Tom Upton -
Ironman 70.3 Port Macquarie 2019
Quick facts
760/556/99All/Gender/AG
M30-34Age group
2467Bib number
AustraliaNationality
34:30 | 3:05:27 | 2:28:45 | 6:15:53 |
Compare Tom Upton with other athletes!
2467 Upton
2418 Kiely ×
2407 Hazelton ×
2401 Gray ×
2365 Alley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:30 | 00:34:30 | 01:48 min/100m | -00:29 (65.) ● | -01:48 (333.) ● | -02:38 (458.) ● |
Transition | 00:38:04 | 00:03:34 | - | -00:25 (53.) ● | -00:51 (294.) ● | -00:41 (491.) ● | |
Bike | 1 km | 00:40:46 | 00:02:42 | 22.22 km/h | +00:04 (91.) ● | +00:03 (489.) ● | ±00:00 (685.) ● |
Bike | 10.5 km | 01:01:39 | 00:20:53 | 27.29 km/h | +02:00 (98.) ● | +01:19 (536.) ● | +00:42 (737.) ● |
Bike | 27.9 km | 01:38:08 | 00:36:29 | 28.62 km/h | +02:51 (89.) ● | +01:57 (508.) ● | +00:43 (679.) ● |
Bike | 33.9 km | 01:50:46 | 00:12:38 | 28.5 km/h | +00:54 (86.) ● | +00:38 (487.) ● | +00:13 (651.) ● |
Bike | 39.6 km | 02:01:47 | 00:11:01 | 31.04 km/h | +00:27 (81.) ● | +00:10 (432.) ● | -00:10 (560.) ● |
Bike | 45.9 km | 02:15:00 | 00:13:13 | 28.6 km/h | +00:51 (88.) ● | +00:29 (483.) ● | +00:04 (648.) ● |
Bike | 56 km | 02:34:21 | 00:19:21 | 31.32 km/h | +00:51 (81.) ● | +00:16 (440.) ● | -00:23 (567.) ● |
Bike | 62 km | 02:47:20 | 00:12:59 | 27.73 km/h | +01:12 (94.) ● | +00:45 (535.) ● | +00:18 (722.) ● |
Bike | 79.7 km | 03:22:35 | 00:35:15 | 30.13 km/h | +02:31 (91.) ● | +01:35 (493.) ● | +00:26 (652.) ● |
Bike | 90 km | 03:43:31 | 00:20:56 | 29.52 km/h | +00:36 (74.) ● | -00:17 (384.) ● | -01:04 (486.) ● |
Bike | 90 km | 03:43:31 | 03:05:27 | 29.12 km/h | +12:17 (88.) ● | +06:55 (475.) ● | +00:49 (623.) ● |
Transition | 03:47:08 | 00:03:37 | - | +01:03 (94.) ● | +00:47 (564.) ● | +00:55 (902.) ● | |
Run | 1.2 km | 03:54:03 | 00:06:55 | 05:45 min/km | +00:51 (97.) ● | +00:28 (536.) ● | +00:11 (812.) ● |
Run | 2.5 km | 04:01:14 | 00:07:11 | 05:31 min/km | +01:20 (105.) ● | +01:00 (612.) ● | +00:53 (942.) ● |
Run | 3.6 km | 04:08:44 | 00:07:30 | 06:49 min/km | +01:19 (101.) ● | +00:52 (571.) ● | +00:44 (881.) ● |
Run | 6 km | 04:22:24 | 00:13:40 | 05:41 min/km | +02:12 (103.) ● | +01:23 (569.) ● | +01:07 (858.) ● |
Run | 7.5 km | 04:33:43 | 00:11:19 | 07:32 min/km | +02:10 (103.) ● | +01:34 (586.) ● | +01:22 (907.) ● |
Run | 9 km | 04:46:21 | 00:12:38 | 08:25 min/km | +03:14 (109.) ● | +02:32 (631.) ● | +02:19 (994.) ● |
Run | 11.4 km | 05:02:18 | 00:15:57 | 06:38 min/km | +04:08 (108.) ● | +03:13 (641.) ● | +03:00 (1012.) ● |
Run | 12.7 km | 05:10:39 | 00:08:21 | 06:25 min/km | +01:56 (108.) ● | +01:28 (618.) ● | +01:21 (968.) ● |
Run | 13.9 km | 05:19:27 | 00:08:48 | 07:19 min/km | +02:05 (105.) ● | +01:31 (602.) ● | +01:25 (945.) ● |
Run | 16.2 km | 05:35:21 | 00:15:54 | 06:54 min/km | +03:19 (103.) ● | +02:18 (590.) ● | +02:06 (916.) ● |
Run | 17.8 km | 05:48:10 | 00:12:49 | 08:00 min/km | +02:53 (104.) ● | +02:05 (588.) ● | +01:56 (923.) ● |
Run | 19.3 km | 06:01:49 | 00:13:39 | 09:06 min/km | +03:28 (106.) ● | +02:44 (624.) ● | +02:33 (979.) ● |
Run | 21.1 km | 06:15:53 | 00:14:04 | 07:48 min/km | +01:55 (97.) ● | +00:57 (513.) ● | +00:46 (781.) ● |
Run | 21.1 km | 06:15:53 | 02:28:45 | 07:02 min/km | +30:50 (105.) ● | +22:05 (599.) ● | +19:43 (927.) ● |
Total | 113 km | 06:15:53 | 06:15:53 | 18.04 km/h | +43:16 (99.) ● | +27:08 (556.) ● | +18:08 (760.) ● |