Paul Bews -
Ironman 70.3 Port Macquarie 2019

Quick facts

663/503/92All/Gender/AG

M40-44Age group

2718Bib number

AustraliaNationality


40:05	3:08:23	2:08:03	6:02:24

Compare Paul Bews with other athletes!

2718 Bews

2795 Rodriguez ×

2738 Ettridge ×

2806 Short ×

2797 Rooke ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:05	00:40:05	02:06 min/100m	+03:09 (100.) ●	+03:47 (571.) ●	+02:57 (847.) ●
Transition		00:43:06	00:03:01	-	-01:09 (28.) ●	-01:24 (169.) ●	-01:14 (303.) ●
Bike	1 km	00:45:39	00:02:33	23.53 km/h	-00:04 (58.) ●	-00:06 (346.) ●	-00:09 (457.) ●
Bike	10.5 km	01:05:49	00:20:10	28.26 km/h	+00:40 (87.) ●	+00:36 (468.) ●	-00:01 (617.) ●
Bike	27.9 km	01:41:55	00:36:06	28.92 km/h	+02:02 (98.) ●	+01:34 (495.) ●	+00:20 (651.) ●
Bike	33.9 km	01:54:22	00:12:27	28.92 km/h	+00:35 (88.) ●	+00:27 (459.) ●	+00:02 (605.) ●
Bike	39.6 km	02:05:43	00:11:21	30.13 km/h	+00:35 (95.) ●	+00:30 (501.) ●	+00:10 (672.) ●
Bike	45.9 km	02:19:00	00:13:17	28.46 km/h	+00:38 (95.) ●	+00:33 (494.) ●	+00:08 (665.) ●
Bike	56 km	02:38:50	00:19:50	30.55 km/h	+00:58 (97.) ●	+00:45 (500.) ●	+00:06 (668.) ●
Bike	62 km	02:51:38	00:12:48	28.13 km/h	+00:40 (97.) ●	+00:34 (500.) ●	+00:07 (669.) ●
Bike	79.7 km	03:28:22	00:36:44	28.91 km/h	+03:15 (106.) ●	+03:04 (567.) ●	+01:55 (787.) ●
Bike	90 km	03:51:29	00:23:07	26.73 km/h	+01:43 (98.) ●	+01:54 (552.) ●	+01:07 (767.) ●
Bike	90 km	03:51:29	03:08:23	28.66 km/h	+11:02 (98.) ●	+09:51 (510.) ●	+03:45 (686.) ●
Transition		03:54:21	00:02:52	-	+00:05 (87.) ●	+00:02 (465.) ●	+00:10 (754.) ●
Run	1.2 km	04:00:58	00:06:37	05:30 min/km	+00:20 (91.) ●	+00:10 (477.) ●	-00:07 (698.) ●
Run	2.5 km	04:07:11	00:06:13	04:46 min/km	+00:08 (81.) ●	+00:02 (426.) ●	-00:05 (605.) ●
Run	3.6 km	04:13:54	00:06:43	06:06 min/km	+00:11 (81.) ●	+00:05 (449.) ●	-00:03 (655.) ●
Run	6 km	04:26:46	00:12:52	05:21 min/km	+00:50 (92.) ●	+00:35 (493.) ●	+00:19 (722.) ●
Run	7.5 km	04:36:52	00:10:06	06:44 min/km	+00:33 (85.) ●	+00:21 (472.) ●	+00:09 (693.) ●
Run	9 km	04:47:07	00:10:15	06:50 min/km	+00:18 (82.) ●	+00:09 (445.) ●	-00:04 (642.) ●
Run	11.4 km	05:00:22	00:13:15	05:31 min/km	+00:43 (90.) ●	+00:31 (486.) ●	+00:18 (721.) ●
Run	12.7 km	05:07:18	00:06:56	05:20 min/km	+00:09 (80.) ●	+00:03 (418.) ●	-00:04 (615.) ●
Run	13.9 km	05:14:49	00:07:31	06:15 min/km	+00:17 (83.) ●	+00:14 (467.) ●	+00:08 (698.) ●
Run	16.2 km	05:28:23	00:13:34	05:53 min/km	+00:08 (79.) ●	-00:02 (415.) ●	-00:14 (612.) ●
Run	17.8 km	05:39:04	00:10:41	06:40 min/km	+00:06 (76.) ●	-00:03 (403.) ●	-00:12 (600.) ●
Run	19.3 km	05:49:44	00:10:40	07:06 min/km	-00:03 (74.) ●	-00:15 (382.) ●	-00:26 (563.) ●
Run	21.1 km	06:02:24	00:12:40	07:02 min/km	-00:24 (70.) ●	-00:27 (366.) ●	-00:38 (533.) ●
Run	21.1 km	06:02:24	02:08:03	06:04 min/km	+03:16 (81.) ●	+01:23 (436.) ●	-00:59 (642.) ●
Total	113 km	06:02:24	06:02:24	18.71 km/h	+16:23 (92.) ●	+13:39 (503.) ●	+04:39 (663.) ●

Ovr	Gen	Div	Name	#	AG
629	481	87	Jonty Kenny	2763	M40-44	Australia	00:34:41	03:07:54	02:10:36	05:58:10
635	485	88	Brenton Bills	2719	M40-44	Australia	00:43:55	02:56:02	02:12:33	05:58:43
636	486	89	Jeremy Garling	2742	M40-44	Australia	00:41:09	03:09:06	02:01:11	05:58:59
654	499	90	Stuart Rodriguez	2795	M40-44	Australia	00:38:19	03:04:59	02:11:33	06:00:24
659	501	91	Mark Ettridge	2738	M40-44	Australia	00:32:46	02:59:42	02:17:21	06:01:14
663	503	92	Paul Bews	2718	M40-44	Australia	00:40:05	03:08:23	02:08:03	06:02:24
664	504	93	Geoff Short	2806	M40-44	Australia	00:37:12	02:55:33	02:21:40	06:02:45
666	506	94	Sam Rooke	2797	M40-44	Australia	00:30:54	03:15:21	02:09:57	06:02:49
672	510	95	Jason Madsen	2769	M40-44	Australia	00:38:39	02:55:19	02:22:18	06:03:28
698	520	96	Dylan Wilson	2153	M40-44	Australia	00:39:30	03:15:08	02:06:30	06:07:05