Galen Gillham -
Ironman 70.3 Port Macquarie 2019
Quick facts
613/469/82All/Gender/AG
M35-39Age group
2567Bib number
AustraliaNationality
36:16 | 2:57:08 | 2:17:06 | 5:56:14 |
Compare Galen Gillham with other athletes!
2567 Gillham
2202 Smith ×
2587 Jones ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:16 | 00:36:16 | 01:54 min/100m | ±00:00 (71.) ● | -00:02 (412.) ● | -00:52 (590.) ● |
Transition | 00:40:16 | 00:04:00 | - | -00:18 (73.) ● | -00:25 (390.) ● | -00:15 (630.) ● | |
Bike | 1 km | 00:42:39 | 00:02:23 | 25.17 km/h | -00:12 (42.) ● | -00:16 (184.) ● | -00:19 (217.) ● |
Bike | 10.5 km | 01:01:41 | 00:19:02 | 29.95 km/h | -00:15 (67.) ● | -00:32 (349.) ● | -01:09 (426.) ● |
Bike | 27.9 km | 01:35:53 | 00:34:12 | 30.53 km/h | -00:04 (71.) ● | -00:20 (388.) ● | -01:34 (483.) ● |
Bike | 33.9 km | 01:48:03 | 00:12:10 | 29.59 km/h | +00:19 (73.) ● | +00:10 (411.) ● | -00:15 (530.) ● |
Bike | 39.6 km | 01:58:33 | 00:10:30 | 32.57 km/h | -00:15 (64.) ● | -00:21 (328.) ● | -00:41 (391.) ● |
Bike | 45.9 km | 02:11:09 | 00:12:36 | 30 km/h | +00:02 (71.) ● | -00:08 (393.) ● | -00:33 (488.) ● |
Bike | 56 km | 02:30:08 | 00:18:59 | 31.92 km/h | -00:05 (72.) ● | -00:06 (394.) ● | -00:45 (491.) ● |
Bike | 62 km | 02:42:12 | 00:12:04 | 29.83 km/h | -00:07 (69.) ● | -00:10 (390.) ● | -00:37 (486.) ● |
Bike | 79.7 km | 03:15:54 | 00:33:42 | 31.51 km/h | +00:28 (71.) ● | +00:02 (401.) ● | -01:07 (502.) ● |
Bike | 90 km | 03:37:24 | 00:21:30 | 28.74 km/h | +00:32 (78.) ● | +00:17 (440.) ● | -00:30 (571.) ● |
Bike | 90 km | 03:37:24 | 02:57:08 | 30.49 km/h | +00:23 (70.) ● | -01:24 (382.) ● | -07:30 (479.) ● |
Transition | 03:39:08 | 00:01:44 | - | -01:06 (34.) ● | -01:06 (207.) ● | -00:58 (381.) ● | |
Run | 1.2 km | 03:46:47 | 00:07:39 | 06:22 min/km | +01:26 (118.) ● | +01:12 (627.) ● | +00:55 (977.) ● |
Run | 2.5 km | 03:53:30 | 00:06:43 | 05:10 min/km | +00:43 (106.) ● | +00:32 (540.) ● | +00:25 (814.) ● |
Run | 3.6 km | 04:00:36 | 00:07:06 | 06:27 min/km | +00:45 (104.) ● | +00:28 (523.) ● | +00:20 (786.) ● |
Run | 6 km | 04:14:18 | 00:13:42 | 05:42 min/km | +01:50 (111.) ● | +01:25 (572.) ● | +01:09 (862.) ● |
Run | 7.5 km | 04:25:31 | 00:11:13 | 07:28 min/km | +01:50 (111.) ● | +01:28 (578.) ● | +01:16 (896.) ● |
Run | 9 km | 04:37:31 | 00:12:00 | 08:00 min/km | +02:17 (115.) ● | +01:54 (603.) ● | +01:41 (932.) ● |
Run | 11.4 km | 04:52:51 | 00:15:20 | 06:23 min/km | +03:01 (114.) ● | +02:36 (616.) ● | +02:23 (967.) ● |
Run | 12.7 km | 05:01:02 | 00:08:11 | 06:17 min/km | +01:29 (112.) ● | +01:18 (600.) ● | +01:11 (935.) ● |
Run | 13.9 km | 05:09:56 | 00:08:54 | 07:24 min/km | +01:52 (112.) ● | +01:37 (611.) ● | +01:31 (958.) ● |
Run | 16.2 km | 05:25:57 | 00:16:01 | 06:57 min/km | +02:52 (113.) ● | +02:25 (596.) ● | +02:13 (929.) ● |
Run | 17.8 km | 05:36:20 | 00:10:23 | 06:29 min/km | ±00:00 (71.) ● | -00:21 (371.) ● | -00:30 (541.) ● |
Run | 19.3 km | 05:45:26 | 00:09:06 | 06:04 min/km | -01:29 (34.) ● | -01:49 (178.) ● | -02:00 (238.) ● |
Run | 21.1 km | 05:56:14 | 00:10:48 | 05:59 min/km | -01:59 (29.) ● | -02:19 (146.) ● | -02:30 (191.) ● |
Run | 21.1 km | 05:56:14 | 02:17:06 | 06:29 min/km | +14:37 (102.) ● | +10:26 (523.) ● | +08:04 (788.) ● |
Total | 113 km | 05:56:14 | 05:56:14 | 19.03 km/h | +13:36 (82.) ● | +07:29 (469.) ● | -01:31 (613.) ● |