Brendon Rae -
Ironman 70.3 Port Macquarie 2019

Quick facts

296/249/44All/Gender/AG

M40-44Age group

2791Bib number

AustraliaNationality


31:27	2:47:54	1:57:15	5:21:26

Compare Brendon Rae with other athletes!

2791 Rae

2721 Bradley ×

2150 Smith ×

2780 Ness ×

2823 Whincop ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:27	00:31:27	01:39 min/100m	-05:29 (19.) ●	-04:51 (134.) ●	-05:41 (185.) ●
Transition		00:34:49	00:03:22	-	-00:48 (47.) ●	-01:03 (249.) ●	-00:53 (425.) ●
Bike	1 km	00:37:08	00:02:19	25.9 km/h	-00:18 (15.) ●	-00:20 (124.) ●	-00:23 (145.) ●
Bike	10.5 km	00:55:43	00:18:35	30.67 km/h	-00:55 (48.) ●	-00:59 (288.) ●	-01:36 (349.) ●
Bike	27.9 km	01:28:47	00:33:04	31.57 km/h	-01:00 (56.) ●	-01:28 (317.) ●	-02:42 (382.) ●
Bike	33.9 km	01:39:49	00:11:02	32.63 km/h	-00:50 (41.) ●	-00:58 (227.) ●	-01:23 (259.) ●
Bike	39.6 km	01:49:51	00:10:02	34.09 km/h	-00:44 (40.) ●	-00:49 (213.) ●	-01:09 (241.) ●
Bike	45.9 km	02:01:59	00:12:08	31.15 km/h	-00:31 (51.) ●	-00:36 (296.) ●	-01:01 (346.) ●
Bike	56 km	02:20:00	00:18:01	33.64 km/h	-00:51 (48.) ●	-01:04 (262.) ●	-01:43 (300.) ●
Bike	62 km	02:31:24	00:11:24	31.58 km/h	-00:44 (45.) ●	-00:50 (251.) ●	-01:17 (294.) ●
Bike	79.7 km	03:03:04	00:31:40	33.54 km/h	-01:49 (50.) ●	-02:00 (258.) ●	-03:09 (295.) ●
Bike	90 km	03:22:43	00:19:39	31.45 km/h	-01:45 (43.) ●	-01:34 (250.) ●	-02:21 (286.) ●
Bike	90 km	03:22:43	02:47:54	32.16 km/h	-09:27 (45.) ●	-10:38 (263.) ●	-16:44 (300.) ●
Transition		03:24:11	00:01:28	-	-01:19 (20.) ●	-01:22 (123.) ●	-01:14 (259.) ●
Run	1.2 km	03:30:03	00:05:52	04:53 min/km	-00:25 (55.) ●	-00:35 (259.) ●	-00:52 (338.) ●
Run	2.5 km	03:35:45	00:05:42	04:23 min/km	-00:23 (59.) ●	-00:29 (281.) ●	-00:36 (372.) ●
Run	3.6 km	03:41:45	00:06:00	05:27 min/km	-00:32 (50.) ●	-00:38 (260.) ●	-00:46 (349.) ●
Run	6 km	03:53:00	00:11:15	04:41 min/km	-00:47 (54.) ●	-01:02 (279.) ●	-01:18 (363.) ●
Run	7.5 km	04:01:47	00:08:47	05:51 min/km	-00:46 (58.) ●	-00:58 (278.) ●	-01:10 (371.) ●
Run	9 km	04:10:51	00:09:04	06:02 min/km	-00:53 (53.) ●	-01:02 (265.) ●	-01:15 (354.) ●
Run	11.4 km	04:22:26	00:11:35	04:49 min/km	-00:57 (55.) ●	-01:09 (274.) ●	-01:22 (367.) ●
Run	12.7 km	04:28:57	00:06:31	05:00 min/km	-00:16 (67.) ●	-00:22 (334.) ●	-00:29 (475.) ●
Run	13.9 km	04:36:06	00:07:09	05:57 min/km	-00:05 (76.) ●	-00:08 (399.) ●	-00:14 (581.) ●
Run	16.2 km	04:47:58	00:11:52	05:09 min/km	-01:34 (43.) ●	-01:44 (230.) ●	-01:56 (310.) ●
Run	17.8 km	04:57:24	00:09:26	05:53 min/km	-01:09 (52.) ●	-01:18 (262.) ●	-01:27 (358.) ●
Run	19.3 km	05:08:38	00:11:14	07:29 min/km	+00:31 (84.) ●	+00:19 (452.) ●	+00:08 (678.) ●
Run	21.1 km	05:21:26	00:12:48	07:06 min/km	-00:16 (72.) ●	-00:19 (378.) ●	-00:30 (551.) ●
Run	21.1 km	05:21:26	01:57:15	05:33 min/km	-07:32 (62.) ●	-09:25 (301.) ●	-11:47 (408.) ●
Total	113 km	05:21:26	05:21:26	21.09 km/h	-24:35 (44.) ●	-27:19 (249.) ●	-36:19 (296.) ●

Ovr	Gen	Div	Name	#	AG
247	212	39	Adam Shore	2805	M40-44	Australia	00:31:39	02:49:49	01:48:59	05:16:26
259	221	40	Mark Timbs	2813	M40-44	Australia	00:32:11	02:37:29	02:03:35	05:18:03
261	223	41	David Deakin	2072	M40-44	Australia	00:33:52	02:44:08	01:55:54	05:18:16
267	226	42	Kane Bradley	2721	M40-44	Australia	00:31:28	02:53:19	01:48:36	05:18:56
287	243	43	Will Smith	2150	M40-44	Australia	00:37:04	02:45:40	01:53:33	05:20:51
296	249	44	Brendon Rae	2791	M40-44	Australia	00:31:27	02:47:54	01:57:15	05:21:26
300	252	45	Craig Ness	2780	M40-44	Australia	00:38:58	02:38:54	01:55:03	05:21:37
312	262	46	Steve Whincop	2823	M40-44	Australia	00:32:39	02:54:18	01:52:26	05:23:42
324	273	47	Fabian Spitzer	2808	M40-44	Germany	00:30:43	02:42:02	02:03:58	05:24:21
327	276	48	Paul Manning	2770	M40-44	Australia	00:36:08	03:01:01	01:39:16	05:24:29