Andrew Garnsworthy -
Ironman 70.3 Port Macquarie 2019

Quick facts

274/231/28All/Gender/AG

M45-49Age group

2925Bib number

AustraliaNationality


37:13	2:50:30	1:47:57	5:19:20

Compare Andrew Garnsworthy with other athletes!

2925 Garnsworthy

2957 Norbury ×

2915 Cutajar ×

2937 Holmes ×

2092 Irvine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:13	00:37:13	01:57 min/100m	+00:07 (58.) ●	+00:55 (456.) ●	+00:05 (657.) ●
Transition		00:39:32	00:02:19	-	-02:34 (4.) ●	-02:06 (40.) ●	-01:56 (83.) ●
Bike	1 km	00:47:50	00:08:18	7.23 km/h	+05:36 (105.) ●	+05:39 (728.) ●	+05:36 (1153.) ●
Bike	10.5 km	01:05:18	00:17:28	32.63 km/h	-02:31 (18.) ●	-02:06 (128.) ●	-02:43 (146.) ●
Bike	27.9 km	01:36:08	00:30:50	33.86 km/h	-03:51 (19.) ●	-03:42 (164.) ●	-04:56 (181.) ●
Bike	33.9 km	01:47:01	00:10:53	33.08 km/h	-01:07 (28.) ●	-01:07 (197.) ●	-01:32 (222.) ●
Bike	39.6 km	01:56:29	00:09:28	36.13 km/h	-01:20 (10.) ●	-01:23 (109.) ●	-01:43 (114.) ●
Bike	45.9 km	02:07:40	00:11:11	33.8 km/h	-01:42 (13.) ●	-01:33 (118.) ●	-01:58 (125.) ●
Bike	56 km	02:29:34	00:21:54	27.67 km/h	+02:45 (94.) ●	+02:49 (650.) ●	+02:10 (945.) ●
Bike	62 km	02:40:14	00:10:40	33.75 km/h	-01:31 (15.) ●	-01:34 (118.) ●	-02:01 (127.) ●
Bike	79.7 km	03:10:56	00:30:42	34.59 km/h	-03:00 (23.) ●	-02:58 (173.) ●	-04:07 (191.) ●
Bike	90 km	03:30:02	00:19:06	32.36 km/h	-02:13 (24.) ●	-02:07 (183.) ●	-02:54 (203.) ●
Bike	90 km	03:30:02	02:50:30	31.67 km/h	-08:54 (42.) ●	-08:02 (301.) ●	-14:08 (353.) ●
Transition		03:31:23	00:01:21	-	-01:34 (8.) ●	-01:29 (86.) ●	-01:21 (208.) ●
Run	1.2 km	03:37:04	00:05:41	04:44 min/km	-00:56 (19.) ●	-00:46 (212.) ●	-01:03 (272.) ●
Run	2.5 km	03:42:26	00:05:22	04:07 min/km	-00:58 (17.) ●	-00:49 (188.) ●	-00:56 (237.) ●
Run	3.6 km	03:48:12	00:05:46	05:14 min/km	-01:06 (21.) ●	-00:52 (196.) ●	-01:00 (256.) ●
Run	6 km	03:58:43	00:10:31	04:22 min/km	-02:07 (17.) ●	-01:46 (173.) ●	-02:02 (215.) ●
Run	7.5 km	04:06:54	00:08:11	05:27 min/km	-01:58 (18.) ●	-01:34 (169.) ●	-01:46 (219.) ●
Run	9 km	04:15:14	00:08:20	05:33 min/km	-02:13 (20.) ●	-01:46 (144.) ●	-01:59 (180.) ●
Run	11.4 km	04:26:06	00:10:52	04:31 min/km	-02:16 (22.) ●	-01:52 (176.) ●	-02:05 (232.) ●
Run	12.7 km	04:31:56	00:05:50	04:29 min/km	-01:11 (21.) ●	-01:03 (180.) ●	-01:10 (241.) ●
Run	13.9 km	04:38:08	00:06:12	05:09 min/km	-01:14 (22.) ●	-01:05 (197.) ●	-01:11 (266.) ●
Run	16.2 km	04:49:27	00:11:19	04:55 min/km	-02:42 (22.) ●	-02:17 (164.) ●	-02:29 (222.) ●
Run	17.8 km	04:58:15	00:08:48	05:29 min/km	-02:12 (20.) ●	-01:56 (167.) ●	-02:05 (227.) ●
Run	19.3 km	05:07:41	00:09:26	06:17 min/km	-01:43 (30.) ●	-01:29 (225.) ●	-01:40 (303.) ●
Run	21.1 km	05:19:20	00:11:39	06:28 min/km	-01:43 (32.) ●	-01:28 (245.) ●	-01:39 (332.) ●
Run	21.1 km	05:19:20	01:47:57	05:06 min/km	-22:19 (21.) ●	-18:43 (178.) ●	-21:05 (235.) ●
Total	113 km	05:19:20	05:19:20	21.23 km/h	-35:14 (28.) ●	-29:25 (231.) ●	-38:25 (274.) ●

Ovr	Gen	Div	Name	#	AG
223	192	23	Doug Landfear	2944	M45-49	United States	00:33:50	02:39:15	01:56:00	05:13:42
225	194	24	James Deane	2917	M45-49	South Africa	00:27:03	02:52:47	01:49:01	05:13:50
232	199	25	Robert Gordon	2158	M45-49	Australia	00:28:30	02:40:10	02:01:24	05:14:54
237	204	26	Pablo Norbury	2957	M45-49	Australia	00:37:43	02:47:17	01:45:24	05:15:40
251	214	27	Stuart Cutajar	2915	M45-49	Australia	00:34:25	02:38:30	01:57:55	05:17:03
274	231	28	Andrew Garnsworthy	2925	M45-49	Australia	00:37:13	02:50:30	01:47:57	05:19:20
276	233	29	Ben Holmes	2937	M45-49	Australia	00:32:25	02:47:50	01:54:12	05:19:26
289	244	30	Doug Irvine	2092	M45-49	United Kingdom	00:38:57	02:47:26	01:46:54	05:21:03
309	259	31	Stuart Holt	2161	M45-49	Australia	00:28:52	03:06:48	01:42:27	05:23:09
314	264	32	Jason McErlane	2953	M45-49	Australia	00:31:38	02:43:33	02:04:32	05:23:50