Greg Sheehan -
Ironman 70.3 Port Macquarie 2019

Quick facts

584/450/79All/Gender/AG

M35-39Age group

2632Bib number

AustraliaNationality


38:58	3:14:35	1:52:05	5:52:21

Compare Greg Sheehan with other athletes!

2632 Sheehan

2546 Carpena ×

2133 Eggins ×

2202 Smith ×

2587 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:58	00:38:58	02:03 min/100m	+02:42 (94.) ●	+02:40 (531.) ●	+01:50 (780.) ●
Transition		00:43:29	00:04:31	-	+00:13 (83.) ●	+00:06 (464.) ●	+00:16 (760.) ●
Bike	1 km	00:46:03	00:02:34	23.38 km/h	-00:01 (69.) ●	-00:05 (366.) ●	-00:08 (484.) ●
Bike	10.5 km	01:07:43	00:21:40	26.31 km/h	+02:23 (104.) ●	+02:06 (589.) ●	+01:29 (846.) ●
Bike	27.9 km	01:48:00	00:40:17	25.92 km/h	+06:01 (112.) ●	+05:45 (657.) ●	+04:31 (957.) ●
Bike	33.9 km	02:00:32	00:12:32	28.72 km/h	+00:41 (83.) ●	+00:32 (471.) ●	+00:07 (629.) ●
Bike	39.6 km	02:11:50	00:11:18	30.27 km/h	+00:33 (85.) ●	+00:27 (494.) ●	+00:07 (652.) ●
Bike	45.9 km	02:26:01	00:14:11	26.65 km/h	+01:37 (104.) ●	+01:27 (607.) ●	+01:02 (864.) ●
Bike	56 km	02:46:34	00:20:33	29.49 km/h	+01:29 (96.) ●	+01:28 (575.) ●	+00:49 (782.) ●
Bike	62 km	03:00:06	00:13:32	26.6 km/h	+01:21 (97.) ●	+01:18 (597.) ●	+00:51 (838.) ●
Bike	79.7 km	03:35:54	00:35:48	29.66 km/h	+02:34 (91.) ●	+02:08 (527.) ●	+00:59 (709.) ●
Bike	90 km	03:58:04	00:22:10	27.88 km/h	+01:12 (85.) ●	+00:57 (485.) ●	+00:10 (655.) ●
Bike	90 km	03:58:04	03:14:35	27.75 km/h	+17:50 (94.) ●	+16:03 (563.) ●	+09:57 (792.) ●
Transition		04:00:16	00:02:12	-	-00:38 (56.) ●	-00:38 (331.) ●	-00:30 (567.) ●
Run	1.2 km	04:06:30	00:06:14	05:11 min/km	+00:01 (72.) ●	-00:13 (379.) ●	-00:30 (518.) ●
Run	2.5 km	04:12:13	00:05:43	04:23 min/km	-00:17 (52.) ●	-00:28 (287.) ●	-00:35 (380.) ●
Run	3.6 km	04:18:18	00:06:05	05:31 min/km	-00:16 (52.) ●	-00:33 (287.) ●	-00:41 (384.) ●
Run	6 km	04:29:40	00:11:22	04:44 min/km	-00:30 (55.) ●	-00:55 (300.) ●	-01:11 (394.) ●
Run	7.5 km	04:38:48	00:09:08	06:05 min/km	-00:15 (58.) ●	-00:37 (328.) ●	-00:49 (454.) ●
Run	9 km	04:47:55	00:09:07	06:04 min/km	-00:36 (49.) ●	-00:59 (272.) ●	-01:12 (364.) ●
Run	11.4 km	04:59:12	00:11:17	04:42 min/km	-01:02 (47.) ●	-01:27 (237.) ●	-01:40 (316.) ●
Run	12.7 km	05:05:08	00:05:56	04:33 min/km	-00:46 (38.) ●	-00:57 (199.) ●	-01:04 (267.) ●
Run	13.9 km	05:11:21	00:06:13	05:10 min/km	-00:49 (42.) ●	-01:04 (198.) ●	-01:10 (267.) ●
Run	16.2 km	05:23:04	00:11:43	05:05 min/km	-01:26 (42.) ●	-01:53 (212.) ●	-02:05 (285.) ●
Run	17.8 km	05:32:13	00:09:09	05:43 min/km	-01:14 (41.) ●	-01:35 (214.) ●	-01:44 (292.) ●
Run	19.3 km	05:41:26	00:09:13	06:08 min/km	-01:22 (37.) ●	-01:42 (192.) ●	-01:53 (256.) ●
Run	21.1 km	05:52:21	00:10:55	06:03 min/km	-01:52 (30.) ●	-02:12 (156.) ●	-02:23 (202.) ●
Run	21.1 km	05:52:21	01:52:05	05:18 min/km	-10:24 (41.) ●	-14:35 (226.) ●	-16:57 (305.) ●
Total	113 km	05:52:21	05:52:21	19.24 km/h	+09:43 (79.) ●	+03:36 (450.) ●	-05:24 (584.) ●

Ovr	Gen	Div	Name	#	AG
547	426	74	Michael Howard	2579	M35-39	Australia	00:41:45	02:48:39	02:07:19	05:48:21
558	433	75	Matthew Deuchar	2556	M35-39	Australia	00:33:03	02:57:59	02:07:26	05:49:34
563	436	76	Neal Wood	2652	M35-39	Australia	00:37:01	03:03:04	02:05:21	05:49:43
573	443	77	Michael Carpena	2546	M35-39	Australia	00:35:15	03:03:22	02:05:33	05:51:02
583	449	78	Michael Eggins	2133	M35-39	Australia	00:36:40	03:01:57	02:08:32	05:52:19
584	450	79	Greg Sheehan	2632	M35-39	Australia	00:38:58	03:14:35	01:52:05	05:52:21
589	453	80	Greg Smith	2202	M35-39	Australia	00:38:10	02:53:45	02:15:35	05:52:38
602	460	81	Ben Jones	2587	M35-39	Australia	00:35:06	03:04:07	02:07:38	05:54:14
613	469	82	Galen Gillham	2567	M35-39	Australia	00:36:16	02:57:08	02:17:06	05:56:14
626	480	83	Ryan Stoddart	2639	M35-39	Australia	00:40:18	03:08:47	02:00:02	05:57:54