Tom Upton -
Ironman 70.3 Port Macquarie 2019

Quick facts

760/556/99All/Gender/AG

M30-34Age group

2467Bib number

AustraliaNationality


34:30	3:05:27	2:28:45	6:15:53

Compare Tom Upton with other athletes!

2467 Upton

2418 Kiely ×

2407 Hazelton ×

2401 Gray ×

2365 Alley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:30	00:34:30	01:48 min/100m	-00:29 (65.) ●	-01:48 (333.) ●	-02:38 (458.) ●
Transition		00:38:04	00:03:34	-	-00:25 (53.) ●	-00:51 (294.) ●	-00:41 (491.) ●
Bike	1 km	00:40:46	00:02:42	22.22 km/h	+00:04 (91.) ●	+00:03 (489.) ●	±00:00 (685.) ●
Bike	10.5 km	01:01:39	00:20:53	27.29 km/h	+02:00 (98.) ●	+01:19 (536.) ●	+00:42 (737.) ●
Bike	27.9 km	01:38:08	00:36:29	28.62 km/h	+02:51 (89.) ●	+01:57 (508.) ●	+00:43 (679.) ●
Bike	33.9 km	01:50:46	00:12:38	28.5 km/h	+00:54 (86.) ●	+00:38 (487.) ●	+00:13 (651.) ●
Bike	39.6 km	02:01:47	00:11:01	31.04 km/h	+00:27 (81.) ●	+00:10 (432.) ●	-00:10 (560.) ●
Bike	45.9 km	02:15:00	00:13:13	28.6 km/h	+00:51 (88.) ●	+00:29 (483.) ●	+00:04 (648.) ●
Bike	56 km	02:34:21	00:19:21	31.32 km/h	+00:51 (81.) ●	+00:16 (440.) ●	-00:23 (567.) ●
Bike	62 km	02:47:20	00:12:59	27.73 km/h	+01:12 (94.) ●	+00:45 (535.) ●	+00:18 (722.) ●
Bike	79.7 km	03:22:35	00:35:15	30.13 km/h	+02:31 (91.) ●	+01:35 (493.) ●	+00:26 (652.) ●
Bike	90 km	03:43:31	00:20:56	29.52 km/h	+00:36 (74.) ●	-00:17 (384.) ●	-01:04 (486.) ●
Bike	90 km	03:43:31	03:05:27	29.12 km/h	+12:17 (88.) ●	+06:55 (475.) ●	+00:49 (623.) ●
Transition		03:47:08	00:03:37	-	+01:03 (94.) ●	+00:47 (564.) ●	+00:55 (902.) ●
Run	1.2 km	03:54:03	00:06:55	05:45 min/km	+00:51 (97.) ●	+00:28 (536.) ●	+00:11 (812.) ●
Run	2.5 km	04:01:14	00:07:11	05:31 min/km	+01:20 (105.) ●	+01:00 (612.) ●	+00:53 (942.) ●
Run	3.6 km	04:08:44	00:07:30	06:49 min/km	+01:19 (101.) ●	+00:52 (571.) ●	+00:44 (881.) ●
Run	6 km	04:22:24	00:13:40	05:41 min/km	+02:12 (103.) ●	+01:23 (569.) ●	+01:07 (858.) ●
Run	7.5 km	04:33:43	00:11:19	07:32 min/km	+02:10 (103.) ●	+01:34 (586.) ●	+01:22 (907.) ●
Run	9 km	04:46:21	00:12:38	08:25 min/km	+03:14 (109.) ●	+02:32 (631.) ●	+02:19 (994.) ●
Run	11.4 km	05:02:18	00:15:57	06:38 min/km	+04:08 (108.) ●	+03:13 (641.) ●	+03:00 (1012.) ●
Run	12.7 km	05:10:39	00:08:21	06:25 min/km	+01:56 (108.) ●	+01:28 (618.) ●	+01:21 (968.) ●
Run	13.9 km	05:19:27	00:08:48	07:19 min/km	+02:05 (105.) ●	+01:31 (602.) ●	+01:25 (945.) ●
Run	16.2 km	05:35:21	00:15:54	06:54 min/km	+03:19 (103.) ●	+02:18 (590.) ●	+02:06 (916.) ●
Run	17.8 km	05:48:10	00:12:49	08:00 min/km	+02:53 (104.) ●	+02:05 (588.) ●	+01:56 (923.) ●
Run	19.3 km	06:01:49	00:13:39	09:06 min/km	+03:28 (106.) ●	+02:44 (624.) ●	+02:33 (979.) ●
Run	21.1 km	06:15:53	00:14:04	07:48 min/km	+01:55 (97.) ●	+00:57 (513.) ●	+00:46 (781.) ●
Run	21.1 km	06:15:53	02:28:45	07:02 min/km	+30:50 (105.) ●	+22:05 (599.) ●	+19:43 (927.) ●
Total	113 km	06:15:53	06:15:53	18.04 km/h	+43:16 (99.) ●	+27:08 (556.) ●	+18:08 (760.) ●

Ovr	Gen	Div	Name	#	AG
662	502	94	Isaac Wilson	2474	M30-34	New Zealand	00:37:27	03:06:34	02:11:54	06:01:42
702	524	95	Tim Saunig	2457	M30-34	Australia	00:39:19	03:06:24	02:12:03	06:07:49
711	526	96	Andrew Bridson	2371	M30-34	Australia	00:41:15	03:15:59	02:03:59	06:09:32
720	532	97	Owen Kiely	2418	M30-34	Australia	00:39:57	03:18:42	02:05:37	06:10:29
758	555	98	James Hazelton	2407	M30-34	Australia	00:33:56	03:20:30	02:10:01	06:14:47
760	556	99	Tom Upton	2467	M30-34	Australia	00:34:30	03:05:27	02:28:45	06:15:53
782	568	100	Joshua Gray	2401	M30-34	Australia	00:36:27	03:29:18	02:04:16	06:18:39
819	596	101	Josh Alley	2365	M30-34	Australia	00:41:19	03:03:20	02:31:56	06:24:04
829	603	102	James Thompson	2464	M30-34	Australia	00:39:09	03:08:25	02:29:39	06:25:30
854	617	103	Nathan Taggart	2462	M30-34	Australia	00:33:09	03:15:53	02:30:26	06:28:30