Justin Heselwood -
Ironman 70.3 Port Macquarie 2019

Quick facts

236/203/39All/Gender/AG

M35-39Age group

2575Bib number

AustraliaNationality


36:39	2:50:48	1:44:09	5:15:28

Compare Justin Heselwood with other athletes!

2575 Heselwood

2564 Ferreira ×

2615 Milroy ×

2638 Stewart ×

2537 Borger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:39	00:36:39	01:55 min/100m	+00:23 (75.) ●	+00:21 (431.) ●	-00:29 (621.) ●
Transition		00:38:46	00:02:07	-	-02:11 (4.) ●	-02:18 (14.) ●	-02:08 (34.) ●
Bike	1 km	00:41:07	00:02:21	25.53 km/h	-00:14 (37.) ●	-00:18 (149.) ●	-00:21 (176.) ●
Bike	10.5 km	00:59:52	00:18:45	30.4 km/h	-00:32 (60.) ●	-00:49 (320.) ●	-01:26 (388.) ●
Bike	27.9 km	01:33:22	00:33:30	31.16 km/h	-00:46 (66.) ●	-01:02 (342.) ●	-02:16 (422.) ●
Bike	33.9 km	01:45:19	00:11:57	30.13 km/h	+00:06 (70.) ●	-00:03 (383.) ●	-00:28 (479.) ●
Bike	39.6 km	01:55:44	00:10:25	32.83 km/h	-00:20 (61.) ●	-00:26 (309.) ●	-00:46 (367.) ●
Bike	45.9 km	02:08:05	00:12:21	30.61 km/h	-00:13 (65.) ●	-00:23 (344.) ●	-00:48 (415.) ●
Bike	56 km	02:26:32	00:18:27	32.85 km/h	-00:37 (63.) ●	-00:38 (340.) ●	-01:17 (407.) ●
Bike	62 km	02:37:58	00:11:26	31.49 km/h	-00:45 (55.) ●	-00:48 (264.) ●	-01:15 (307.) ●
Bike	79.7 km	03:10:06	00:32:08	33.05 km/h	-01:06 (60.) ●	-01:32 (294.) ●	-02:41 (342.) ●
Bike	90 km	03:29:34	00:19:28	31.75 km/h	-01:30 (45.) ●	-01:45 (228.) ●	-02:32 (261.) ●
Bike	90 km	03:29:34	02:50:48	31.62 km/h	-05:57 (62.) ●	-07:44 (309.) ●	-13:50 (362.) ●
Transition		03:31:19	00:01:45	-	-01:05 (35.) ●	-01:05 (213.) ●	-00:57 (388.) ●
Run	1.2 km	03:36:34	00:05:15	04:22 min/km	-00:58 (20.) ●	-01:12 (94.) ●	-01:29 (115.) ●
Run	2.5 km	03:41:50	00:05:16	04:03 min/km	-00:44 (31.) ●	-00:55 (153.) ●	-01:02 (190.) ●
Run	3.6 km	03:47:14	00:05:24	04:54 min/km	-00:57 (25.) ●	-01:14 (110.) ●	-01:22 (130.) ●
Run	6 km	03:57:17	00:10:03	04:11 min/km	-01:49 (23.) ●	-02:14 (111.) ●	-02:30 (131.) ●
Run	7.5 km	04:05:12	00:07:55	05:16 min/km	-01:28 (27.) ●	-01:50 (131.) ●	-02:02 (166.) ●
Run	9 km	04:13:24	00:08:12	05:28 min/km	-01:31 (26.) ●	-01:54 (121.) ●	-02:07 (152.) ●
Run	11.4 km	04:23:16	00:09:52	04:06 min/km	-02:27 (20.) ●	-02:52 (78.) ●	-03:05 (92.) ●
Run	12.7 km	04:28:59	00:05:43	04:23 min/km	-00:59 (28.) ●	-01:10 (151.) ●	-01:17 (199.) ●
Run	13.9 km	04:34:40	00:05:41	04:44 min/km	-01:21 (22.) ●	-01:36 (102.) ●	-01:42 (122.) ●
Run	16.2 km	04:45:46	00:11:06	04:49 min/km	-02:03 (28.) ●	-02:30 (143.) ●	-02:42 (189.) ●
Run	17.8 km	04:54:57	00:09:11	05:44 min/km	-01:12 (42.) ●	-01:33 (223.) ●	-01:42 (304.) ●
Run	19.3 km	05:04:04	00:09:07	06:04 min/km	-01:28 (36.) ●	-01:48 (182.) ●	-01:59 (242.) ●
Run	21.1 km	05:15:28	00:11:24	06:19 min/km	-01:23 (42.) ●	-01:43 (214.) ●	-01:54 (289.) ●
Run	21.1 km	05:15:28	01:44:09	04:56 min/km	-18:20 (28.) ●	-22:31 (138.) ●	-24:53 (182.) ●
Total	113 km	05:15:28	05:15:28	21.49 km/h	-27:10 (39.) ●	-33:17 (203.) ●	-42:17 (236.) ●

Ovr	Gen	Div	Name	#	AG
162	145	34	Matt Cherry	2547	M35-39	Australia	00:34:18	02:46:58	01:36:06	05:04:11
166	148	35	Brad Cole	2548	M35-39	Australia	00:36:47	02:41:45	01:41:14	05:05:20
169	150	36	Andrew Stevenson	2637	M35-39	Australia	00:33:39	02:36:28	01:51:48	05:06:02
200	172	37	Christiaan Ferreira	2564	M35-39	Australia	00:34:27	02:42:25	01:49:05	05:10:36
204	176	38	Ash Milroy	2615	M35-39	Australia	00:33:04	02:43:54	01:48:30	05:10:56
236	203	39	Justin Heselwood	2575	M35-39	Australia	00:36:39	02:50:48	01:44:09	05:15:28
240	206	40	Matthew Stewart	2638	M35-39	Australia	00:36:55	02:29:47	02:02:51	05:15:46
246	211	41	Joe Borger	2537	M35-39	Australia	00:31:14	02:34:47	02:03:58	05:16:23
249	213	42	Alex Lim	2599	M35-39	Australia	00:39:49	02:44:59	01:47:45	05:16:49
281	237	43	Aaron Dekker	2555	M35-39	Australia	00:34:43	02:47:00	01:54:47	05:20:33