:08 (621.) ●	+00:51 (965.) ●
Run	2.5 km	03:42:24	00:05:43	04:23 min/km	-00:08 (59.) ●	-00:28 (285.) ●	-00:35 (378.) ●
Run	3.6 km	03:48:29	00:06:05	05:31 min/km	-00:06 (58.) ●	-00:33 (286.) ●	-00:41 (383.) ●
Run	6 km	04:00:06	00:11:37	04:50 min/km	+00:09 (72.) ●	-00:40 (347.) ●	-00:56 (463.) ●
Run	7.5 km	04:08:54	00:08:48	05:52 min/km	-00:21 (57.) ●	-00:57 (280.) ●	-01:09 (373.) ●
Run	9 km	04:18:40	00:09:46	06:30 min/km	+00:22 (76.) ●	-00:20 (387.) ●	-00:33 (539.) ●
Run	11.4 km	04:30:36	00:11:56	04:58 min/km	+00:07 (67.) ●	-00:48 (319.) ●	-01:01 (434.) ●
Run	12.7 km	04:37:23	00:06:47	05:13 min/km	+00:22 (78.) ●	-00:06 (387.) ●	-00:13 (564.) ●
Run	13.9 km	04:44:00	00:06:37	05:30 min/km	-00:06 (59.) ●	-00:40 (284.) ●	-00:46 (391.) ●
Run	16.2 km	04:56:22	00:12:22	05:22 min/km	-00:13 (55.) ●	-01:14 (284.) ●	-01:26 (388.) ●
Run	17.8 km	05:06:37	00:10:15	06:24 min/km	+00:19 (68.) ●	-00:29 (354.) ●	-00:38 (515.) ●
Run	19.3 km	05:17:13	00:10:36	07:04 min/km	+00:25 (73.) ●	-00:19 (371.) ●	-00:30 (542.) ●
Run	21.1 km	05:29:14	00:12:01	06:40 min/km	-00:08 (58.) ●	-01:06 (290.) ●	-01:17 (402.) ●
Run	21.1 km	05:29:14	02:00:08	05:41 min/km	+02:13 (66.) ●	-06:32 (335.) ●	-08:54 (467.) ●
Total	113 km	05:29:14	05:29:14	20.59 km/h	-03:23 (63.) ●	-19:31 (309.) ●	-28:31 (368.) ●

Ovr	Gen	Div	Name	#	AG
346	290	58	Simon Herrmann	2410	M30-34	Germany	00:33:32	03:00:37	01:47:26	05:26:49
350	294	59	Simon Moroney	2431	M30-34	New Zealand	00:30:06	02:42:39	02:09:02	05:27:26
357	301	60	Chris Timmins	2465	M30-34	Australia	00:30:31	02:49:47	02:02:25	05:28:18
359	302	61	Reece Hammond	2405	M30-34	Australia	00:36:40	02:48:59	01:56:24	05:28:32
363	306	62	Matthew Burden	2378	M30-34	Australia	00:33:49	02:44:41	02:03:08	05:28:45
368	309	63	Josh Muscat	2434	M30-34	Australia	00:34:30	02:48:57	02:00:08	05:29:14
374	315	64	Quinton Westlake	2472	M30-34	Australia	00:37:22	02:39:29	02:06:44	05:30:03
377	318	65	Liam Ross	2452	M30-34	Australia	00:36:18	02:55:29	01:53:05	05:30:17
396	331	66	Nick Bruce	2377	M30-34	Australia	00:36:09	02:50:11	02:00:04	05:33:10
417	344	67	Adam Quinn	2447	M30-34	Australia	00:33:12	02:52:46	02:00:15	05:35:31