Stephen Vaughan -
Ironman 70.3 Port Macquarie 2019

Quick facts

451/368/46All/Gender/AG

M45-49Age group

2982Bib number

AustraliaNationality


32:19	3:00:49	1:55:02	5:38:00

Compare Stephen Vaughan with other athletes!

2982 Vaughan

2090 Fraser ×

2916 Davis ×

2945 Lanyon ×

2980 Tovar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:19	00:32:19	01:42 min/100m	-04:47 (20.) ●	-03:59 (186.) ●	-04:49 (250.) ●
Transition		00:39:03	00:06:44	-	+01:51 (92.) ●	+02:19 (658.) ●	+02:29 (1060.) ●
Bike	1 km	00:41:51	00:02:48	21.43 km/h	+00:06 (80.) ●	+00:09 (558.) ●	+00:06 (815.) ●
Bike	10.5 km	01:02:27	00:20:36	27.67 km/h	+00:37 (70.) ●	+01:02 (510.) ●	+00:25 (685.) ●
Bike	27.9 km	01:37:55	00:35:28	29.44 km/h	+00:47 (66.) ●	+00:56 (451.) ●	-00:18 (589.) ●
Bike	33.9 km	01:50:30	00:12:35	28.61 km/h	+00:35 (69.) ●	+00:35 (479.) ●	+00:10 (639.) ●
Bike	39.6 km	02:01:31	00:11:01	31.04 km/h	+00:13 (68.) ●	+00:10 (435.) ●	-00:10 (565.) ●
Bike	45.9 km	02:14:21	00:12:50	29.45 km/h	-00:03 (66.) ●	+00:06 (432.) ●	-00:19 (550.) ●
Bike	56 km	02:33:41	00:19:20	31.34 km/h	+00:11 (65.) ●	+00:15 (439.) ●	-00:24 (565.) ●
Bike	62 km	02:45:59	00:12:18	29.27 km/h	+00:07 (61.) ●	+00:04 (421.) ●	-00:23 (537.) ●
Bike	79.7 km	03:19:15	00:33:16	31.92 km/h	-00:26 (57.) ●	-00:24 (374.) ●	-01:33 (460.) ●
Bike	90 km	03:39:52	00:20:37	29.98 km/h	-00:42 (51.) ●	-00:36 (360.) ●	-01:23 (447.) ●
Bike	90 km	03:39:52	03:00:49	29.86 km/h	+01:25 (63.) ●	+02:17 (422.) ●	-03:49 (540.) ●
Transition		03:42:58	00:03:06	-	+00:11 (69.) ●	+00:16 (508.) ●	+00:24 (813.) ●
Run	1.2 km	03:48:34	00:05:36	04:40 min/km	-01:01 (15.) ●	-00:51 (184.) ●	-01:08 (236.) ●
Run	2.5 km	03:54:02	00:05:28	04:12 min/km	-00:52 (25.) ●	-00:43 (216.) ●	-00:50 (276.) ●
Run	3.6 km	03:59:44	00:05:42	05:10 min/km	-01:10 (19.) ●	-00:56 (177.) ●	-01:04 (229.) ●
Run	6 km	04:10:33	00:10:49	04:30 min/km	-01:49 (27.) ●	-01:28 (205.) ●	-01:44 (266.) ●
Run	7.5 km	04:19:51	00:09:18	06:12 min/km	-00:51 (44.) ●	-00:27 (365.) ●	-00:39 (506.) ●
Run	9 km	04:28:40	00:08:49	05:52 min/km	-01:44 (25.) ●	-01:17 (223.) ●	-01:30 (292.) ●
Run	11.4 km	04:40:11	00:11:31	04:47 min/km	-01:37 (32.) ●	-01:13 (261.) ●	-01:26 (350.) ●
Run	12.7 km	04:46:25	00:06:14	04:47 min/km	-00:47 (36.) ●	-00:39 (272.) ●	-00:46 (373.) ●
Run	13.9 km	04:53:00	00:06:35	05:29 min/km	-00:51 (36.) ●	-00:42 (279.) ●	-00:48 (382.) ●
Run	16.2 km	05:05:31	00:12:31	05:26 min/km	-01:30 (40.) ●	-01:05 (296.) ●	-01:17 (412.) ●
Run	17.8 km	05:15:15	00:09:44	06:04 min/km	-01:16 (38.) ●	-01:00 (292.) ●	-01:09 (406.) ●
Run	19.3 km	05:25:21	00:10:06	06:44 min/km	-01:03 (40.) ●	-00:49 (309.) ●	-01:00 (439.) ●
Run	21.1 km	05:38:00	00:12:39	07:01 min/km	-00:43 (46.) ●	-00:28 (365.) ●	-00:39 (532.) ●
Run	21.1 km	05:38:00	01:55:02	05:27 min/km	-15:14 (34.) ●	-11:38 (268.) ●	-14:00 (361.) ●
Total	113 km	05:38:00	05:38:00	20.06 km/h	-16:34 (46.) ●	-10:45 (368.) ●	-19:45 (451.) ●

Ovr	Gen	Div	Name	#	AG
385	324	41	Darren Hale	2930	M45-49	United Kingdom	00:37:36	02:47:38	02:00:44	05:31:43
400	334	42	Simon Mercer	2162	M45-49	Australia	00:34:52	02:54:03	01:59:07	05:33:36
427	353	43	James Knight	2943	M45-49	Australia	00:37:00	02:43:53	02:10:27	05:36:18
432	355	44	Paul Fraser	2090	M45-49	Australia	00:34:26	02:55:58	02:00:02	05:36:38
441	359	45	Paul Davis	2916	M45-49	Australia	00:43:53	02:35:54	02:08:24	05:37:32
451	368	46	Stephen Vaughan	2982	M45-49	Australia	00:32:19	03:00:49	01:55:02	05:38:00
483	383	47	Karl Lanyon	2945	M45-49	Australia	00:33:19	03:05:53	01:50:49	05:40:49
490	389	48	Miguel Tovar	2980	M45-49	Australia	00:41:20	02:54:10	01:56:47	05:41:51
499	394	49	Llewellyn Hartley	2933	M45-49	Australia	00:31:55	03:06:23	02:00:16	05:43:08
505	397	50	Keenan Rogers	2964	M45-49	Australia	00:38:42	02:46:58	02:12:18	05:43:52