Ben Seccombe -
Ironman 70.3 Port Macquarie 2019

Quick facts

473/379/69All/Gender/AG

M40-44Age group

2801Bib number

AustraliaNationality


30:35	2:49:19	2:14:12	5:39:59

Compare Ben Seccombe with other athletes!

2801 Seccombe

2139 Ashworth ×

2772 Martino ×

2758 Jardine ×

2794 Rivett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:35	00:30:35	01:36 min/100m	-06:21 (10.) ●	-05:43 (90.) ●	-06:33 (124.) ●
Transition		00:34:40	00:04:05	-	-00:05 (73.) ●	-00:20 (405.) ●	-00:10 (657.) ●
Bike	1 km	00:37:21	00:02:41	22.36 km/h	+00:04 (85.) ●	+00:02 (481.) ●	-00:01 (671.) ●
Bike	10.5 km	00:56:31	00:19:10	29.74 km/h	-00:20 (65.) ●	-00:24 (364.) ●	-01:01 (447.) ●
Bike	27.9 km	01:28:59	00:32:28	32.16 km/h	-01:36 (50.) ●	-02:04 (274.) ●	-03:18 (323.) ●
Bike	33.9 km	01:40:27	00:11:28	31.4 km/h	-00:24 (55.) ●	-00:32 (312.) ●	-00:57 (373.) ●
Bike	39.6 km	01:51:03	00:10:36	32.26 km/h	-00:10 (62.) ●	-00:15 (347.) ●	-00:35 (428.) ●
Bike	45.9 km	02:03:08	00:12:05	31.28 km/h	-00:34 (48.) ●	-00:39 (282.) ●	-01:04 (329.) ●
Bike	56 km	02:21:13	00:18:05	33.51 km/h	-00:47 (50.) ●	-01:00 (278.) ●	-01:39 (318.) ●
Bike	62 km	02:32:48	00:11:35	31.08 km/h	-00:33 (53.) ●	-00:39 (290.) ●	-01:06 (344.) ●
Bike	79.7 km	03:04:27	00:31:39	33.55 km/h	-01:50 (49.) ●	-02:01 (256.) ●	-03:10 (292.) ●
Bike	90 km	03:23:59	00:19:32	31.64 km/h	-01:52 (39.) ●	-01:41 (240.) ●	-02:28 (275.) ●
Bike	90 km	03:23:59	02:49:19	31.89 km/h	-08:02 (49.) ●	-09:13 (286.) ●	-15:19 (335.) ●
Transition		03:25:47	00:01:48	-	-00:59 (45.) ●	-01:02 (229.) ●	-00:54 (412.) ●
Run	1.2 km	03:34:13	00:08:26	07:01 min/km	+02:09 (126.) ●	+01:59 (679.) ●	+01:42 (1068.) ●
Run	2.5 km	03:41:01	00:06:48	05:13 min/km	+00:43 (102.) ●	+00:37 (562.) ●	+00:30 (848.) ●
Run	3.6 km	03:48:13	00:07:12	06:32 min/km	+00:40 (98.) ●	+00:34 (541.) ●	+00:26 (812.) ●
Run	6 km	04:01:37	00:13:24	05:35 min/km	+01:22 (101.) ●	+01:07 (552.) ●	+00:51 (826.) ●
Run	7.5 km	04:12:03	00:10:26	06:57 min/km	+00:53 (94.) ●	+00:41 (514.) ●	+00:29 (766.) ●
Run	9 km	04:22:45	00:10:42	07:08 min/km	+00:45 (89.) ●	+00:36 (500.) ●	+00:23 (741.) ●
Run	11.4 km	04:36:10	00:13:25	05:35 min/km	+00:53 (92.) ●	+00:41 (502.) ●	+00:28 (748.) ●
Run	12.7 km	04:43:14	00:07:04	05:26 min/km	+00:17 (89.) ●	+00:11 (458.) ●	+00:04 (670.) ●
Run	13.9 km	04:50:53	00:07:39	06:22 min/km	+00:25 (89.) ●	+00:22 (488.) ●	+00:16 (745.) ●
Run	16.2 km	05:04:47	00:13:54	06:02 min/km	+00:28 (85.) ●	+00:18 (452.) ●	+00:06 (675.) ●
Run	17.8 km	05:15:38	00:10:51	06:46 min/km	+00:16 (84.) ●	+00:07 (436.) ●	-00:02 (650.) ●
Run	19.3 km	05:26:32	00:10:54	07:16 min/km	+00:11 (81.) ●	-00:01 (411.) ●	-00:12 (607.) ●
Run	21.1 km	05:39:59	00:13:27	07:28 min/km	+00:23 (81.) ●	+00:20 (450.) ●	+00:09 (674.) ●
Run	21.1 km	05:39:59	02:14:12	06:21 min/km	+09:25 (93.) ●	+07:32 (498.) ●	+05:10 (745.) ●
Total	113 km	05:39:59	05:39:59	19.94 km/h	-06:02 (69.) ●	-08:46 (379.) ●	-17:46 (473.) ●

Ovr	Gen	Div	Name	#	AG
458	371	64	Keith Broadfoot	2724	M40-44	Australia	00:40:46	02:51:55	01:59:31	05:38:39
459	372	65	Matt Crowley	2733	M40-44	Australia	00:28:47	02:44:44	02:19:54	05:38:46
464	375	66	Sean Joyce	2761	M40-44	South Africa	00:31:03	03:03:10	01:58:34	05:39:06
468	377	67	Oliver Ashworth	2139	M40-44	Australia	00:33:51	02:50:32	02:10:02	05:39:38
472	378	68	Pablo Martino	2772	M40-44	Argentina	00:43:50	02:54:45	01:53:32	05:39:59
473	379	69	Ben Seccombe	2801	M40-44	Australia	00:30:35	02:49:19	02:14:12	05:39:59
484	384	70	Chris Jardine	2758	M40-44	Australia	00:38:22	03:01:21	01:55:11	05:40:55
498	393	71	Jamie Rivett	2794	M40-44	Australia	00:35:14	02:54:12	02:05:59	05:43:05
507	399	72	James Nott	2781	M40-44	Australia	00:39:36	03:10:00	01:49:27	05:44:02
512	402	73	Lucas Tierney	3240	M40-44	Australia	00:33:35	03:05:01	02:00:25	05:44:44