Tamara Manfredi -
Ironman 70.3 Port Macquarie 2019

Quick facts

1133/320/47All/Gender/AG

F35-39Age group

2680Bib number

AustraliaNationality


40:19	4:01:35	2:41:26	7:41:00

Compare Tamara Manfredi with other athletes!

2680 Manfredi

2676 Kincaid ×

2698 Sylvester ×

2684 Ogle ×

2660 Bates ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:19	00:40:19	02:07 min/100m	+02:00 (35.) ●	+01:29 (204.) ●	+03:11 (867.) ●
Transition		00:48:42	00:08:23	-	+04:05 (49.) ●	+03:56 (300.) ●	+04:08 (1124.) ●
Bike	1 km	00:52:32	00:03:50	15.65 km/h	+01:04 (49.) ●	+01:01 (299.) ●	+01:08 (1144.) ●
Bike	10.5 km	01:22:45	00:30:13	18.86 km/h	+08:50 (49.) ●	+08:34 (303.) ●	+10:02 (1154.) ●
Bike	27.9 km	02:08:43	00:45:58	22.71 km/h	+07:57 (45.) ●	+07:40 (289.) ●	+10:12 (1127.) ●
Bike	33.9 km	02:24:36	00:15:53	22.67 km/h	+02:47 (48.) ●	+02:37 (296.) ●	+03:28 (1131.) ●
Bike	39.6 km	02:38:27	00:13:51	24.69 km/h	+02:01 (45.) ●	+02:00 (290.) ●	+02:40 (1120.) ●
Bike	45.9 km	02:55:17	00:16:50	22.46 km/h	+03:02 (48.) ●	+02:53 (297.) ●	+03:41 (1135.) ●
Bike	56 km	03:22:53	00:27:36	21.96 km/h	+06:39 (48.) ●	+06:39 (300.) ●	+07:52 (1148.) ●
Bike	62 km	03:37:52	00:14:59	24.03 km/h	+01:27 (40.) ●	+01:29 (255.) ●	+02:18 (1047.) ●
Bike	79.7 km	04:22:03	00:44:11	24.04 km/h	+07:27 (46.) ●	+07:19 (298.) ●	+09:22 (1134.) ●
Bike	90 km	04:50:17	00:28:14	21.89 km/h	+04:57 (45.) ●	+04:49 (285.) ●	+06:14 (1112.) ●
Bike	90 km	04:50:17	04:01:35	22.35 km/h	+46:11 (47.) ●	+45:01 (302.) ●	+56:57 (1146.) ●
Transition		04:59:34	00:09:17	-	+06:05 (49.) ●	+06:16 (302.) ●	+06:35 (1147.) ●
Run	1.2 km	05:09:24	00:09:50	08:11 min/km	+02:56 (49.) ●	+02:14 (299.) ●	+03:06 (1137.) ●
Run	2.5 km	05:16:54	00:07:30	05:46 min/km	+00:50 (38.) ●	+00:51 (250.) ●	+01:12 (1000.) ●
Run	3.6 km	05:25:38	00:08:44	07:56 min/km	+01:29 (42.) ●	+01:33 (270.) ●	+01:58 (1066.) ●
Run	6 km	05:40:42	00:15:04	06:16 min/km	+01:44 (37.) ●	+01:46 (250.) ●	+02:31 (994.) ●
Run	7.5 km	05:52:57	00:12:15	08:10 min/km	+01:48 (39.) ●	+01:42 (248.) ●	+02:18 (995.) ●
Run	9 km	06:05:28	00:12:31	08:20 min/km	+01:37 (38.) ●	+01:32 (246.) ●	+02:12 (985.) ●
Run	11.4 km	06:23:03	00:17:35	07:19 min/km	+03:57 (48.) ●	+03:57 (289.) ●	+04:38 (1099.) ●
Run	12.7 km	06:30:54	00:07:51	06:02 min/km	+00:30 (32.) ●	+00:29 (204.) ●	+00:51 (871.) ●
Run	13.9 km	06:40:17	00:09:23	07:49 min/km	+01:39 (42.) ●	+01:40 (263.) ●	+02:00 (1023.) ●
Run	16.2 km	06:56:31	00:16:14	07:03 min/km	+01:46 (37.) ●	+01:51 (238.) ●	+02:26 (946.) ●
Run	17.8 km	07:09:53	00:13:22	08:21 min/km	+02:05 (40.) ●	+02:00 (254.) ●	+02:29 (977.) ●
Run	19.3 km	07:24:02	00:14:09	09:26 min/km	+02:38 (43.) ●	+02:37 (266.) ●	+03:03 (1025.) ●
Run	21.1 km	07:41:00	00:16:58	09:25 min/km	+03:23 (46.) ●	+03:15 (275.) ●	+03:40 (1047.) ●
Run	21.1 km	07:41:00	02:41:26	07:39 min/km	+26:22 (43.) ●	+25:27 (263.) ●	+32:24 (1028.) ●
Total	113 km	07:41:00	07:41:00	14.71 km/h	+01:24:43 (47.) ●	+01:22:09 (320.) ●	+01:43:15 (1133.) ●

Ovr	Gen	Div	Name	#	AG
1028	277	42	Amanda Jasper	2675	F35-39	Australia	00:40:11	03:29:20	02:41:13	07:03:30
1064	293	43	Ara-Jane Reading	2691	F35-39	Australia	00:39:06	03:42:38	02:41:04	07:13:57
1100	308	44	Amber Phillips	2686	F35-39	Australia	00:46:56	03:40:48	02:49:40	07:27:27
1112	311	45	Shona Kincaid	2676	F35-39	Australia	00:38:02	03:55:25	02:45:55	07:31:07
1126	317	46	Catherine Sylvester	2698	F35-39	Australia	00:48:45	04:12:28	02:30:16	07:38:58
1133	320	47	Tamara Manfredi	2680	F35-39	Australia	00:40:19	04:01:35	02:41:26	07:41:00
1142	326	48	Lauren Ogle	2684	F35-39	Australia	00:39:58	04:03:44	02:53:14	07:45:18
1153	330	49	Sam Bates	2660	F35-39	Australia	00:56:45	03:39:57	03:07:36	07:56:31