James O'Brien -
Ironman 70.3 Port Macquarie 2019
Quick facts
1049/713/125All/Gender/AG
M40-44Age group
2782Bib number
AustraliaNationality
34:15 | 3:27:55 | 2:58:23 | 7:09:54 |
Compare James O'Brien with other athletes!
2782 O'Brien
2809 Sugianto ×
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2789 Prawira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:15 | 00:34:15 | 01:48 min/100m | -02:41 (57.) ● | -02:03 (320.) ● | -02:53 (439.) ● |
Transition | 00:39:37 | 00:05:22 | - | +01:12 (109.) ● | +00:57 (566.) ● | +01:07 (922.) ● | |
Bike | 1 km | 00:42:37 | 00:03:00 | 20 km/h | +00:23 (116.) ● | +00:21 (647.) ● | +00:18 (979.) ● |
Bike | 10.5 km | 01:06:01 | 00:23:24 | 24.36 km/h | +03:54 (127.) ● | +03:50 (690.) ● | +03:13 (1031.) ● |
Bike | 27.9 km | 01:46:21 | 00:40:20 | 25.88 km/h | +06:16 (121.) ● | +05:48 (660.) ● | +04:34 (962.) ● |
Bike | 33.9 km | 02:00:19 | 00:13:58 | 25.78 km/h | +02:06 (121.) ● | +01:58 (658.) ● | +01:33 (957.) ● |
Bike | 39.6 km | 02:13:05 | 00:12:46 | 26.79 km/h | +02:00 (121.) ● | +01:55 (672.) ● | +01:35 (1006.) ● |
Bike | 45.9 km | 02:27:31 | 00:14:26 | 26.19 km/h | +01:47 (115.) ● | +01:42 (628.) ● | +01:17 (907.) ● |
Bike | 56 km | 02:49:19 | 00:21:48 | 27.8 km/h | +02:56 (118.) ● | +02:43 (646.) ● | +02:04 (938.) ● |
Bike | 62 km | 03:03:22 | 00:14:03 | 25.62 km/h | +01:55 (118.) ● | +01:49 (650.) ● | +01:22 (938.) ● |
Bike | 79.7 km | 03:42:50 | 00:39:28 | 26.91 km/h | +05:59 (122.) ● | +05:48 (671.) ● | +04:39 (995.) ● |
Bike | 90 km | 04:07:32 | 00:24:42 | 25.02 km/h | +03:18 (115.) ● | +03:29 (652.) ● | +02:42 (951.) ● |
Bike | 90 km | 04:07:32 | 03:27:55 | 25.97 km/h | +30:34 (121.) ● | +29:23 (667.) ● | +23:17 (971.) ● |
Transition | 04:11:31 | 00:03:59 | - | +01:12 (108.) ● | +01:09 (602.) ● | +01:17 (967.) ● | |
Run | 1.2 km | 04:19:30 | 00:07:59 | 06:39 min/km | +01:42 (119.) ● | +01:32 (651.) ● | +01:15 (1019.) ● |
Run | 2.5 km | 04:27:56 | 00:08:26 | 06:29 min/km | +02:21 (125.) ● | +02:15 (697.) ● | +02:08 (1100.) ● |
Run | 3.6 km | 04:36:52 | 00:08:56 | 08:07 min/km | +02:24 (125.) ● | +02:18 (684.) ● | +02:10 (1077.) ● |
Run | 6 km | 04:54:08 | 00:17:16 | 07:11 min/km | +05:14 (128.) ● | +04:59 (705.) ● | +04:43 (1113.) ● |
Run | 7.5 km | 05:07:44 | 00:13:36 | 09:04 min/km | +04:03 (125.) ● | +03:51 (683.) ● | +03:39 (1080.) ● |
Run | 9 km | 05:21:04 | 00:13:20 | 08:53 min/km | +03:23 (124.) ● | +03:14 (666.) ● | +03:01 (1048.) ● |
Run | 11.4 km | 05:38:07 | 00:17:03 | 07:06 min/km | +04:31 (125.) ● | +04:19 (679.) ● | +04:06 (1076.) ● |
Run | 12.7 km | 05:47:46 | 00:09:39 | 07:25 min/km | +02:52 (127.) ● | +02:46 (699.) ● | +02:39 (1102.) ● |
Run | 13.9 km | 05:59:25 | 00:11:39 | 09:42 min/km | +04:25 (128.) ● | +04:22 (719.) ● | +04:16 (1142.) ● |
Run | 16.2 km | 06:19:33 | 00:20:08 | 08:45 min/km | +06:42 (127.) ● | +06:32 (708.) ● | +06:20 (1125.) ● |
Run | 17.8 km | 06:35:42 | 00:16:09 | 10:05 min/km | +05:34 (128.) ● | +05:25 (708.) ● | +05:16 (1123.) ● |
Run | 19.3 km | 06:50:41 | 00:14:59 | 09:59 min/km | +04:16 (126.) ● | +04:04 (676.) ● | +03:53 (1077.) ● |
Run | 21.1 km | 07:09:54 | 00:19:13 | 10:40 min/km | +06:09 (129.) ● | +06:06 (712.) ● | +05:55 (1126.) ● |
Run | 21.1 km | 07:09:54 | 02:58:23 | 08:27 min/km | +53:36 (129.) ● | +51:43 (702.) ● | +49:21 (1115.) ● |
Total | 113 km | 07:09:54 | 07:09:54 | 15.77 km/h | +01:23:53 (125.) ● | +01:21:09 (713.) ● | +01:12:09 (1049.) ● |