Dan Striegl -
Ironman 70.3 Port Macquarie 2019
Quick facts
456/370/59All/Gender/AG
M35-39Age group
2640Bib number
AustraliaNationality
37:15 | 3:00:25 | 1:52:39 | 5:38:29 |
Compare Dan Striegl with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:15 | 00:37:15 | 01:57 min/100m | +00:59 (83.) ● | +00:57 (457.) ● | +00:07 (660.) ● |
Transition | 00:41:13 | 00:03:58 | - | -00:20 (72.) ● | -00:27 (379.) ● | -00:17 (613.) ● | |
Bike | 1 km | 00:43:47 | 00:02:34 | 23.38 km/h | -00:01 (70.) ● | -00:05 (367.) ● | -00:08 (485.) ● |
Bike | 10.5 km | 01:03:02 | 00:19:15 | 29.61 km/h | -00:02 (72.) ● | -00:19 (373.) ● | -00:56 (459.) ● |
Bike | 27.9 km | 01:37:07 | 00:34:05 | 30.63 km/h | -00:11 (70.) ● | -00:27 (381.) ● | -01:41 (472.) ● |
Bike | 33.9 km | 01:49:26 | 00:12:19 | 29.23 km/h | +00:28 (76.) ● | +00:19 (439.) ● | -00:06 (567.) ● |
Bike | 39.6 km | 02:00:26 | 00:11:00 | 31.09 km/h | +00:15 (77.) ● | +00:09 (428.) ● | -00:11 (554.) ● |
Bike | 45.9 km | 02:13:28 | 00:13:02 | 29 km/h | +00:28 (83.) ● | +00:18 (459.) ● | -00:07 (600.) ● |
Bike | 56 km | 02:33:16 | 00:19:48 | 30.61 km/h | +00:44 (85.) ● | +00:43 (494.) ● | +00:04 (660.) ● |
Bike | 62 km | 02:45:48 | 00:12:32 | 28.72 km/h | +00:21 (79.) ● | +00:18 (464.) ● | -00:09 (605.) ● |
Bike | 79.7 km | 03:20:16 | 00:34:28 | 30.81 km/h | +01:14 (80.) ● | +00:48 (440.) ● | -00:21 (565.) ● |
Bike | 90 km | 03:41:38 | 00:21:22 | 28.92 km/h | +00:24 (76.) ● | +00:09 (428.) ● | -00:38 (552.) ● |
Bike | 90 km | 03:41:38 | 03:00:25 | 29.93 km/h | +03:40 (76.) ● | +01:53 (412.) ● | -04:13 (529.) ● |
Transition | 03:45:50 | 00:04:12 | - | +01:22 (110.) ● | +01:22 (623.) ● | +01:30 (995.) ● | |
Run | 1.2 km | 03:51:29 | 00:05:39 | 04:42 min/km | -00:34 (38.) ● | -00:48 (199.) ● | -01:05 (255.) ● |
Run | 2.5 km | 03:56:59 | 00:05:30 | 04:13 min/km | -00:30 (40.) ● | -00:41 (219.) ● | -00:48 (283.) ● |
Run | 3.6 km | 04:02:55 | 00:05:56 | 05:23 min/km | -00:25 (47.) ● | -00:42 (244.) ● | -00:50 (320.) ● |
Run | 6 km | 04:13:48 | 00:10:53 | 04:32 min/km | -00:59 (39.) ● | -01:24 (215.) ● | -01:40 (281.) ● |
Run | 7.5 km | 04:22:11 | 00:08:23 | 05:35 min/km | -01:00 (42.) ● | -01:22 (208.) ● | -01:34 (273.) ● |
Run | 9 km | 04:30:46 | 00:08:35 | 05:43 min/km | -01:08 (38.) ● | -01:31 (186.) ● | -01:44 (239.) ● |
Run | 11.4 km | 04:42:01 | 00:11:15 | 04:41 min/km | -01:04 (44.) ● | -01:29 (231.) ● | -01:42 (308.) ● |
Run | 12.7 km | 04:48:21 | 00:06:20 | 04:52 min/km | -00:22 (52.) ● | -00:33 (303.) ● | -00:40 (416.) ● |
Run | 13.9 km | 04:54:54 | 00:06:33 | 05:27 min/km | -00:29 (49.) ● | -00:44 (268.) ● | -00:50 (367.) ● |
Run | 16.2 km | 05:07:05 | 00:12:11 | 05:17 min/km | -00:58 (50.) ● | -01:25 (267.) ● | -01:37 (360.) ● |
Run | 17.8 km | 05:16:38 | 00:09:33 | 05:58 min/km | -00:50 (49.) ● | -01:11 (275.) ● | -01:20 (377.) ● |
Run | 19.3 km | 05:26:36 | 00:09:58 | 06:38 min/km | -00:37 (52.) ● | -00:57 (295.) ● | -01:08 (415.) ● |
Run | 21.1 km | 05:38:29 | 00:11:53 | 06:36 min/km | -00:54 (50.) ● | -01:14 (275.) ● | -01:25 (375.) ● |
Run | 21.1 km | 05:38:29 | 01:52:39 | 05:20 min/km | -09:50 (43.) ● | -14:01 (233.) ● | -16:23 (316.) ● |
Total | 113 km | 05:38:29 | 05:38:29 | 20.03 km/h | -04:09 (59.) ● | -10:16 (370.) ● | -19:16 (456.) ● |