James Thompson -
Ironman 70.3 Port Macquarie 2019

Quick facts

829/603/102All/Gender/AG

M30-34Age group

2464Bib number

AustraliaNationality


39:09	3:08:25	2:29:39	6:25:30

Compare James Thompson with other athletes!

2464 Thompson

2401 Gray ×

2365 Alley ×

2462 Taggart ×

2471 Westermann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:09	00:39:09	02:03 min/100m	+04:10 (92.) ●	+02:51 (540.) ●	+02:01 (795.) ●
Transition		00:43:50	00:04:41	-	+00:42 (89.) ●	+00:16 (488.) ●	+00:26 (797.) ●
Bike	1 km	00:46:18	00:02:28	24.32 km/h	-00:10 (58.) ●	-00:11 (265.) ●	-00:14 (339.) ●
Bike	10.5 km	01:06:10	00:19:52	28.69 km/h	+00:59 (81.) ●	+00:18 (436.) ●	-00:19 (565.) ●
Bike	27.9 km	01:41:51	00:35:41	29.26 km/h	+02:03 (81.) ●	+01:09 (467.) ●	-00:05 (611.) ●
Bike	33.9 km	01:54:36	00:12:45	28.24 km/h	+01:01 (89.) ●	+00:45 (509.) ●	+00:20 (682.) ●
Bike	39.6 km	02:05:16	00:10:40	32.06 km/h	+00:06 (71.) ●	-00:11 (354.) ●	-00:31 (441.) ●
Bike	45.9 km	02:17:43	00:12:27	30.36 km/h	+00:05 (70.) ●	-00:17 (367.) ●	-00:42 (446.) ●
Bike	56 km	02:37:29	00:19:46	30.66 km/h	+01:16 (88.) ●	+00:41 (489.) ●	+00:02 (651.) ●
Bike	62 km	02:50:17	00:12:48	28.13 km/h	+01:01 (90.) ●	+00:34 (497.) ●	+00:07 (665.) ●
Bike	79.7 km	03:28:45	00:38:28	27.61 km/h	+05:44 (108.) ●	+04:48 (644.) ●	+03:39 (934.) ●
Bike	90 km	03:52:15	00:23:30	26.3 km/h	+03:10 (103.) ●	+02:17 (577.) ●	+01:30 (818.) ●
Bike	90 km	03:52:15	03:08:25	28.66 km/h	+15:15 (93.) ●	+09:53 (511.) ●	+03:47 (687.) ●
Transition		03:55:51	00:03:36	-	+01:02 (93.) ●	+00:46 (561.) ●	+00:54 (898.) ●
Run	1.2 km	04:02:42	00:06:51	05:42 min/km	+00:47 (94.) ●	+00:24 (525.) ●	+00:07 (788.) ●
Run	2.5 km	04:09:51	00:07:09	05:30 min/km	+01:18 (104.) ●	+00:58 (606.) ●	+00:51 (929.) ●
Run	3.6 km	04:17:32	00:07:41	06:59 min/km	+01:30 (105.) ●	+01:03 (593.) ●	+00:55 (915.) ●
Run	6 km	04:32:10	00:14:38	06:05 min/km	+03:10 (107.) ●	+02:21 (618.) ●	+02:05 (958.) ●
Run	7.5 km	04:45:44	00:13:34	09:02 min/km	+04:25 (110.) ●	+03:49 (681.) ●	+03:37 (1078.) ●
Run	9 km	04:58:40	00:12:56	08:37 min/km	+03:32 (110.) ●	+02:50 (652.) ●	+02:37 (1023.) ●
Run	11.4 km	05:14:03	00:15:23	06:24 min/km	+03:34 (106.) ●	+02:39 (617.) ●	+02:26 (971.) ●
Run	12.7 km	05:22:01	00:07:58	06:07 min/km	+01:33 (101.) ●	+01:05 (578.) ●	+00:58 (897.) ●
Run	13.9 km	05:30:29	00:08:28	07:03 min/km	+01:45 (104.) ●	+01:11 (581.) ●	+01:05 (900.) ●
Run	16.2 km	05:45:19	00:14:50	06:26 min/km	+02:15 (100.) ●	+01:14 (529.) ●	+01:02 (809.) ●
Run	17.8 km	05:57:02	00:11:43	07:19 min/km	+01:47 (96.) ●	+00:59 (524.) ●	+00:50 (799.) ●
Run	19.3 km	06:10:48	00:13:46	09:10 min/km	+03:35 (108.) ●	+02:51 (632.) ●	+02:40 (993.) ●
Run	21.1 km	06:25:30	00:14:42	08:09 min/km	+02:33 (102.) ●	+01:35 (560.) ●	+01:24 (870.) ●
Run	21.1 km	06:25:30	02:29:39	07:05 min/km	+31:44 (106.) ●	+22:59 (606.) ●	+20:37 (939.) ●
Total	113 km	06:25:30	06:25:30	17.59 km/h	+52:53 (102.) ●	+36:45 (603.) ●	+27:45 (829.) ●

Ovr	Gen	Div	Name	#	AG
720	532	97	Owen Kiely	2418	M30-34	Australia	00:39:57	03:18:42	02:05:37	06:10:29
758	555	98	James Hazelton	2407	M30-34	Australia	00:33:56	03:20:30	02:10:01	06:14:47
760	556	99	Tom Upton	2467	M30-34	Australia	00:34:30	03:05:27	02:28:45	06:15:53
782	568	100	Joshua Gray	2401	M30-34	Australia	00:36:27	03:29:18	02:04:16	06:18:39
819	596	101	Josh Alley	2365	M30-34	Australia	00:41:19	03:03:20	02:31:56	06:24:04
829	603	102	James Thompson	2464	M30-34	Australia	00:39:09	03:08:25	02:29:39	06:25:30
854	617	103	Nathan Taggart	2462	M30-34	Australia	00:33:09	03:15:53	02:30:26	06:28:30
868	622	104	Ruan Westermann	2471	M30-34	Australia	00:46:58	03:14:01	02:22:56	06:30:37
870	624	105	Graham Watson	2470	M30-34	Australia	00:40:16	03:20:36	02:22:23	06:31:05
898	640	106	Jeremy Bell	2368	M30-34	Australia	00:36:35	03:23:30	02:25:32	06:36:52