Stephen Ryan -
Ironman 70.3 Port Macquarie 2019

Quick facts

60/59/16All/Gender/AG

M35-39Age group

2629Bib number

AustraliaNationality


30:02	2:37:32	1:37:15	4:48:00

Compare Stephen Ryan with other athletes!

2629 Ryan

2570 Harper ×

2585 Johnston ×

2064 Plohl ×

2566 Gill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:02	00:30:02	01:34 min/100m	-06:14 (12.) ●	-06:16 (69.) ●	-07:06 (99.) ●
Transition		00:32:15	00:02:13	-	-02:05 (8.) ●	-02:12 (28.) ●	-02:02 (56.) ●
Bike	1 km	00:34:23	00:02:08	28.13 km/h	-00:27 (6.) ●	-00:31 (20.) ●	-00:34 (23.) ●
Bike	10.5 km	00:51:05	00:16:42	34.13 km/h	-02:35 (12.) ●	-02:52 (49.) ●	-03:29 (54.) ●
Bike	27.9 km	01:21:44	00:30:39	34.06 km/h	-03:37 (33.) ●	-03:53 (142.) ●	-05:07 (157.) ●
Bike	33.9 km	01:32:17	00:10:33	34.12 km/h	-01:18 (36.) ●	-01:27 (130.) ●	-01:52 (143.) ●
Bike	39.6 km	01:41:49	00:09:32	35.87 km/h	-01:13 (33.) ●	-01:19 (119.) ●	-01:39 (126.) ●
Bike	45.9 km	01:54:47	00:12:58	29.15 km/h	+00:24 (81.) ●	+00:14 (452.) ●	-00:11 (587.) ●
Bike	56 km	02:11:55	00:17:08	35.37 km/h	-01:56 (37.) ●	-01:57 (158.) ●	-02:36 (175.) ●
Bike	62 km	02:22:24	00:10:29	34.34 km/h	-01:42 (22.) ●	-01:45 (92.) ●	-02:12 (98.) ●
Bike	79.7 km	02:51:45	00:29:21	36.18 km/h	-03:53 (25.) ●	-04:19 (97.) ●	-05:28 (101.) ●
Bike	90 km	03:09:47	00:18:02	34.27 km/h	-02:56 (21.) ●	-03:11 (79.) ●	-03:58 (84.) ●
Bike	90 km	03:09:47	02:37:32	34.28 km/h	-19:13 (33.) ●	-21:00 (112.) ●	-27:06 (120.) ●
Transition		03:10:45	00:00:58	-	-01:52 (5.) ●	-01:52 (12.) ●	-01:44 (64.) ●
Run	1.2 km	03:15:50	00:05:05	04:14 min/km	-01:08 (11.) ●	-01:22 (53.) ●	-01:39 (67.) ●
Run	2.5 km	03:20:37	00:04:47	03:40 min/km	-01:13 (6.) ●	-01:24 (40.) ●	-01:31 (49.) ●
Run	3.6 km	03:25:39	00:05:02	04:34 min/km	-01:19 (9.) ●	-01:36 (43.) ●	-01:44 (52.) ●
Run	6 km	03:34:58	00:09:19	03:52 min/km	-02:33 (7.) ●	-02:58 (33.) ●	-03:14 (40.) ●
Run	7.5 km	03:42:08	00:07:10	04:46 min/km	-02:13 (9.) ●	-02:35 (38.) ●	-02:47 (46.) ●
Run	9 km	03:49:46	00:07:38	05:05 min/km	-02:05 (13.) ●	-02:28 (53.) ●	-02:41 (61.) ●
Run	11.4 km	03:59:32	00:09:46	04:04 min/km	-02:33 (16.) ●	-02:58 (64.) ●	-03:11 (75.) ●
Run	12.7 km	04:04:47	00:05:15	04:02 min/km	-01:27 (14.) ●	-01:38 (73.) ●	-01:45 (87.) ●
Run	13.9 km	04:10:40	00:05:53	04:54 min/km	-01:09 (28.) ●	-01:24 (137.) ●	-01:30 (182.) ●
Run	16.2 km	04:21:12	00:10:32	04:34 min/km	-02:37 (20.) ●	-03:04 (89.) ●	-03:16 (107.) ●
Run	17.8 km	04:29:00	00:07:48	04:52 min/km	-02:35 (11.) ●	-02:56 (59.) ●	-03:05 (69.) ●
Run	19.3 km	04:37:18	00:08:18	05:32 min/km	-02:17 (21.) ●	-02:37 (84.) ●	-02:48 (101.) ●
Run	21.1 km	04:48:00	00:10:42	05:56 min/km	-02:05 (27.) ●	-02:25 (133.) ●	-02:36 (173.) ●
Run	21.1 km	04:48:00	01:37:15	04:36 min/km	-25:14 (14.) ●	-29:25 (65.) ●	-31:47 (73.) ●
Total	113 km	04:48:00	04:48:00	23.54 km/h	-54:38 (16.) ●	-01:00:45 (59.) ●	-01:09:45 (60.) ●

Ovr	Gen	Div	Name	#	AG
44	43	11	Philippe Lanoux	2061	M35-39	Australia	00:33:21	02:26:32	01:38:26	04:42:59
53	52	12	Peter Waldron	2642	M35-39	United Kingdom	00:31:48	02:33:54	01:35:51	04:45:22
54	53	13	Steve Ledger	2596	M35-39	Australia	00:34:33	02:29:50	01:36:34	04:45:24
57	56	14	Beau Harper	2570	M35-39	Australia	00:28:06	02:30:08	01:43:12	04:46:13
58	57	15	Robert Johnston	2585	M35-39	Australia	00:28:42	02:35:02	01:39:54	04:47:20
60	59	16	Stephen Ryan	2629	M35-39	Australia	00:30:02	02:37:32	01:37:15	04:48:00
64	63	17	Matthew Plohl	2064	M35-39	Australia	00:31:44	02:32:05	01:40:21	04:48:35
68	67	18	Scott Gill	2566	M35-39	Australia	00:34:33	02:32:32	01:37:46	04:49:30
69	68	19	Jason Hamlyn	2008	M35-39	Australia	00:31:24	02:34:29	01:39:56	04:49:32
71	70	20	Martin Henry	2574	M35-39	Australia	00:32:32	02:35:31	01:37:47	04:49:44