James Deane -
Ironman 70.3 Port Macquarie 2019

Quick facts

225/194/24All/Gender/AG

M45-49Age group

2917Bib number

South AfricaNationality


27:03	2:52:47	1:49:01	5:13:50

Compare James Deane with other athletes!

2917 Deane

2928 Grover ×

2944 Landfear ×

2158 Gordon ×

2957 Norbury ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:03	00:27:03	01:25 min/100m	-10:03 (1.) ●	-09:15 (13.) ●	-10:05 (13.) ●
Transition		00:30:30	00:03:27	-	-01:26 (32.) ●	-00:58 (270.) ●	-00:48 (458.) ●
Bike	1 km	00:33:03	00:02:33	23.53 km/h	-00:09 (43.) ●	-00:06 (349.) ●	-00:09 (460.) ●
Bike	10.5 km	00:51:38	00:18:35	30.67 km/h	-01:24 (40.) ●	-00:59 (289.) ●	-01:36 (350.) ●
Bike	27.9 km	01:24:13	00:32:35	32.04 km/h	-02:06 (41.) ●	-01:57 (286.) ●	-03:11 (336.) ●
Bike	33.9 km	01:35:30	00:11:17	31.91 km/h	-00:43 (39.) ●	-00:43 (275.) ●	-01:08 (324.) ●
Bike	39.6 km	01:46:04	00:10:34	32.37 km/h	-00:14 (51.) ●	-00:17 (341.) ●	-00:37 (415.) ●
Bike	45.9 km	01:58:20	00:12:16	30.82 km/h	-00:37 (51.) ●	-00:28 (328.) ●	-00:53 (388.) ●
Bike	56 km	02:16:53	00:18:33	32.67 km/h	-00:36 (55.) ●	-00:32 (351.) ●	-01:11 (423.) ●
Bike	62 km	02:28:53	00:12:00	30 km/h	-00:11 (57.) ●	-00:14 (375.) ●	-00:41 (466.) ●
Bike	79.7 km	03:02:27	00:33:34	31.64 km/h	-00:08 (60.) ●	-00:06 (389.) ●	-01:15 (486.) ●
Bike	90 km	03:23:17	00:20:50	29.66 km/h	-00:29 (55.) ●	-00:23 (374.) ●	-01:10 (471.) ●
Bike	90 km	03:23:17	02:52:47	31.25 km/h	-06:37 (48.) ●	-05:45 (329.) ●	-11:51 (391.) ●
Transition		03:24:49	00:01:32	-	-01:23 (20.) ●	-01:18 (148.) ●	-01:10 (291.) ●
Run	1.2 km	03:31:16	00:06:27	05:22 min/km	-00:10 (59.) ●	±00:00 (438.) ●	-00:17 (623.) ●
Run	2.5 km	03:36:41	00:05:25	04:10 min/km	-00:55 (20.) ●	-00:46 (200.) ●	-00:53 (253.) ●
Run	3.6 km	03:42:29	00:05:48	05:16 min/km	-01:04 (23.) ●	-00:50 (204.) ●	-00:58 (268.) ●
Run	6 km	03:53:13	00:10:44	04:28 min/km	-01:54 (23.) ●	-01:33 (194.) ●	-01:49 (250.) ●
Run	7.5 km	04:01:27	00:08:14	05:29 min/km	-01:55 (20.) ●	-01:31 (177.) ●	-01:43 (230.) ●
Run	9 km	04:09:57	00:08:30	05:40 min/km	-02:03 (22.) ●	-01:36 (173.) ●	-01:49 (217.) ●
Run	11.4 km	04:20:48	00:10:51	04:31 min/km	-02:17 (21.) ●	-01:53 (172.) ●	-02:06 (226.) ●
Run	12.7 km	04:26:39	00:05:51	04:30 min/km	-01:10 (22.) ●	-01:02 (187.) ●	-01:09 (250.) ●
Run	13.9 km	04:32:55	00:06:16	05:13 min/km	-01:10 (25.) ●	-01:01 (212.) ●	-01:07 (288.) ●
Run	16.2 km	04:44:19	00:11:24	04:57 min/km	-02:37 (23.) ●	-02:12 (172.) ●	-02:24 (232.) ●
Run	17.8 km	04:53:12	00:08:53	05:33 min/km	-02:07 (22.) ●	-01:51 (179.) ●	-02:00 (246.) ●
Run	19.3 km	05:02:25	00:09:13	06:08 min/km	-01:56 (25.) ●	-01:42 (193.) ●	-01:53 (257.) ●
Run	21.1 km	05:13:50	00:11:25	06:20 min/km	-01:57 (28.) ●	-01:42 (218.) ●	-01:53 (294.) ●
Run	21.1 km	05:13:50	01:49:01	05:10 min/km	-21:15 (22.) ●	-17:39 (189.) ●	-20:01 (252.) ●
Total	113 km	05:13:50	05:13:50	21.6 km/h	-40:44 (24.) ●	-34:55 (194.) ●	-43:55 (225.) ●

Ovr	Gen	Div	Name	#	AG
188	165	19	Shane Duffy	2089	M45-49	Australia	00:36:29	02:38:01	01:46:53	05:08:42
194	168	20	Gavin Bell	2896	M45-49	Australia	00:33:15	02:47:20	01:44:13	05:09:15
203	175	21	Jason Sams	2966	M45-49	Australia	00:31:10	02:43:41	01:50:46	05:10:56
216	185	22	Andrew Grover	2928	M45-49	Australia	00:33:38	02:41:29	01:52:47	05:12:54
223	192	23	Doug Landfear	2944	M45-49	United States	00:33:50	02:39:15	01:56:00	05:13:42
225	194	24	James Deane	2917	M45-49	South Africa	00:27:03	02:52:47	01:49:01	05:13:50
232	199	25	Robert Gordon	2158	M45-49	Australia	00:28:30	02:40:10	02:01:24	05:14:54
237	204	26	Pablo Norbury	2957	M45-49	Australia	00:37:43	02:47:17	01:45:24	05:15:40
251	214	27	Stuart Cutajar	2915	M45-49	Australia	00:34:25	02:38:30	01:57:55	05:17:03
274	231	28	Andrew Garnsworthy	2925	M45-49	Australia	00:37:13	02:50:30	01:47:57	05:19:20