Trent Sewell -
Ironman 70.3 Port Macquarie 2019

Quick facts

515/405/74All/Gender/AG

M40-44Age group

2802Bib number

AustraliaNationality


38:34	2:53:21	2:05:47	5:44:58

Compare Trent Sewell with other athletes!

2802 Sewell

2781 Nott ×

3240 Tierney ×

2796 Rooij ×

2076 Risstrom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:34	00:38:34	02:01 min/100m	+01:38 (90.) ●	+02:16 (513.) ●	+01:26 (748.) ●
Transition		00:42:54	00:04:20	-	+00:10 (84.) ●	-00:05 (436.) ●	+00:05 (716.) ●
Bike	1 km	00:45:42	00:02:48	21.43 km/h	+00:11 (99.) ●	+00:09 (556.) ●	+00:06 (812.) ●
Bike	10.5 km	01:05:17	00:19:35	29.11 km/h	+00:05 (75.) ●	+00:01 (415.) ●	-00:36 (523.) ●
Bike	27.9 km	01:38:13	00:32:56	31.7 km/h	-01:08 (54.) ●	-01:36 (309.) ●	-02:50 (370.) ●
Bike	33.9 km	01:50:15	00:12:02	29.92 km/h	+00:10 (68.) ●	+00:02 (396.) ●	-00:23 (497.) ●
Bike	39.6 km	02:00:48	00:10:33	32.42 km/h	-00:13 (60.) ●	-00:18 (337.) ●	-00:38 (409.) ●
Bike	45.9 km	02:13:06	00:12:18	30.73 km/h	-00:21 (59.) ●	-00:26 (337.) ●	-00:51 (402.) ●
Bike	56 km	02:31:47	00:18:41	32.44 km/h	-00:11 (64.) ●	-00:24 (362.) ●	-01:03 (443.) ●
Bike	62 km	02:43:28	00:11:41	30.81 km/h	-00:27 (57.) ●	-00:33 (314.) ●	-01:00 (374.) ●
Bike	79.7 km	03:16:11	00:32:43	32.46 km/h	-00:46 (62.) ●	-00:57 (338.) ●	-02:06 (406.) ●
Bike	90 km	03:36:15	00:20:04	30.8 km/h	-01:20 (58.) ●	-01:09 (296.) ●	-01:56 (345.) ●
Bike	90 km	03:36:15	02:53:21	31.15 km/h	-04:00 (59.) ●	-05:11 (336.) ●	-11:17 (400.) ●
Transition		03:39:11	00:02:56	-	+00:09 (90.) ●	+00:06 (476.) ●	+00:14 (769.) ●
Run	1.2 km	03:45:28	00:06:17	05:14 min/km	±00:00 (76.) ●	-00:10 (393.) ●	-00:27 (542.) ●
Run	2.5 km	03:51:35	00:06:07	04:42 min/km	+00:02 (80.) ●	-00:04 (405.) ●	-00:11 (562.) ●
Run	3.6 km	03:58:07	00:06:32	05:56 min/km	±00:00 (78.) ●	-00:06 (412.) ●	-00:14 (587.) ●
Run	6 km	04:10:22	00:12:15	05:06 min/km	+00:13 (82.) ●	-00:02 (432.) ●	-00:18 (601.) ●
Run	7.5 km	04:20:33	00:10:11	06:47 min/km	+00:38 (89.) ●	+00:26 (490.) ●	+00:14 (720.) ●
Run	9 km	04:30:20	00:09:47	06:31 min/km	-00:10 (74.) ●	-00:19 (391.) ●	-00:32 (545.) ●
Run	11.4 km	04:42:46	00:12:26	05:10 min/km	-00:06 (75.) ●	-00:18 (391.) ●	-00:31 (551.) ●
Run	12.7 km	04:49:13	00:06:27	04:57 min/km	-00:20 (63.) ●	-00:26 (319.) ●	-00:33 (445.) ●
Run	13.9 km	04:56:05	00:06:52	05:43 min/km	-00:22 (66.) ●	-00:25 (341.) ●	-00:31 (481.) ●
Run	16.2 km	05:09:08	00:13:03	05:40 min/km	-00:23 (69.) ●	-00:33 (365.) ●	-00:45 (520.) ●
Run	17.8 km	05:19:47	00:10:39	06:39 min/km	+00:04 (75.) ●	-00:05 (400.) ●	-00:14 (595.) ●
Run	19.3 km	05:31:17	00:11:30	07:40 min/km	+00:47 (89.) ●	+00:35 (484.) ●	+00:24 (728.) ●
Run	21.1 km	05:44:58	00:13:41	07:36 min/km	+00:37 (83.) ●	+00:34 (476.) ●	+00:23 (718.) ●
Run	21.1 km	05:44:58	02:05:47	05:57 min/km	+01:00 (77.) ●	-00:53 (410.) ●	-03:15 (593.) ●
Total	113 km	05:44:58	05:44:58	19.65 km/h	-01:03 (74.) ●	-03:47 (405.) ●	-12:47 (515.) ●

Ovr	Gen	Div	Name	#	AG
473	379	69	Ben Seccombe	2801	M40-44	Australia	00:30:35	02:49:19	02:14:12	05:39:59
484	384	70	Chris Jardine	2758	M40-44	Australia	00:38:22	03:01:21	01:55:11	05:40:55
498	393	71	Jamie Rivett	2794	M40-44	Australia	00:35:14	02:54:12	02:05:59	05:43:05
507	399	72	James Nott	2781	M40-44	Australia	00:39:36	03:10:00	01:49:27	05:44:02
512	402	73	Lucas Tierney	3240	M40-44	Australia	00:33:35	03:05:01	02:00:25	05:44:44
515	405	74	Trent Sewell	2802	M40-44	Australia	00:38:34	02:53:21	02:05:47	05:44:58
534	417	75	Maarten Rooij	2796	M40-44	Australia	00:42:14	02:56:35	02:04:16	05:47:02
538	420	76	Jordon Risstrom	2076	M40-44	Australia	00:38:24	03:02:25	01:56:37	05:47:20
545	424	77	Lachlan Gill	2744	M40-44	Australia	00:37:58	02:55:50	02:07:56	05:47:56
571	441	78	Daniel Beecher	2140	M40-44	Australia	00:38:03	03:07:35	02:01:16	05:50:42