Jebediah Penrose -
Ironman 70.3 Port Macquarie 2019

Quick facts

1009/695/117All/Gender/AG

M35-39Age group

2624Bib number

AustraliaNationality


35:53	3:11:29	2:57:10	6:57:04

Compare Jebediah Penrose with other athletes!

2624 Penrose

2614 Miller ×

2199 Andersen ×

2536 Blackie ×

2553 Daly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:53	00:35:53	01:53 min/100m	-00:23 (67.) ●	-00:25 (393.) ●	-01:15 (555.) ●
Transition		00:40:43	00:04:50	-	+00:32 (87.) ●	+00:25 (504.) ●	+00:35 (824.) ●
Bike	1 km	00:46:45	00:06:02	9.94 km/h	+03:27 (126.) ●	+03:23 (727.) ●	+03:20 (1152.) ●
Bike	10.5 km	01:08:45	00:22:00	25.91 km/h	+02:43 (107.) ●	+02:26 (620.) ●	+01:49 (905.) ●
Bike	27.9 km	01:46:02	00:37:17	28 km/h	+03:01 (91.) ●	+02:45 (550.) ●	+01:31 (749.) ●
Bike	33.9 km	01:58:22	00:12:20	29.19 km/h	+00:29 (79.) ●	+00:20 (445.) ●	-00:05 (574.) ●
Bike	39.6 km	02:09:46	00:11:24	30 km/h	+00:39 (87.) ●	+00:33 (510.) ●	+00:13 (689.) ●
Bike	45.9 km	02:23:02	00:13:16	28.49 km/h	+00:42 (86.) ●	+00:32 (491.) ●	+00:07 (661.) ●
Bike	56 km	02:42:19	00:19:17	31.43 km/h	+00:13 (75.) ●	+00:12 (431.) ●	-00:27 (553.) ●
Bike	62 km	02:55:20	00:13:01	27.66 km/h	+00:50 (91.) ●	+00:47 (538.) ●	+00:20 (727.) ●
Bike	79.7 km	03:29:40	00:34:20	30.93 km/h	+01:06 (76.) ●	+00:40 (432.) ●	-00:29 (553.) ●
Bike	90 km	03:52:12	00:22:32	27.43 km/h	+01:34 (90.) ●	+01:19 (515.) ●	+00:32 (702.) ●
Bike	90 km	03:52:12	03:11:29	28.2 km/h	+14:44 (91.) ●	+12:57 (535.) ●	+06:51 (734.) ●
Transition		03:59:54	00:07:42	-	+04:52 (122.) ●	+04:52 (712.) ●	+05:00 (1135.) ●
Run	1.2 km	04:09:02	00:09:08	07:36 min/km	+02:55 (126.) ●	+02:41 (706.) ●	+02:24 (1115.) ●
Run	2.5 km	04:18:16	00:09:14	07:06 min/km	+03:14 (126.) ●	+03:03 (713.) ●	+02:56 (1135.) ●
Run	3.6 km	04:26:44	00:08:28	07:41 min/km	+02:07 (123.) ●	+01:50 (663.) ●	+01:42 (1038.) ●
Run	6 km	04:43:16	00:16:32	06:53 min/km	+04:40 (124.) ●	+04:15 (691.) ●	+03:59 (1087.) ●
Run	7.5 km	04:56:38	00:13:22	08:54 min/km	+03:59 (122.) ●	+03:37 (674.) ●	+03:25 (1067.) ●
Run	9 km	05:11:26	00:14:48	09:52 min/km	+05:05 (125.) ●	+04:42 (702.) ●	+04:29 (1113.) ●
Run	11.4 km	05:28:24	00:16:58	07:04 min/km	+04:39 (122.) ●	+04:14 (677.) ●	+04:01 (1071.) ●
Run	12.7 km	05:37:43	00:09:19	07:10 min/km	+02:37 (122.) ●	+02:26 (680.) ●	+02:19 (1079.) ●
Run	13.9 km	05:47:54	00:10:11	08:29 min/km	+03:09 (125.) ●	+02:54 (692.) ●	+02:48 (1098.) ●
Run	16.2 km	06:07:20	00:19:26	08:26 min/km	+06:17 (124.) ●	+05:50 (695.) ●	+05:38 (1109.) ●
Run	17.8 km	06:23:00	00:15:40	09:47 min/km	+05:17 (121.) ●	+04:56 (699.) ●	+04:47 (1110.) ●
Run	19.3 km	06:39:10	00:16:10	10:46 min/km	+05:35 (125.) ●	+05:15 (707.) ●	+05:04 (1120.) ●
Run	21.1 km	06:57:04	00:17:54	09:56 min/km	+05:07 (122.) ●	+04:47 (685.) ●	+04:36 (1092.) ●
Run	21.1 km	06:57:04	02:57:10	08:23 min/km	+54:41 (124.) ●	+50:30 (694.) ●	+48:08 (1106.) ●
Total	113 km	06:57:04	06:57:04	16.26 km/h	+01:14:26 (117.) ●	+01:08:19 (695.) ●	+59:19 (1009.) ●

Ovr	Gen	Div	Name	#	AG
915	649	112	Tom Parkinson	2623	M35-39	Australia	00:38:23	03:21:15	02:31:48	06:39:43
919	653	113	Kwo Yung Wong	2651	M35-39	Australia	00:46:47	03:11:06	02:34:50	06:40:18
952	666	114	Wilson Lira	2600	M35-39	Brazil	00:51:49	03:35:52	02:06:11	06:45:16
958	670	115	Robert Miller	2614	M35-39	Australia	00:41:57	03:28:43	02:27:49	06:46:17
992	690	116	Russell Andersen	2199	M35-39	Australia	00:40:20	03:21:02	02:39:07	06:52:46
1009	695	117	Jebediah Penrose	2624	M35-39	Australia	00:35:53	03:11:29	02:57:10	06:57:04
1034	704	118	Richard Blackie	2536	M35-39	Australia	00:33:59	03:37:05	02:41:36	07:05:46
1036	706	119	Alistair Daly	2553	M35-39	Australia	00:42:22	03:26:39	02:47:35	07:06:28
1042	709	120	Jaycee MacDonald	2605	M35-39	Philippines	00:38:29	03:21:55	02:58:36	07:07:10
1077	722	121	Garry Salt	2630	M35-39	Australia	00:48:42	03:50:15	02:25:15	07:18:10