Angela Apps -
Ironman 70.3 Port Macquarie 2019

Quick facts

638/121/20All/Gender/AG

F45-49Age group

2991Bib number

AustraliaNationality


35:43	3:04:05	2:14:52	5:59:10

Compare Angela Apps with other athletes!

2991 Apps

3034 Twomey ×

3015 MacKay ×

3022 Page ×

2992 Armitage ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:43	00:35:43	01:52 min/100m	-03:53 (21.) ●	-03:07 (103.) ●	-01:25 (541.) ●
Transition		00:38:23	00:02:40	-	-01:55 (1.) ●	-01:47 (17.) ●	-01:35 (187.) ●
Bike	1 km	00:40:49	00:02:26	24.66 km/h	-00:25 (5.) ●	-00:23 (31.) ●	-00:16 (307.) ●
Bike	10.5 km	01:01:01	00:20:12	28.22 km/h	-01:39 (15.) ●	-01:27 (88.) ●	+00:01 (621.) ●
Bike	27.9 km	01:36:38	00:35:37	29.31 km/h	-02:34 (19.) ●	-02:41 (91.) ●	-00:09 (605.) ●
Bike	33.9 km	01:49:28	00:12:50	28.05 km/h	-00:27 (21.) ●	-00:26 (118.) ●	+00:25 (705.) ●
Bike	39.6 km	02:00:54	00:11:26	29.91 km/h	-00:25 (21.) ●	-00:25 (126.) ●	+00:15 (704.) ●
Bike	45.9 km	02:13:59	00:13:05	28.89 km/h	-00:54 (19.) ●	-00:52 (95.) ●	-00:04 (615.) ●
Bike	56 km	02:33:35	00:19:36	30.92 km/h	-01:17 (21.) ●	-01:21 (98.) ●	-00:08 (625.) ●
Bike	62 km	02:46:17	00:12:42	28.35 km/h	-00:46 (21.) ●	-00:48 (108.) ●	+00:01 (644.) ●
Bike	79.7 km	03:20:56	00:34:39	30.65 km/h	-02:08 (18.) ●	-02:13 (91.) ●	-00:10 (577.) ●
Bike	90 km	03:42:28	00:21:32	28.7 km/h	-02:02 (16.) ●	-01:53 (88.) ●	-00:28 (576.) ●
Bike	90 km	03:42:28	03:04:05	29.33 km/h	-12:37 (18.) ●	-12:29 (90.) ●	-00:33 (593.) ●
Transition		03:44:18	00:01:50	-	-01:11 (16.) ●	-01:11 (71.) ●	-00:52 (429.) ●
Run	1.2 km	03:51:31	00:07:13	06:00 min/km	+00:08 (37.) ●	-00:23 (206.) ●	+00:29 (892.) ●
Run	2.5 km	03:58:17	00:06:46	05:12 min/km	-00:05 (30.) ●	+00:07 (187.) ●	+00:28 (835.) ●
Run	3.6 km	04:05:24	00:07:07	06:28 min/km	-00:22 (25.) ●	-00:04 (176.) ●	+00:21 (792.) ●
Run	6 km	04:18:31	00:13:07	05:27 min/km	-00:30 (25.) ●	-00:11 (164.) ●	+00:34 (770.) ●
Run	7.5 km	04:29:08	00:10:37	07:04 min/km	-00:17 (31.) ●	+00:04 (183.) ●	+00:40 (809.) ●
Run	9 km	04:39:54	00:10:46	07:10 min/km	-00:37 (26.) ●	-00:13 (159.) ●	+00:27 (753.) ●
Run	11.4 km	04:53:19	00:13:25	05:35 min/km	-00:35 (26.) ●	-00:13 (163.) ●	+00:28 (750.) ●
Run	12.7 km	05:00:48	00:07:29	05:45 min/km	-00:07 (28.) ●	+00:07 (181.) ●	+00:29 (803.) ●
Run	13.9 km	05:08:19	00:07:31	06:15 min/km	-00:23 (22.) ●	-00:12 (153.) ●	+00:08 (699.) ●
Run	16.2 km	05:22:35	00:14:16	06:12 min/km	-00:19 (27.) ●	-00:07 (166.) ●	+00:28 (736.) ●
Run	17.8 km	05:33:58	00:11:23	07:06 min/km	+00:01 (30.) ●	+00:01 (173.) ●	+00:30 (748.) ●
Run	19.3 km	05:45:38	00:11:40	07:46 min/km	-00:07 (32.) ●	+00:08 (182.) ●	+00:34 (768.) ●
Run	21.1 km	05:59:10	00:13:32	07:31 min/km	-00:24 (25.) ●	-00:11 (161.) ●	+00:14 (690.) ●
Run	21.1 km	05:59:10	02:14:52	06:23 min/km	-03:37 (26.) ●	-01:07 (167.) ●	+05:50 (753.) ●
Total	113 km	05:59:10	05:59:10	18.88 km/h	-23:13 (20.) ●	-19:41 (121.) ●	+01:25 (638.) ●

Ovr	Gen	Div	Name	#	AG
531	88	15	Melanie Joyce	3009	F45-49	New Zealand	00:34:08	03:06:42	02:00:54	05:46:35
533	89	16	Kirsten Gillespie	2022	F45-49	Australia	00:35:13	03:03:11	02:02:26	05:46:54
557	96	17	Terri-Ann Box	2169	F45-49	Australia	00:34:41	03:06:45	02:02:30	05:49:27
593	107	18	Sinead Twomey	3034	F45-49	Australia	00:48:50	02:56:29	01:57:22	05:53:13
604	113	19	Katherine MacKay	3015	F45-49	Australia	00:34:38	02:50:11	02:21:36	05:54:27
638	121	20	Angela Apps	2991	F45-49	Australia	00:35:43	03:04:05	02:14:52	05:59:10
648	122	21	Krista Page	3022	F45-49	Australia	00:39:14	03:04:05	02:09:00	05:59:55
674	132	22	Kari Armitage	2992	F45-49	Australia	00:38:34	03:05:33	02:14:09	06:03:37
710	150	23	Cindy Wilks	3035	F45-49	Australia	00:34:19	03:12:39	02:16:57	06:09:09
734	158	24	Trish Rutherford	3027	F45-49	Australia	00:42:44	03:11:19	02:07:00	06:12:01