Antonio Prawira -
Ironman 70.3 Port Macquarie 2019

Quick facts

1089/730/126All/Gender/AG

M40-44Age group

2789Bib number

IndonesiaNationality


48:58	3:35:22	2:44:43	7:23:30

Compare Antonio Prawira with other athletes!

2789 Prawira

2723 Brennan ×

2782 O'Brien ×

2707 Anwar ×

2760 Ji ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:58	00:48:58	02:34 min/100m	+12:02 (124.) ●	+12:40 (710.) ●	+11:50 (1109.) ●
Transition		00:54:12	00:05:14	-	+01:04 (106.) ●	+00:49 (555.) ●	+00:59 (905.) ●
Bike	1 km	00:56:50	00:02:38	22.78 km/h	+00:01 (73.) ●	-00:01 (430.) ●	-00:04 (590.) ●
Bike	10.5 km	01:20:10	00:23:20	24.43 km/h	+03:50 (126.) ●	+03:46 (688.) ●	+03:09 (1026.) ●
Bike	27.9 km	01:59:02	00:38:52	26.86 km/h	+04:48 (114.) ●	+04:20 (614.) ●	+03:06 (880.) ●
Bike	33.9 km	02:12:16	00:13:14	27.2 km/h	+01:22 (111.) ●	+01:14 (584.) ●	+00:49 (815.) ●
Bike	39.6 km	02:24:00	00:11:44	29.15 km/h	+00:58 (107.) ●	+00:53 (565.) ●	+00:33 (790.) ●
Bike	45.9 km	02:38:13	00:14:13	26.59 km/h	+01:34 (113.) ●	+01:29 (609.) ●	+01:04 (869.) ●
Bike	56 km	03:04:07	00:25:54	23.4 km/h	+07:02 (130.) ●	+06:49 (723.) ●	+06:10 (1134.) ●
Bike	62 km	03:22:31	00:18:24	19.57 km/h	+06:16 (130.) ●	+06:10 (727.) ●	+05:43 (1145.) ●
Bike	79.7 km	04:01:02	00:38:31	27.57 km/h	+05:02 (117.) ●	+04:51 (648.) ●	+03:42 (941.) ●
Bike	90 km	04:29:34	00:28:32	21.66 km/h	+07:08 (127.) ●	+07:19 (721.) ●	+06:32 (1121.) ●
Bike	90 km	04:29:34	03:35:22	25.07 km/h	+38:01 (126.) ●	+36:50 (686.) ●	+30:44 (1035.) ●
Transition		04:38:47	00:09:13	-	+06:26 (128.) ●	+06:23 (723.) ●	+06:31 (1146.) ●
Run	1.2 km	04:47:01	00:08:14	06:51 min/km	+01:57 (123.) ●	+01:47 (664.) ●	+01:30 (1049.) ●
Run	2.5 km	04:54:55	00:07:54	06:04 min/km	+01:49 (122.) ●	+01:43 (670.) ●	+01:36 (1053.) ●
Run	3.6 km	05:02:44	00:07:49	07:06 min/km	+01:17 (112.) ●	+01:11 (612.) ●	+01:03 (948.) ●
Run	6 km	05:18:05	00:15:21	06:23 min/km	+03:19 (119.) ●	+03:04 (653.) ●	+02:48 (1020.) ●
Run	7.5 km	05:30:27	00:12:22	08:14 min/km	+02:49 (120.) ●	+02:37 (643.) ●	+02:25 (1005.) ●
Run	9 km	05:43:59	00:13:32	09:01 min/km	+03:35 (126.) ●	+03:26 (669.) ●	+03:13 (1061.) ●
Run	11.4 km	06:00:05	00:16:06	06:42 min/km	+03:34 (118.) ●	+03:22 (647.) ●	+03:09 (1022.) ●
Run	12.7 km	06:09:23	00:09:18	07:09 min/km	+02:31 (122.) ●	+02:25 (679.) ●	+02:18 (1078.) ●
Run	13.9 km	06:19:10	00:09:47	08:09 min/km	+02:33 (120.) ●	+02:30 (671.) ●	+02:24 (1064.) ●
Run	16.2 km	06:37:13	00:18:03	07:50 min/km	+04:37 (121.) ●	+04:27 (669.) ●	+04:15 (1060.) ●
Run	17.8 km	06:50:30	00:13:17	08:18 min/km	+02:42 (111.) ●	+02:33 (612.) ●	+02:24 (971.) ●
Run	19.3 km	07:05:32	00:15:02	10:01 min/km	+04:19 (127.) ●	+04:07 (678.) ●	+03:56 (1079.) ●
Run	21.1 km	07:23:30	00:17:58	09:58 min/km	+04:54 (125.) ●	+04:51 (688.) ●	+04:40 (1097.) ●
Run	21.1 km	07:23:30	02:44:43	07:48 min/km	+39:56 (122.) ●	+38:03 (666.) ●	+35:41 (1052.) ●
Total	113 km	07:23:30	07:23:30	15.29 km/h	+01:37:29 (126.) ●	+01:34:45 (730.) ●	+01:25:45 (1089.) ●

Ovr	Gen	Div	Name	#	AG
994	692	121	Joshua Rosskelly	2798	M40-44	Australia	00:45:54	03:33:37	02:18:46	06:53:04
1016	696	122	Michael McPherson	2776	M40-44	Australia	00:46:04	03:32:47	02:29:16	06:58:54
1020	698	123	Fery Sugianto	2809	M40-44	Indonesia	00:49:44	03:26:08	02:35:39	07:00:36
1035	705	124	Patrick Brennan	2723	M40-44	Australia	00:43:15	03:34:40	02:40:10	07:06:25
1049	713	125	James O'Brien	2782	M40-44	Australia	00:34:15	03:27:55	02:58:23	07:09:54
1089	730	126	Antonio Prawira	2789	M40-44	Indonesia	00:48:58	03:35:22	02:44:43	07:23:30
1119	750	127	Anwar Anwar	2707	M40-44	Indonesia	01:08:13	03:46:46	02:29:17	07:35:33
1129	754	128	Minho Ji	2760	M40-44	Korea Republic of	00:57:01	03:35:57	02:51:15	07:39:51
1136	759	129	Mark Weir	2822	M40-44	Australia	00:42:49	03:24:37	03:22:48	07:41:49
1149	765	130	Gihan Hemachandra	2752	M40-44	Sri Lanka	00:53:56	03:45:09	02:57:04	07:49:22