Michelle McDonald -
Ironman 70.3 Port Macquarie 2019

Quick facts

409/53/10All/Gender/AG

F40-44Age group

2859Bib number

AustraliaNationality


34:41	3:03:58	1:48:51	5:34:46

Compare Michelle McDonald with other athletes!

2859 McDonald

2882 Thompson ×

2019 Barker ×

2084 Weatherhead ×

2876 Rosskelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:41	00:34:41	01:49 min/100m	-04:56 (14.) ●	-04:09 (79.) ●	-02:27 (467.) ●
Transition		00:40:03	00:05:22	-	+00:49 (47.) ●	+00:55 (240.) ●	+01:07 (923.) ●
Bike	1 km	00:42:46	00:02:43	22.09 km/h	-00:08 (24.) ●	-00:06 (129.) ●	+00:01 (709.) ●
Bike	10.5 km	01:02:49	00:20:03	28.43 km/h	-01:33 (17.) ●	-01:36 (80.) ●	-00:08 (598.) ●
Bike	27.9 km	01:38:59	00:36:10	28.87 km/h	-02:21 (19.) ●	-02:08 (102.) ●	+00:24 (654.) ●
Bike	33.9 km	01:51:37	00:12:38	28.5 km/h	-00:38 (22.) ●	-00:38 (105.) ●	+00:13 (654.) ●
Bike	39.6 km	02:03:03	00:11:26	29.91 km/h	-00:28 (25.) ●	-00:25 (125.) ●	+00:15 (702.) ●
Bike	45.9 km	02:16:24	00:13:21	28.31 km/h	-00:39 (25.) ●	-00:36 (122.) ●	+00:12 (683.) ●
Bike	56 km	02:36:24	00:20:00	30.3 km/h	-01:03 (25.) ●	-00:57 (120.) ●	+00:16 (694.) ●
Bike	62 km	02:48:47	00:12:23	29.07 km/h	-01:09 (21.) ●	-01:07 (84.) ●	-00:18 (562.) ●
Bike	79.7 km	03:22:44	00:33:57	31.28 km/h	-03:01 (16.) ●	-02:55 (73.) ●	-00:52 (528.) ●
Bike	90 km	03:44:01	00:21:17	29.04 km/h	-02:07 (18.) ●	-02:08 (78.) ●	-00:43 (539.) ●
Bike	90 km	03:44:01	03:03:58	29.35 km/h	-13:07 (19.) ●	-12:36 (88.) ●	-00:40 (590.) ●
Transition		03:45:55	00:01:54	-	-01:15 (13.) ●	-01:07 (77.) ●	-00:48 (451.) ●
Run	1.2 km	03:51:34	00:05:39	04:42 min/km	-01:31 (6.) ●	-01:57 (29.) ●	-01:05 (258.) ●
Run	2.5 km	03:57:11	00:05:37	04:19 min/km	-01:07 (6.) ●	-01:02 (41.) ●	-00:41 (340.) ●
Run	3.6 km	04:02:57	00:05:46	05:14 min/km	-01:24 (6.) ●	-01:25 (28.) ●	-01:00 (255.) ●
Run	6 km	04:13:48	00:10:51	04:31 min/km	-02:40 (6.) ●	-02:27 (32.) ●	-01:42 (276.) ●
Run	7.5 km	04:22:08	00:08:20	05:33 min/km	-02:19 (6.) ●	-02:13 (30.) ●	-01:37 (254.) ●
Run	9 km	04:30:49	00:08:41	05:47 min/km	-02:19 (5.) ●	-02:18 (29.) ●	-01:38 (265.) ●
Run	11.4 km	04:41:57	00:11:08	04:38 min/km	-02:28 (5.) ●	-02:30 (36.) ●	-01:49 (287.) ●
Run	12.7 km	04:47:59	00:06:02	04:38 min/km	-01:23 (5.) ●	-01:20 (37.) ●	-00:58 (300.) ●
Run	13.9 km	04:54:08	00:06:09	05:07 min/km	-01:35 (5.) ●	-01:34 (29.) ●	-01:14 (248.) ●
Run	16.2 km	05:05:51	00:11:43	05:05 min/km	-02:44 (5.) ●	-02:40 (35.) ●	-02:05 (286.) ●
Run	17.8 km	05:14:28	00:08:37	05:23 min/km	-02:53 (5.) ●	-02:45 (25.) ●	-02:16 (200.) ●
Run	19.3 km	05:23:30	00:09:02	06:01 min/km	-02:31 (5.) ●	-02:30 (29.) ●	-02:04 (226.) ●
Run	21.1 km	05:34:46	00:11:16	06:15 min/km	-02:32 (5.) ●	-02:27 (35.) ●	-02:02 (258.) ●
Run	21.1 km	05:34:46	01:48:51	05:09 min/km	-27:26 (5.) ●	-27:08 (28.) ●	-20:11 (249.) ●
Total	113 km	05:34:46	05:34:46	20.25 km/h	-45:55 (10.) ●	-44:05 (53.) ●	-22:59 (409.) ●

Ovr	Gen	Div	Name	#	AG
238	24	5	Belinda Johnson	2850	F40-44	Australia	00:27:04	02:51:07	01:53:21	05:15:42
248	26	6	Sarah Watson	2020	F40-44	Australia	00:32:59	02:53:44	01:44:58	05:16:32
331	39	7	Kylie Burchardt	2830	F40-44	Australia	00:30:35	02:54:09	01:58:05	05:24:55
367	44	8	Amanda Thompson	2882	F40-44	Australia	00:33:42	02:52:40	01:57:03	05:29:09
389	46	9	Jodie Barker	2019	F40-44	Australia	00:34:43	03:00:04	01:52:39	05:32:16
409	53	10	Michelle McDonald	2859	F40-44	Australia	00:34:41	03:03:58	01:48:51	05:34:46
429	57	11	Suzanne Weatherhead	2084	F40-44	Australia	00:33:06	02:52:33	02:05:43	05:36:28
476	73	12	Jessica Rosskelly	2876	F40-44	Australia	00:36:01	02:55:24	02:03:39	05:40:10
492	77	13	Marnie Buckley	2829	F40-44	Australia	00:31:58	03:08:08	01:57:09	05:42:15
495	79	14	Paula Mackerz Luke	2155	F40-44	New Zealand	00:38:36	02:56:12	01:58:20	05:42:34