Joshua Smyth -
Ironman 70.3 Port Macquarie 2019

Quick facts

844/613/103All/Gender/AG

M40-44Age group

2807Bib number

AustraliaNationality


39:04	3:15:02	2:25:46	6:27:45

Compare Joshua Smyth with other athletes!

2807 Smyth

2821 Watson ×

2712 Barry ×

2817 Unwin ×

2815 Townsend ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:04	00:39:04	02:03 min/100m	+02:08 (93.) ●	+02:46 (536.) ●	+01:56 (790.) ●
Transition		00:43:21	00:04:17	-	+00:07 (82.) ●	-00:08 (428.) ●	+00:02 (699.) ●
Bike	1 km	00:46:09	00:02:48	21.43 km/h	+00:11 (100.) ●	+00:09 (557.) ●	+00:06 (813.) ●
Bike	10.5 km	01:06:42	00:20:33	27.74 km/h	+01:03 (95.) ●	+00:59 (504.) ●	+00:22 (678.) ●
Bike	27.9 km	01:42:36	00:35:54	29.08 km/h	+01:50 (95.) ●	+01:22 (482.) ●	+00:08 (633.) ●
Bike	33.9 km	01:54:43	00:12:07	29.71 km/h	+00:15 (70.) ●	+00:07 (406.) ●	-00:18 (518.) ●
Bike	39.6 km	02:05:34	00:10:51	31.52 km/h	+00:05 (70.) ●	±00:00 (394.) ●	-00:20 (501.) ●
Bike	45.9 km	02:28:50	00:23:16	16.25 km/h	+10:37 (130.) ●	+10:32 (729.) ●	+10:07 (1155.) ●
Bike	56 km	02:48:08	00:19:18	31.4 km/h	+00:26 (83.) ●	+00:13 (434.) ●	-00:26 (558.) ●
Bike	62 km	03:01:07	00:12:59	27.73 km/h	+00:51 (104.) ●	+00:45 (536.) ●	+00:18 (723.) ●
Bike	79.7 km	03:36:16	00:35:09	30.21 km/h	+01:40 (92.) ●	+01:29 (486.) ●	+00:20 (643.) ●
Bike	90 km	03:58:23	00:22:07	27.94 km/h	+00:43 (88.) ●	+00:54 (480.) ●	+00:07 (648.) ●
Bike	90 km	03:58:23	03:15:02	27.69 km/h	+17:41 (107.) ●	+16:30 (566.) ●	+10:24 (799.) ●
Transition		04:01:59	00:03:36	-	+00:49 (101.) ●	+00:46 (563.) ●	+00:54 (901.) ●
Run	1.2 km	04:08:19	00:06:20	05:16 min/km	+00:03 (77.) ●	-00:07 (408.) ●	-00:24 (567.) ●
Run	2.5 km	04:14:54	00:06:35	05:03 min/km	+00:30 (96.) ●	+00:24 (518.) ●	+00:17 (777.) ●
Run	3.6 km	04:22:49	00:07:55	07:11 min/km	+01:23 (116.) ●	+01:17 (623.) ●	+01:09 (965.) ●
Run	6 km	04:36:26	00:13:37	05:40 min/km	+01:35 (102.) ●	+01:20 (564.) ●	+01:04 (852.) ●
Run	7.5 km	04:48:17	00:11:51	07:54 min/km	+02:18 (115.) ●	+02:06 (617.) ●	+01:54 (962.) ●
Run	9 km	04:58:49	00:10:32	07:01 min/km	+00:35 (86.) ●	+00:26 (476.) ●	+00:13 (697.) ●
Run	11.4 km	05:13:13	00:14:24	05:59 min/km	+01:52 (104.) ●	+01:40 (573.) ●	+01:27 (879.) ●
Run	12.7 km	05:20:56	00:07:43	05:56 min/km	+00:56 (102.) ●	+00:50 (561.) ●	+00:43 (853.) ●
Run	13.9 km	05:29:29	00:08:33	07:07 min/km	+01:19 (105.) ●	+01:16 (589.) ●	+01:10 (917.) ●
Run	16.2 km	05:46:47	00:17:18	07:31 min/km	+03:52 (118.) ●	+03:42 (641.) ●	+03:30 (1016.) ●
Run	17.8 km	06:00:24	00:13:37	08:30 min/km	+03:02 (116.) ●	+02:53 (627.) ●	+02:44 (997.) ●
Run	19.3 km	06:13:07	00:12:43	08:28 min/km	+02:00 (103.) ●	+01:48 (584.) ●	+01:37 (901.) ●
Run	21.1 km	06:27:45	00:14:38	08:07 min/km	+01:34 (95.) ●	+01:31 (553.) ●	+01:20 (859.) ●
Run	21.1 km	06:27:45	02:25:46	06:54 min/km	+20:59 (105.) ●	+19:06 (583.) ●	+16:44 (895.) ●
Total	113 km	06:27:45	06:27:45	17.49 km/h	+41:44 (103.) ●	+39:00 (613.) ●	+30:00 (844.) ●

Ovr	Gen	Div	Name	#	AG
762	558	98	Ryan Waters	2819	M40-44	Australia	00:46:59	03:07:29	02:02:21	06:16:15
764	560	99	Ben Lawrence	2767	M40-44	Australia	00:39:43	03:03:25	02:23:48	06:16:23
774	565	100	Edwin Halim	2748	M40-44	Australia	00:35:20	03:07:26	02:27:01	06:17:36
783	569	101	Adam Watson	2821	M40-44	Australia	00:44:42	03:26:54	01:55:58	06:18:40
836	608	102	Luke Barry	2712	M40-44	Australia	00:32:53	03:11:20	02:28:42	06:26:29
844	613	103	Joshua Smyth	2807	M40-44	Australia	00:39:04	03:15:02	02:25:46	06:27:45
846	614	104	Scott Unwin	2817	M40-44	Australia	00:41:14	03:10:59	02:29:54	06:27:47
850	616	105	Joel Townsend	2815	M40-44	Australia	00:43:41	02:59:15	02:38:36	06:28:12
866	621	106	Kevin Bates	2714	M40-44	United Kingdom	00:32:33	03:07:53	02:40:08	06:30:19
871	625	107	Brent Connell	2728	M40-44	Australia	00:42:36	03:13:30	02:27:36	06:31:12