Lucy Millar -
Ironman 70.3 Port Macquarie 2019

Quick facts

358/42/11All/Gender/AG

F30-34Age group

2507Bib number

AustraliaNationality


32:06	3:04:56	1:45:28	5:28:29

Compare Lucy Millar with other athletes!

2507 Millar

2492 Drury ×

2517 Seymour ×

2497 Geyer ×

2494 Edwards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:06	00:32:06	01:41 min/100m	-06:22 (7.) ●	-06:44 (30.) ●	-05:02 (238.) ●
Transition		00:35:43	00:03:37	-	-00:29 (20.) ●	-00:50 (94.) ●	-00:38 (509.) ●
Bike	1 km	00:38:24	00:02:41	22.36 km/h	-00:08 (19.) ●	-00:08 (116.) ●	-00:01 (662.) ●
Bike	10.5 km	00:58:21	00:19:57	28.57 km/h	-01:51 (12.) ●	-01:42 (78.) ●	-00:14 (581.) ●
Bike	27.9 km	01:34:04	00:35:43	29.23 km/h	-02:21 (16.) ●	-02:35 (93.) ●	-00:03 (614.) ●
Bike	33.9 km	01:46:41	00:12:37	28.53 km/h	-00:35 (18.) ●	-00:39 (104.) ●	+00:12 (646.) ●
Bike	39.6 km	01:57:54	00:11:13	30.49 km/h	-00:32 (18.) ●	-00:38 (100.) ●	+00:02 (627.) ●
Bike	45.9 km	02:11:10	00:13:16	28.49 km/h	-00:43 (21.) ●	-00:41 (114.) ●	+00:07 (659.) ●
Bike	56 km	02:31:20	00:20:10	30.05 km/h	-00:46 (20.) ●	-00:47 (130.) ●	+00:26 (724.) ●
Bike	62 km	02:44:04	00:12:44	28.27 km/h	-00:34 (21.) ●	-00:46 (112.) ●	+00:03 (653.) ●
Bike	79.7 km	03:19:11	00:35:07	30.24 km/h	-01:30 (19.) ●	-01:45 (112.) ●	+00:18 (639.) ●
Bike	90 km	03:40:39	00:21:28	28.79 km/h	-01:31 (17.) ●	-01:57 (85.) ●	-00:32 (567.) ●
Bike	90 km	03:40:39	03:04:56	29.2 km/h	-10:31 (17.) ●	-11:38 (97.) ●	+00:18 (610.) ●
Transition		03:43:01	00:02:22	-	-00:26 (23.) ●	-00:39 (128.) ●	-00:20 (613.) ●
Run	1.2 km	03:48:27	00:05:26	04:31 min/km	-01:04 (4.) ●	-02:10 (13.) ●	-01:18 (172.) ●
Run	2.5 km	03:53:45	00:05:18	04:04 min/km	-01:05 (5.) ●	-01:21 (16.) ●	-01:00 (201.) ●
Run	3.6 km	03:59:21	00:05:36	05:05 min/km	-01:17 (5.) ●	-01:35 (18.) ●	-01:10 (200.) ●
Run	6 km	04:09:51	00:10:30	04:22 min/km	-02:15 (4.) ●	-02:48 (17.) ●	-02:03 (210.) ●
Run	7.5 km	04:18:05	00:08:14	05:29 min/km	-01:56 (7.) ●	-02:19 (23.) ●	-01:43 (228.) ●
Run	9 km	04:26:40	00:08:35	05:43 min/km	-02:00 (6.) ●	-02:24 (23.) ●	-01:44 (238.) ●
Run	11.4 km	04:37:43	00:11:03	04:36 min/km	-02:19 (9.) ●	-02:35 (29.) ●	-01:54 (265.) ●
Run	12.7 km	04:43:23	00:05:40	04:21 min/km	-01:26 (5.) ●	-01:42 (19.) ●	-01:20 (185.) ●
Run	13.9 km	04:49:32	00:06:09	05:07 min/km	-01:27 (7.) ●	-01:34 (27.) ●	-01:14 (246.) ●
Run	16.2 km	05:00:42	00:11:10	04:51 min/km	-02:48 (6.) ●	-03:13 (24.) ●	-02:38 (203.) ●
Run	17.8 km	05:09:20	00:08:38	05:23 min/km	-02:35 (6.) ●	-02:44 (26.) ●	-02:15 (201.) ●
Run	19.3 km	05:18:00	00:08:40	05:46 min/km	-02:34 (5.) ●	-02:52 (17.) ●	-02:26 (170.) ●
Run	21.1 km	05:28:29	00:10:29	05:49 min/km	-02:49 (6.) ●	-03:14 (17.) ●	-02:49 (143.) ●
Run	21.1 km	05:28:29	01:45:28	04:59 min/km	-25:35 (6.) ●	-30:31 (21.) ●	-23:34 (202.) ●
Total	113 km	05:28:29	05:28:29	20.64 km/h	-43:23 (11.) ●	-50:22 (42.) ●	-29:16 (358.) ●

Ovr	Gen	Div	Name	#	AG
241	25	6	Hazel Twycross	2522	F30-34	Australia	00:32:49	02:48:31	01:47:51	05:15:47
272	29	7	Sarah Brady	2480	F30-34	Australia	00:34:56	02:49:11	01:50:30	05:19:13
306	36	8	Melissa Derickx	2056	F30-34	Australia	00:32:52	02:55:29	01:49:17	05:22:13
320	37	9	Lauren Drury	2492	F30-34	Australia	00:37:45	02:59:31	01:38:23	05:24:13
343	41	10	Kahli Seymour	2517	F30-34	Australia	00:39:01	02:49:59	01:52:45	05:26:28
358	42	11	Lucy Millar	2507	F30-34	Australia	00:32:06	03:04:56	01:45:28	05:28:29
407	52	12	Sabine Geyer	2497	F30-34	Germany	00:38:59	03:03:12	01:44:47	05:34:38
420	55	13	Rachel Edwards	2494	F30-34	United Kingdom	00:36:51	02:59:20	01:53:51	05:35:49
436	59	14	Cassandra Pensini	2512	F30-34	Australia	00:31:09	03:01:00	02:00:25	05:37:15
437	60	15	Stacey Hogan	2498	F30-34	Australia	00:32:33	03:05:48	01:54:11	05:37:15