Ben Shields -
Ironman 70.3 Port Macquarie 2019

Quick facts

142/128/21All/Gender/AG

M40-44Age group

2803Bib number

AustraliaNationality


31:57	2:47:59	1:36:45	5:00:41

Compare Ben Shields with other athletes!

2803 Shields

3242 Dasio ×

2739 Fingleton ×

2754 Hilton ×

2820 Waterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:57	00:31:57	01:40 min/100m	-04:59 (26.) ●	-04:21 (169.) ●	-05:11 (227.) ●
Transition		00:34:35	00:02:38	-	-01:32 (13.) ●	-01:47 (82.) ●	-01:37 (169.) ●
Bike	1 km	00:36:56	00:02:21	25.53 km/h	-00:16 (23.) ●	-00:18 (154.) ●	-00:21 (181.) ●
Bike	10.5 km	00:55:05	00:18:09	31.4 km/h	-01:21 (40.) ●	-01:25 (230.) ●	-02:02 (269.) ●
Bike	27.9 km	01:27:01	00:31:56	32.69 km/h	-02:08 (45.) ●	-02:36 (235.) ●	-03:50 (273.) ●
Bike	33.9 km	01:38:07	00:11:06	32.43 km/h	-00:46 (46.) ●	-00:54 (242.) ●	-01:19 (275.) ●
Bike	39.6 km	01:48:22	00:10:15	33.37 km/h	-00:31 (50.) ●	-00:36 (268.) ●	-00:56 (313.) ●
Bike	45.9 km	02:00:35	00:12:13	30.94 km/h	-00:26 (56.) ●	-00:31 (315.) ●	-00:56 (370.) ●
Bike	56 km	02:18:49	00:18:14	33.24 km/h	-00:38 (54.) ●	-00:51 (301.) ●	-01:30 (354.) ●
Bike	62 km	02:30:26	00:11:37	30.99 km/h	-00:31 (54.) ●	-00:37 (296.) ●	-01:04 (352.) ●
Bike	79.7 km	03:02:36	00:32:10	33.02 km/h	-01:19 (55.) ●	-01:30 (300.) ●	-02:39 (349.) ●
Bike	90 km	03:22:34	00:19:58	30.95 km/h	-01:26 (53.) ●	-01:15 (287.) ●	-02:02 (335.) ●
Bike	90 km	03:22:34	02:47:59	32.15 km/h	-09:22 (46.) ●	-10:33 (265.) ●	-16:39 (302.) ●
Transition		03:23:56	00:01:22	-	-01:25 (14.) ●	-01:28 (91.) ●	-01:20 (216.) ●
Run	1.2 km	03:29:08	00:05:12	04:20 min/km	-01:05 (13.) ●	-01:15 (81.) ●	-01:32 (100.) ●
Run	2.5 km	03:34:00	00:04:52	03:44 min/km	-01:13 (8.) ●	-01:19 (55.) ●	-01:26 (66.) ●
Run	3.6 km	03:39:09	00:05:09	04:40 min/km	-01:23 (10.) ●	-01:29 (58.) ●	-01:37 (68.) ●
Run	6 km	03:48:42	00:09:33	03:58 min/km	-02:29 (9.) ●	-02:44 (58.) ●	-03:00 (67.) ●
Run	7.5 km	03:56:00	00:07:18	04:52 min/km	-02:15 (8.) ●	-02:27 (49.) ●	-02:39 (58.) ●
Run	9 km	04:03:43	00:07:43	05:08 min/km	-02:14 (10.) ●	-02:23 (63.) ●	-02:36 (72.) ●
Run	11.4 km	04:13:23	00:09:40	04:01 min/km	-02:52 (8.) ●	-03:04 (54.) ●	-03:17 (64.) ●
Run	12.7 km	04:18:36	00:05:13	04:00 min/km	-01:34 (10.) ●	-01:40 (67.) ●	-01:47 (80.) ●
Run	13.9 km	04:24:02	00:05:26	04:31 min/km	-01:48 (8.) ●	-01:51 (58.) ●	-01:57 (67.) ●
Run	16.2 km	04:34:09	00:10:07	04:23 min/km	-03:19 (7.) ●	-03:29 (49.) ●	-03:41 (57.) ●
Run	17.8 km	04:41:56	00:07:47	04:51 min/km	-02:48 (8.) ●	-02:57 (57.) ●	-03:06 (65.) ●
Run	19.3 km	04:50:13	00:08:17	05:31 min/km	-02:26 (13.) ●	-02:38 (82.) ●	-02:49 (99.) ●
Run	21.1 km	05:00:41	00:10:28	05:48 min/km	-02:36 (16.) ●	-02:39 (109.) ●	-02:50 (142.) ●
Run	21.1 km	05:00:41	01:36:45	04:35 min/km	-28:02 (8.) ●	-29:55 (59.) ●	-32:17 (67.) ●
Total	113 km	05:00:41	05:00:41	22.55 km/h	-45:20 (21.) ●	-48:04 (128.) ●	-57:04 (142.) ●

Ovr	Gen	Div	Name	#	AG
131	119	16	Nathan Heaney	2750	M40-44	Australia	00:27:40	02:39:51	01:48:12	04:59:35
133	121	17	Benjamin Gaffey	2016	M40-44	Australia	00:32:54	02:33:43	01:47:57	04:59:42
138	124	18	Matthew Gallagher	2017	M40-44	Australia	00:34:26	02:39:20	01:41:54	05:00:16
139	125	19	Ricardo Dasio	3242	M40-44	Switzerland	00:31:53	02:36:30	01:46:31	05:00:28
141	127	20	Seamus Fingleton	2739	M40-44	Ireland	00:33:32	02:38:22	01:43:52	05:00:39
142	128	21	Ben Shields	2803	M40-44	Australia	00:31:57	02:47:59	01:36:45	05:00:41
143	129	22	Jon-Paul Hilton	2754	M40-44	Australia	00:35:39	02:44:49	01:35:49	05:00:57
147	133	23	Stephen Waterson	2820	M40-44	Australia	00:34:02	02:32:08	01:49:53	05:01:19
156	140	24	Todd Ridge	2075	M40-44	Australia	00:32:53	02:40:50	01:43:55	05:02:28
165	147	25	Tamas Kiss	2765	M40-44	Australia	00:34:30	02:44:13	01:40:21	05:05:15