Alison Oates -
Ironman 70.3 Port Macquarie 2019

Quick facts

843/189/28All/Gender/AG

F45-49Age group

3021Bib number

AustraliaNationality


36:01	3:27:49	2:16:13	6:27:29

Compare Alison Oates with other athletes!

3021 Oates

3016 Maguire ×

3019 Newman ×

3000 Dimoff ×

3017 Maxwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:01	00:36:01	01:53 min/100m	-03:35 (23.) ●	-02:49 (112.) ●	-01:07 (566.) ●
Transition		00:40:19	00:04:18	-	-00:17 (27.) ●	-00:09 (163.) ●	+00:03 (708.) ●
Bike	1 km	00:43:14	00:02:55	20.57 km/h	+00:04 (35.) ●	+00:06 (207.) ●	+00:13 (923.) ●
Bike	10.5 km	01:06:46	00:23:32	24.22 km/h	+01:41 (40.) ●	+01:53 (238.) ●	+03:21 (1040.) ●
Bike	27.9 km	01:48:00	00:41:14	25.32 km/h	+03:03 (41.) ●	+02:56 (226.) ●	+05:28 (1005.) ●
Bike	33.9 km	02:02:17	00:14:17	25.2 km/h	+01:00 (40.) ●	+01:01 (228.) ●	+01:52 (1009.) ●
Bike	39.6 km	02:14:50	00:12:33	27.25 km/h	+00:42 (40.) ●	+00:42 (222.) ●	+01:22 (975.) ●
Bike	45.9 km	02:29:12	00:14:22	26.31 km/h	+00:23 (33.) ●	+00:25 (190.) ●	+01:13 (898.) ●
Bike	56 km	02:50:54	00:21:42	27.93 km/h	+00:49 (35.) ●	+00:45 (198.) ●	+01:58 (923.) ●
Bike	62 km	03:04:58	00:14:04	25.59 km/h	+00:36 (37.) ●	+00:34 (201.) ●	+01:23 (941.) ●
Bike	79.7 km	03:44:10	00:39:12	27.09 km/h	+02:25 (42.) ●	+02:20 (222.) ●	+04:23 (982.) ●
Bike	90 km	04:08:08	00:23:58	25.79 km/h	+00:24 (34.) ●	+00:33 (184.) ●	+01:58 (884.) ●
Bike	90 km	04:08:08	03:27:49	25.98 km/h	+11:07 (40.) ●	+11:15 (211.) ●	+23:11 (969.) ●
Transition		04:11:16	00:03:08	-	+00:07 (31.) ●	+00:07 (186.) ●	+00:26 (821.) ●
Run	1.2 km	04:18:01	00:06:45	05:37 min/km	-00:20 (22.) ●	-00:51 (160.) ●	+00:01 (751.) ●
Run	2.5 km	04:24:34	00:06:33	05:02 min/km	-00:18 (21.) ●	-00:06 (164.) ●	+00:15 (764.) ●
Run	3.6 km	04:34:11	00:09:37	08:44 min/km	+02:08 (54.) ●	+02:26 (287.) ●	+02:51 (1114.) ●
Run	6 km	04:46:50	00:12:39	05:16 min/km	-00:58 (16.) ●	-00:39 (133.) ●	+00:06 (684.) ●
Run	7.5 km	04:56:56	00:10:06	06:44 min/km	-00:48 (20.) ●	-00:27 (143.) ●	+00:09 (695.) ●
Run	9 km	05:07:22	00:10:26	06:57 min/km	-00:57 (19.) ●	-00:33 (135.) ●	+00:07 (677.) ●
Run	11.4 km	05:20:32	00:13:10	05:29 min/km	-00:50 (22.) ●	-00:28 (148.) ●	+00:13 (703.) ●
Run	12.7 km	05:28:05	00:07:33	05:48 min/km	-00:03 (31.) ●	+00:11 (187.) ●	+00:33 (817.) ●
Run	13.9 km	05:35:44	00:07:39	06:22 min/km	-00:15 (29.) ●	-00:04 (173.) ●	+00:16 (748.) ●
Run	16.2 km	05:50:16	00:14:32	06:19 min/km	-00:03 (30.) ●	+00:09 (175.) ●	+00:44 (768.) ●
Run	17.8 km	06:01:25	00:11:09	06:58 min/km	-00:13 (28.) ●	-00:13 (160.) ●	+00:16 (705.) ●
Run	19.3 km	06:13:04	00:11:39	07:46 min/km	-00:08 (31.) ●	+00:07 (180.) ●	+00:33 (760.) ●
Run	21.1 km	06:27:29	00:14:25	08:00 min/km	+00:29 (33.) ●	+00:42 (209.) ●	+01:07 (827.) ●
Run	21.1 km	06:27:29	02:16:13	06:27 min/km	-02:16 (28.) ●	+00:14 (174.) ●	+07:11 (775.) ●
Total	113 km	06:27:29	06:27:29	17.5 km/h	+05:06 (28.) ●	+08:38 (189.) ●	+29:44 (843.) ●

Ovr	Gen	Div	Name	#	AG
710	150	23	Cindy Wilks	3035	F45-49	Australia	00:34:19	03:12:39	02:16:57	06:09:09
734	158	24	Trish Rutherford	3027	F45-49	Australia	00:42:44	03:11:19	02:07:00	06:12:01
741	161	25	Erica Galea	3002	F45-49	Australia	00:40:18	03:13:44	02:12:35	06:12:44
742	162	26	Denise Maguire	3016	F45-49	Australia	00:43:28	03:06:46	02:14:07	06:12:49
825	186	27	Leah Newman	3019	F45-49	Australia	00:34:16	03:24:44	02:17:30	06:25:09
843	189	28	Alison Oates	3021	F45-49	Australia	00:36:01	03:27:49	02:16:13	06:27:29
845	190	29	Jane Dimoff	3000	F45-49	Australia	00:38:42	03:23:27	02:18:07	06:27:45
848	191	30	Amy Maxwell	3017	F45-49	Australia	00:35:08	03:23:45	02:22:47	06:28:05
849	192	31	Sarah Candlin	2997	F45-49	United Kingdom	00:41:34	03:19:22	02:15:25	06:28:07
858	199	32	Michelle Barnes	2993	F45-49	Australia	00:46:13	03:24:50	02:11:58	06:28:57