James Nott -
Ironman 70.3 Port Macquarie 2019

Quick facts

507/399/72All/Gender/AG

M40-44Age group

2781Bib number

AustraliaNationality


39:36	3:10:00	1:49:27	5:44:02

Compare James Nott with other athletes!

2781 Nott

2758 Jardine ×

2794 Rivett ×

3240 Tierney ×

2802 Sewell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:36	00:39:36	02:05 min/100m	+02:40 (97.) ●	+03:18 (556.) ●	+02:28 (821.) ●
Transition		00:42:19	00:02:43	-	-01:27 (18.) ●	-01:42 (102.) ●	-01:32 (200.) ●
Bike	1 km	00:45:06	00:02:47	21.56 km/h	+00:10 (97.) ●	+00:08 (547.) ●	+00:05 (793.) ●
Bike	10.5 km	01:05:47	00:20:41	27.56 km/h	+01:11 (98.) ●	+01:07 (519.) ●	+00:30 (701.) ●
Bike	27.9 km	01:43:46	00:37:59	27.49 km/h	+03:55 (107.) ●	+03:27 (574.) ●	+02:13 (808.) ●
Bike	33.9 km	01:57:18	00:13:32	26.6 km/h	+01:40 (115.) ●	+01:32 (623.) ●	+01:07 (886.) ●
Bike	39.6 km	02:08:56	00:11:38	29.4 km/h	+00:52 (104.) ●	+00:47 (557.) ●	+00:27 (766.) ●
Bike	45.9 km	02:22:28	00:13:32	27.93 km/h	+00:53 (102.) ●	+00:48 (536.) ●	+00:23 (740.) ●
Bike	56 km	02:42:59	00:20:31	29.54 km/h	+01:39 (108.) ●	+01:26 (568.) ●	+00:47 (773.) ●
Bike	62 km	02:55:43	00:12:44	28.27 km/h	+00:36 (95.) ●	+00:30 (491.) ●	+00:03 (654.) ●
Bike	79.7 km	03:30:23	00:34:40	30.63 km/h	+01:11 (87.) ●	+01:00 (449.) ●	-00:09 (580.) ●
Bike	90 km	03:52:19	00:21:56	28.18 km/h	+00:32 (84.) ●	+00:43 (466.) ●	-00:04 (623.) ●
Bike	90 km	03:52:19	03:10:00	28.42 km/h	+12:39 (100.) ●	+11:28 (524.) ●	+05:22 (711.) ●
Transition		03:54:35	00:02:16	-	-00:31 (67.) ●	-00:34 (347.) ●	-00:26 (591.) ●
Run	1.2 km	04:00:00	00:05:25	04:30 min/km	-00:52 (24.) ●	-01:02 (134.) ●	-01:19 (168.) ●
Run	2.5 km	04:05:19	00:05:19	04:05 min/km	-00:46 (32.) ●	-00:52 (167.) ●	-00:59 (211.) ●
Run	3.6 km	04:10:50	00:05:31	05:00 min/km	-01:01 (23.) ●	-01:07 (138.) ●	-01:15 (171.) ●
Run	6 km	04:21:01	00:10:11	04:14 min/km	-01:51 (22.) ●	-02:06 (130.) ●	-02:22 (160.) ●
Run	7.5 km	04:28:49	00:07:48	05:12 min/km	-01:45 (19.) ●	-01:57 (118.) ●	-02:09 (146.) ●
Run	9 km	04:36:59	00:08:10	05:26 min/km	-01:47 (19.) ●	-01:56 (117.) ●	-02:09 (146.) ●
Run	11.4 km	04:47:42	00:10:43	04:27 min/km	-01:49 (30.) ●	-02:01 (161.) ●	-02:14 (208.) ●
Run	12.7 km	04:53:48	00:06:06	04:41 min/km	-00:41 (49.) ●	-00:47 (238.) ●	-00:54 (324.) ●
Run	13.9 km	05:00:08	00:06:20	05:16 min/km	-00:54 (41.) ●	-00:57 (230.) ●	-01:03 (308.) ●
Run	16.2 km	05:12:26	00:12:18	05:20 min/km	-01:08 (55.) ●	-01:18 (276.) ●	-01:30 (377.) ●
Run	17.8 km	05:22:16	00:09:50	06:08 min/km	-00:45 (64.) ●	-00:54 (306.) ●	-01:03 (430.) ●
Run	19.3 km	05:31:50	00:09:34	06:22 min/km	-01:09 (45.) ●	-01:21 (242.) ●	-01:32 (328.) ●
Run	21.1 km	05:44:02	00:12:12	06:46 min/km	-00:52 (59.) ●	-00:55 (324.) ●	-01:06 (457.) ●
Run	21.1 km	05:44:02	01:49:27	05:11 min/km	-15:20 (37.) ●	-17:13 (195.) ●	-19:35 (262.) ●
Total	113 km	05:44:02	05:44:02	19.71 km/h	-01:59 (72.) ●	-04:43 (399.) ●	-13:43 (507.) ●

Ovr	Gen	Div	Name	#	AG
468	377	67	Oliver Ashworth	2139	M40-44	Australia	00:33:51	02:50:32	02:10:02	05:39:38
472	378	68	Pablo Martino	2772	M40-44	Argentina	00:43:50	02:54:45	01:53:32	05:39:59
473	379	69	Ben Seccombe	2801	M40-44	Australia	00:30:35	02:49:19	02:14:12	05:39:59
484	384	70	Chris Jardine	2758	M40-44	Australia	00:38:22	03:01:21	01:55:11	05:40:55
498	393	71	Jamie Rivett	2794	M40-44	Australia	00:35:14	02:54:12	02:05:59	05:43:05
507	399	72	James Nott	2781	M40-44	Australia	00:39:36	03:10:00	01:49:27	05:44:02
512	402	73	Lucas Tierney	3240	M40-44	Australia	00:33:35	03:05:01	02:00:25	05:44:44
515	405	74	Trent Sewell	2802	M40-44	Australia	00:38:34	02:53:21	02:05:47	05:44:58
534	417	75	Maarten Rooij	2796	M40-44	Australia	00:42:14	02:56:35	02:04:16	05:47:02
538	420	76	Jordon Risstrom	2076	M40-44	Australia	00:38:24	03:02:25	01:56:37	05:47:20