Charmaine Bowden -
Ironman 70.3 Port Macquarie 2019

Quick facts

1003/264/40All/Gender/AG

F35-39Age group

2662Bib number

AustraliaNationality


45:16	3:34:41	2:26:26	6:55:10

Compare Charmaine Bowden with other athletes!

2662 Bowden

2667 Dios-Brun ×

2661 Bills ×

2681 Massey ×

2675 Jasper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:16	00:45:16	02:22 min/100m	+06:57 (42.) ●	+06:26 (259.) ●	+08:08 (1031.) ●
Transition		00:50:39	00:05:23	-	+01:05 (41.) ●	+00:56 (241.) ●	+01:08 (926.) ●
Bike	1 km	00:53:31	00:02:52	20.93 km/h	+00:06 (33.) ●	+00:03 (185.) ●	+00:10 (872.) ●
Bike	10.5 km	01:17:06	00:23:35	24.17 km/h	+02:12 (41.) ●	+01:56 (240.) ●	+03:24 (1047.) ●
Bike	27.9 km	01:58:57	00:41:51	24.95 km/h	+03:50 (39.) ●	+03:33 (236.) ●	+06:05 (1032.) ●
Bike	33.9 km	02:13:45	00:14:48	24.32 km/h	+01:42 (41.) ●	+01:32 (259.) ●	+02:23 (1068.) ●
Bike	39.6 km	02:26:21	00:12:36	27.14 km/h	+00:46 (38.) ●	+00:45 (225.) ●	+01:25 (983.) ●
Bike	45.9 km	02:41:06	00:14:45	25.63 km/h	+00:57 (36.) ●	+00:48 (215.) ●	+01:36 (965.) ●
Bike	56 km	03:03:37	00:22:31	26.91 km/h	+01:34 (38.) ●	+01:34 (230.) ●	+02:47 (996.) ●
Bike	62 km	03:19:18	00:15:41	22.95 km/h	+02:09 (45.) ●	+02:11 (281.) ●	+03:00 (1099.) ●
Bike	79.7 km	03:59:54	00:40:36	26.16 km/h	+03:52 (40.) ●	+03:44 (252.) ●	+05:47 (1047.) ●
Bike	90 km	04:25:20	00:25:26	24.3 km/h	+02:09 (38.) ●	+02:01 (239.) ●	+03:26 (1015.) ●
Bike	90 km	04:25:20	03:34:41	25.15 km/h	+19:17 (39.) ●	+18:07 (244.) ●	+30:03 (1028.) ●
Transition		04:28:44	00:03:24	-	+00:12 (32.) ●	+00:23 (205.) ●	+00:42 (870.) ●
Run	1.2 km	04:36:44	00:08:00	06:40 min/km	+01:06 (41.) ●	+00:24 (252.) ●	+01:16 (1021.) ●
Run	2.5 km	04:44:17	00:07:33	05:48 min/km	+00:53 (39.) ●	+00:54 (253.) ●	+01:15 (1007.) ●
Run	3.6 km	04:52:22	00:08:05	07:20 min/km	+00:50 (37.) ●	+00:54 (243.) ●	+01:19 (993.) ●
Run	6 km	05:07:13	00:14:51	06:11 min/km	+01:31 (36.) ●	+01:33 (244.) ●	+02:18 (979.) ●
Run	7.5 km	05:19:02	00:11:49	07:52 min/km	+01:22 (36.) ●	+01:16 (236.) ●	+01:52 (959.) ●
Run	9 km	05:31:11	00:12:09	08:06 min/km	+01:15 (36.) ●	+01:10 (232.) ●	+01:50 (955.) ●
Run	11.4 km	05:46:06	00:14:55	06:12 min/km	+01:17 (34.) ●	+01:17 (224.) ●	+01:58 (927.) ●
Run	12.7 km	05:54:15	00:08:09	06:16 min/km	+00:48 (35.) ●	+00:47 (227.) ●	+01:09 (931.) ●
Run	13.9 km	06:02:46	00:08:31	07:05 min/km	+00:47 (34.) ●	+00:48 (223.) ●	+01:08 (911.) ●
Run	16.2 km	06:17:55	00:15:09	06:35 min/km	+00:41 (29.) ●	+00:46 (203.) ●	+01:21 (845.) ●
Run	17.8 km	06:29:34	00:11:39	07:16 min/km	+00:22 (29.) ●	+00:17 (186.) ●	+00:46 (788.) ●
Run	19.3 km	06:41:21	00:11:47	07:51 min/km	+00:16 (29.) ●	+00:15 (184.) ●	+00:41 (780.) ●
Run	21.1 km	06:55:10	00:13:49	07:40 min/km	+00:14 (29.) ●	+00:06 (178.) ●	+00:31 (747.) ●
Run	21.1 km	06:55:10	02:26:26	06:56 min/km	+11:22 (35.) ●	+10:27 (214.) ●	+17:24 (902.) ●
Total	113 km	06:55:10	06:55:10	16.33 km/h	+38:53 (40.) ●	+36:19 (264.) ●	+57:25 (1003.) ●

Ovr	Gen	Div	Name	#	AG
910	222	35	Kate Taylor	2699	F35-39	Australia	00:32:35	03:36:08	02:20:58	06:38:57
929	227	36	Bonnie Holmes	2672	F35-39	Australia	00:46:35	03:05:52	02:41:45	06:42:20
948	239	37	Paula Ryan	2694	F35-39	Australia	00:38:08	03:14:06	02:39:08	06:44:31
959	245	38	Sarah Dios-Brun	2667	F35-39	Australia	00:43:11	03:03:51	02:47:14	06:46:20
998	260	39	Kate Bills	2661	F35-39	Australia	00:42:52	03:22:10	02:40:35	06:53:35
1003	264	40	Charmaine Bowden	2662	F35-39	Australia	00:45:16	03:34:41	02:26:26	06:55:10
1013	270	41	Amanda Massey	2681	F35-39	Australia	00:38:07	03:48:42	02:23:29	06:57:50
1028	277	42	Amanda Jasper	2675	F35-39	Australia	00:40:11	03:29:20	02:41:13	07:03:30
1064	293	43	Ara-Jane Reading	2691	F35-39	Australia	00:39:06	03:42:38	02:41:04	07:13:57
1100	308	44	Amber Phillips	2686	F35-39	Australia	00:46:56	03:40:48	02:49:40	07:27:27