Darren Hale -
Ironman 70.3 Port Macquarie 2019

Quick facts

385/324/41All/Gender/AG

M45-49Age group

2930Bib number

United KingdomNationality


37:36	2:47:38	2:00:44	5:31:43

Compare Darren Hale with other athletes!

2930 Hale

2922 Forster ×

2923 Fuller ×

2162 Mercer ×

2943 Knight ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:36	00:37:36	01:58 min/100m	+00:30 (61.) ●	+01:18 (476.) ●	+00:28 (691.) ●
Transition		00:40:54	00:03:18	-	-01:35 (27.) ●	-01:07 (231.) ●	-00:57 (399.) ●
Bike	1 km	00:43:24	00:02:30	24 km/h	-00:12 (32.) ●	-00:09 (305.) ●	-00:12 (388.) ●
Bike	10.5 km	01:01:24	00:18:00	31.67 km/h	-01:59 (26.) ●	-01:34 (202.) ●	-02:11 (236.) ●
Bike	27.9 km	01:33:46	00:32:22	32.26 km/h	-02:19 (39.) ●	-02:10 (270.) ●	-03:24 (318.) ●
Bike	33.9 km	01:44:51	00:11:05	32.48 km/h	-00:55 (36.) ●	-00:55 (239.) ●	-01:20 (272.) ●
Bike	39.6 km	01:55:11	00:10:20	33.1 km/h	-00:28 (43.) ●	-00:31 (283.) ●	-00:51 (336.) ●
Bike	45.9 km	02:07:08	00:11:57	31.63 km/h	-00:56 (39.) ●	-00:47 (257.) ●	-01:12 (300.) ●
Bike	56 km	02:25:13	00:18:05	33.51 km/h	-01:04 (42.) ●	-01:00 (279.) ●	-01:39 (319.) ●
Bike	62 km	02:36:51	00:11:38	30.95 km/h	-00:33 (46.) ●	-00:36 (303.) ●	-01:03 (360.) ●
Bike	79.7 km	03:08:46	00:31:55	33.27 km/h	-01:47 (46.) ●	-01:45 (277.) ●	-02:54 (320.) ●
Bike	90 km	03:28:32	00:19:46	31.26 km/h	-01:33 (39.) ●	-01:27 (266.) ●	-02:14 (306.) ●
Bike	90 km	03:28:32	02:47:38	32.21 km/h	-11:46 (37.) ●	-10:54 (253.) ●	-17:00 (289.) ●
Transition		03:30:59	00:02:27	-	-00:28 (55.) ●	-00:23 (385.) ●	-00:15 (641.) ●
Run	1.2 km	03:37:02	00:06:03	05:02 min/km	-00:34 (41.) ●	-00:24 (324.) ●	-00:41 (437.) ●
Run	2.5 km	03:42:47	00:05:45	04:25 min/km	-00:35 (38.) ●	-00:26 (299.) ●	-00:33 (402.) ●
Run	3.6 km	03:48:59	00:06:12	05:38 min/km	-00:40 (42.) ●	-00:26 (320.) ●	-00:34 (436.) ●
Run	6 km	04:00:28	00:11:29	04:47 min/km	-01:09 (42.) ●	-00:48 (324.) ●	-01:04 (427.) ●
Run	7.5 km	04:09:50	00:09:22	06:14 min/km	-00:47 (45.) ●	-00:23 (376.) ●	-00:35 (525.) ●
Run	9 km	04:19:26	00:09:36	06:24 min/km	-00:57 (42.) ●	-00:30 (363.) ●	-00:43 (495.) ●
Run	11.4 km	04:31:26	00:12:00	04:59 min/km	-01:08 (39.) ●	-00:44 (333.) ●	-00:57 (458.) ●
Run	12.7 km	04:38:32	00:07:06	05:27 min/km	+00:05 (61.) ●	+00:13 (470.) ●	+00:06 (687.) ●
Run	13.9 km	04:45:35	00:07:03	05:52 min/km	-00:23 (52.) ●	-00:14 (378.) ●	-00:20 (544.) ●
Run	16.2 km	04:58:28	00:12:53	05:36 min/km	-01:08 (44.) ●	-00:43 (350.) ●	-00:55 (493.) ●
Run	17.8 km	05:08:24	00:09:56	06:12 min/km	-01:04 (40.) ●	-00:48 (319.) ●	-00:57 (453.) ●
Run	19.3 km	05:19:05	00:10:41	07:07 min/km	-00:28 (53.) ●	-00:14 (385.) ●	-00:25 (568.) ●
Run	21.1 km	05:31:43	00:12:38	07:01 min/km	-00:44 (44.) ●	-00:29 (361.) ●	-00:40 (527.) ●
Run	21.1 km	05:31:43	02:00:44	05:43 min/km	-09:32 (46.) ●	-05:56 (346.) ●	-08:18 (479.) ●
Total	113 km	05:31:43	05:31:43	20.44 km/h	-22:51 (41.) ●	-17:02 (324.) ●	-26:02 (385.) ●

Ovr	Gen	Div	Name	#	AG
333	280	36	Jose Lopez	2948	M45-49	Australia	00:36:02	02:50:30	01:53:18	05:25:25
340	285	37	Steven Bishop	2088	M45-49	Australia	00:38:05	02:50:45	01:52:17	05:26:17
361	304	38	Michael Singleton	2164	M45-49	Australia	00:33:27	02:40:29	02:08:45	05:28:34
370	311	39	Andrew Forster	2922	M45-49	Australia	00:33:11	02:52:54	01:59:01	05:29:30
381	322	40	David Fuller	2923	M45-49	Australia	00:41:56	02:51:04	01:51:49	05:31:06
385	324	41	Darren Hale	2930	M45-49	United Kingdom	00:37:36	02:47:38	02:00:44	05:31:43
400	334	42	Simon Mercer	2162	M45-49	Australia	00:34:52	02:54:03	01:59:07	05:33:36
427	353	43	James Knight	2943	M45-49	Australia	00:37:00	02:43:53	02:10:27	05:36:18
432	355	44	Paul Fraser	2090	M45-49	Australia	00:34:26	02:55:58	02:00:02	05:36:38
441	359	45	Paul Davis	2916	M45-49	Australia	00:43:53	02:35:54	02:08:24	05:37:32