Angela Sanderson -
Ironman 70.3 Port Macquarie 2019

Quick facts

753/166/28All/Gender/AG

F30-34Age group

2515Bib number

South AfricaNationality


35:58	3:19:19	2:09:49	6:14:16

Compare Angela Sanderson with other athletes!

2515 Sanderson

2495 Elliott ×

2478 Armstrong ×

2482 Brown ×

2514 Roche ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:58	00:35:58	01:53 min/100m	-02:30 (21.) ●	-02:52 (108.) ●	-01:10 (560.) ●
Transition		00:42:21	00:06:23	-	+02:17 (48.) ●	+01:56 (276.) ●	+02:08 (1034.) ●
Bike	1 km	00:45:27	00:03:06	19.35 km/h	+00:17 (41.) ●	+00:17 (255.) ●	+00:24 (1041.) ●
Bike	10.5 km	01:07:29	00:22:02	25.87 km/h	+00:14 (34.) ●	+00:23 (192.) ●	+01:51 (909.) ●
Bike	27.9 km	01:46:16	00:38:47	26.92 km/h	+00:43 (29.) ●	+00:29 (180.) ●	+03:01 (874.) ●
Bike	33.9 km	02:00:07	00:13:51	25.99 km/h	+00:39 (35.) ●	+00:35 (198.) ●	+01:26 (936.) ●
Bike	39.6 km	02:12:27	00:12:20	27.73 km/h	+00:35 (34.) ●	+00:29 (203.) ●	+01:09 (929.) ●
Bike	45.9 km	02:26:56	00:14:29	26.1 km/h	+00:30 (34.) ●	+00:32 (196.) ●	+01:20 (915.) ●
Bike	56 km	02:48:05	00:21:09	28.65 km/h	+00:13 (29.) ●	+00:12 (175.) ●	+01:25 (864.) ●
Bike	62 km	03:01:50	00:13:45	26.18 km/h	+00:27 (33.) ●	+00:15 (183.) ●	+01:04 (885.) ●
Bike	79.7 km	03:39:25	00:37:35	28.26 km/h	+00:58 (32.) ●	+00:43 (178.) ●	+02:46 (859.) ●
Bike	90 km	04:01:40	00:22:15	27.78 km/h	-00:44 (23.) ●	-01:10 (120.) ●	+00:15 (666.) ●
Bike	90 km	04:01:40	03:19:19	27.09 km/h	+03:52 (30.) ●	+02:45 (174.) ●	+14:41 (867.) ●
Transition		04:04:27	00:02:47	-	-00:01 (32.) ●	-00:14 (161.) ●	+00:05 (731.) ●
Run	1.2 km	04:10:43	00:06:16	05:13 min/km	-00:14 (22.) ●	-01:20 (82.) ●	-00:28 (534.) ●
Run	2.5 km	04:17:02	00:06:19	04:51 min/km	-00:04 (30.) ●	-00:20 (129.) ●	+00:01 (655.) ●
Run	3.6 km	04:23:45	00:06:43	06:06 min/km	-00:10 (29.) ●	-00:28 (131.) ●	-00:03 (653.) ●
Run	6 km	04:36:26	00:12:41	05:17 min/km	-00:04 (31.) ●	-00:37 (136.) ●	+00:08 (691.) ●
Run	7.5 km	04:48:32	00:12:06	08:04 min/km	+01:56 (43.) ●	+01:33 (243.) ●	+02:09 (980.) ●
Run	9 km	04:58:41	00:10:09	06:46 min/km	-00:26 (25.) ●	-00:50 (113.) ●	-00:10 (623.) ●
Run	11.4 km	05:11:42	00:13:01	05:25 min/km	-00:21 (29.) ●	-00:37 (140.) ●	+00:04 (674.) ●
Run	12.7 km	05:18:41	00:06:59	05:22 min/km	-00:07 (29.) ●	-00:23 (129.) ●	-00:01 (637.) ●
Run	13.9 km	05:26:00	00:07:19	06:05 min/km	-00:17 (27.) ●	-00:24 (125.) ●	-00:04 (621.) ●
Run	16.2 km	05:39:27	00:13:27	05:50 min/km	-00:31 (26.) ●	-00:56 (117.) ●	-00:21 (597.) ●
Run	17.8 km	05:50:14	00:10:47	06:44 min/km	-00:26 (27.) ●	-00:35 (135.) ●	-00:06 (626.) ●
Run	19.3 km	06:00:52	00:10:38	07:05 min/km	-00:36 (24.) ●	-00:54 (112.) ●	-00:28 (549.) ●
Run	21.1 km	06:14:16	00:13:24	07:26 min/km	+00:06 (30.) ●	-00:19 (151.) ●	+00:06 (660.) ●
Run	21.1 km	06:14:16	02:09:49	06:09 min/km	-01:14 (30.) ●	-06:10 (140.) ●	+00:47 (669.) ●
Total	113 km	06:14:16	06:14:16	18.12 km/h	+02:24 (28.) ●	-04:35 (166.) ●	+16:31 (753.) ●

Ovr	Gen	Div	Name	#	AG
693	142	23	Mao Okimoto	2510	F30-34	Japan	00:38:58	03:30:11	01:51:06	06:06:04
697	144	24	Kayla Silvester	2518	F30-34	Australia	00:39:54	03:11:16	02:06:40	06:07:04
703	145	25	Sally Broadley	2481	F30-34	Australia	00:34:19	03:16:48	02:10:53	06:07:59
706	147	26	Mikaela Elliott	2495	F30-34	Australia	00:43:01	03:21:06	01:57:28	06:08:15
737	159	27	Sarah Armstrong	2478	F30-34	Australia	00:39:45	03:23:08	02:04:58	06:12:23
753	166	28	Angela Sanderson	2515	F30-34	South Africa	00:35:58	03:19:19	02:09:49	06:14:16
754	167	29	Jaimie Lee Brown	2482	F30-34	Australia	00:35:13	03:16:27	02:17:05	06:14:22
776	173	30	Jessica Roche	2514	F30-34	Australia	00:35:48	03:11:14	02:23:05	06:17:56
788	176	31	Natasha Engel	2496	F30-34	Australia	00:35:42	03:32:32	02:04:45	06:19:35
798	179	32	Sally Peers	2511	F30-34	Australia	00:42:07	03:16:12	02:15:44	06:21:13