Michael Carpena -
Ironman 70.3 Port Macquarie 2019

  Quick facts

573/443/77All/Gender/AG

M35-39Age group

2546Bib number

AustraliaNationality

35:153:03:222:05:33 5:51:02

  Compare Michael Carpena with other athletes!

2546 Carpena
2556 Deuchar × 
2652 Wood × 
2133 Eggins × 
2632 Sheehan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:15 00:35:1501:51 min/100m-01:01 (63.) -01:03 (367.) -01:53 (519.)
Transition 00:39:33 00:04:18 - ±00:00 (76.) -00:07 (430.) +00:03 (703.)
Bike1 km 00:42:11 00:02:3822.78 km/h+00:03 (84.) -00:01 (423.) -00:04 (581.)
Bike10.5 km 01:02:05 00:19:5428.64 km/h+00:37 (83.) +00:20 (438.) -00:17 (568.)
Bike27.9 km 01:37:34 00:35:2929.42 km/h+01:13 (79.) +00:57 (454.) -00:17 (592.)
Bike33.9 km 01:50:23 00:12:4928.09 km/h+00:58 (91.) +00:49 (520.) +00:24 (697.)
Bike39.6 km 02:02:13 00:11:5028.9 km/h+01:05 (99.) +00:59 (578.) +00:39 (817.)
Bike45.9 km 02:15:03 00:12:5029.45 km/h+00:16 (77.) +00:06 (429.) -00:19 (547.)
Bike56 km 02:35:04 00:20:0130.27 km/h+00:57 (90.) +00:56 (518.) +00:17 (700.)
Bike62 km 02:47:59 00:12:5527.87 km/h+00:44 (88.) +00:41 (522.) +00:14 (701.)
Bike79.7 km 03:22:40 00:34:4130.62 km/h+01:27 (81.) +01:01 (451.) -00:08 (582.)
Bike90 km 03:42:55 00:20:1530.52 km/h-00:43 (61.) -00:58 (316.) -01:45 (377.)
Bike90 km 03:42:55 03:03:2229.45 km/h+06:37 (80.) +04:50 (449.) -01:16 (578.)
Transition 03:45:29 00:02:34 - -00:16 (69.) -00:16 (407.) -00:08 (671.)
Run1.2 km 03:51:47 00:06:1805:15 min/km+00:05 (75.) -00:09 (396.) -00:26 (548.)
Run2.5 km 03:57:48 00:06:0104:37 min/km+00:01 (65.) -00:10 (375.) -00:17 (515.)
Run3.6 km 04:04:17 00:06:2905:53 min/km+00:08 (72.) -00:09 (397.) -00:17 (562.)
Run6 km 04:16:35 00:12:1805:07 min/km+00:26 (80.) +00:01 (438.) -00:15 (611.)
Run7.5 km 04:26:34 00:09:5906:39 min/km+00:36 (88.) +00:14 (462.) +00:02 (680.)
Run9 km 04:36:27 00:09:5306:35 min/km+00:10 (74.) -00:13 (402.) -00:26 (567.)
Run11.4 km 04:48:46 00:12:1905:07 min/km±00:00 (69.) -00:25 (371.) -00:38 (518.)
Run12.7 km 04:55:33 00:06:4705:13 min/km+00:05 (71.) -00:06 (388.) -00:13 (565.)
Run13.9 km 05:03:22 00:07:4906:30 min/km+00:47 (91.) +00:32 (510.) +00:26 (781.)
Run16.2 km 05:16:47 00:13:2505:50 min/km+00:16 (75.) -00:11 (410.) -00:23 (592.)
Run17.8 km 05:27:22 00:10:3506:36 min/km+00:12 (73.) -00:09 (392.) -00:18 (583.)
Run19.3 km 05:38:07 00:10:4507:10 min/km+00:10 (69.) -00:10 (394.) -00:21 (581.)
Run21.1 km 05:51:02 00:12:5507:10 min/km+00:08 (68.) -00:12 (391.) -00:23 (570.)
Run21.1 km 05:51:02 02:05:3305:57 min/km+03:04 (73.) -01:07 (405.) -03:29 (583.)
Total 113 km 05:51:02 05:51:0219.31 km/h+08:24 (77.) +02:17 (443.) -06:43 (573.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance