Tracy Singleton -
Ironman 70.3 Port Macquarie 2019

Quick facts

1041/280/45All/Gender/AG

F45-49Age group

3030Bib number

AustraliaNationality


43:32	3:26:38	2:49:24	7:07:04

Compare Tracy Singleton with other athletes!

3030 Singleton

2174 Mills ×

2167 Baldwin ×

3008 Imamura ×

2995 Boyling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:32	00:43:32	02:17 min/100m	+03:56 (44.) ●	+04:42 (245.) ●	+06:24 (988.) ●
Transition		00:47:54	00:04:22	-	-00:13 (28.) ●	-00:05 (169.) ●	+00:07 (727.) ●
Bike	1 km	00:50:43	00:02:49	21.3 km/h	-00:02 (28.) ●	±00:00 (172.) ●	+00:07 (835.) ●
Bike	10.5 km	01:12:11	00:21:28	26.55 km/h	-00:23 (25.) ●	-00:11 (160.) ●	+01:17 (833.) ●
Bike	27.9 km	01:50:42	00:38:31	27.11 km/h	+00:20 (30.) ●	+00:13 (170.) ●	+02:45 (850.) ●
Bike	33.9 km	02:04:40	00:13:58	25.78 km/h	+00:41 (37.) ●	+00:42 (209.) ●	+01:33 (959.) ●
Bike	39.6 km	02:16:52	00:12:12	28.03 km/h	+00:21 (35.) ●	+00:21 (193.) ●	+01:01 (900.) ●
Bike	45.9 km	02:31:43	00:14:51	25.45 km/h	+00:52 (39.) ●	+00:54 (221.) ●	+01:42 (978.) ●
Bike	56 km	02:59:56	00:28:13	21.48 km/h	+07:20 (55.) ●	+07:16 (301.) ●	+08:29 (1151.) ●
Bike	62 km	03:13:41	00:13:45	26.18 km/h	+00:17 (34.) ●	+00:15 (184.) ●	+01:04 (887.) ●
Bike	79.7 km	03:50:02	00:36:21	29.22 km/h	-00:26 (26.) ●	-00:31 (143.) ●	+01:32 (761.) ●
Bike	90 km	04:14:32	00:24:30	25.22 km/h	+00:56 (35.) ●	+01:05 (202.) ●	+02:30 (925.) ●
Bike	90 km	04:14:32	03:26:38	26.13 km/h	+09:56 (39.) ●	+10:04 (205.) ●	+22:00 (958.) ●
Transition		04:17:40	00:03:08	-	+00:07 (32.) ●	+00:07 (187.) ●	+00:26 (822.) ●
Run	1.2 km	04:25:53	00:08:13	06:50 min/km	+01:08 (50.) ●	+00:37 (264.) ●	+01:29 (1046.) ●
Run	2.5 km	04:34:02	00:08:09	06:16 min/km	+01:18 (51.) ●	+01:30 (279.) ●	+01:51 (1078.) ●
Run	3.6 km	04:43:00	00:08:58	08:09 min/km	+01:29 (49.) ●	+01:47 (275.) ●	+02:12 (1079.) ●
Run	6 km	04:59:44	00:16:44	06:58 min/km	+03:07 (51.) ●	+03:26 (284.) ●	+04:11 (1095.) ●
Run	7.5 km	05:13:05	00:13:21	08:54 min/km	+02:27 (48.) ●	+02:48 (276.) ●	+03:24 (1065.) ●
Run	9 km	05:29:01	00:15:56	10:37 min/km	+04:33 (54.) ●	+04:57 (297.) ●	+05:37 (1139.) ●
Run	11.4 km	05:46:07	00:17:06	07:07 min/km	+03:06 (50.) ●	+03:28 (281.) ●	+04:09 (1079.) ●
Run	12.7 km	05:55:21	00:09:14	07:06 min/km	+01:38 (51.) ●	+01:52 (281.) ●	+02:14 (1074.) ●
Run	13.9 km	06:05:17	00:09:56	08:16 min/km	+02:02 (51.) ●	+02:13 (286.) ●	+02:33 (1079.) ●
Run	16.2 km	06:23:14	00:17:57	07:48 min/km	+03:22 (52.) ●	+03:34 (279.) ●	+04:09 (1057.) ●
Run	17.8 km	06:36:54	00:13:40	08:32 min/km	+02:18 (50.) ●	+02:18 (262.) ●	+02:47 (1001.) ●
Run	19.3 km	06:50:37	00:13:43	09:08 min/km	+01:56 (47.) ●	+02:11 (256.) ●	+02:37 (989.) ●
Run	21.1 km	07:07:04	00:16:27	09:08 min/km	+02:31 (47.) ●	+02:44 (262.) ●	+03:09 (1012.) ●
Run	21.1 km	07:07:04	02:49:24	08:01 min/km	+30:55 (51.) ●	+33:25 (281.) ●	+40:22 (1074.) ●
Total	113 km	07:07:04	07:07:04	15.88 km/h	+44:41 (45.) ●	+48:13 (280.) ●	+01:09:19 (1041.) ●

Ovr	Gen	Div	Name	#	AG
1000	262	40	Claire Robertson	3026	F45-49	Australia	00:42:50	03:33:28	02:29:18	06:54:32
1005	266	41	Myffawny Lawrie	3012	F45-49	Australia	00:36:34	03:26:05	02:43:21	06:55:53
1011	269	42	Wendy Read	3025	F45-49	Australia	00:51:23	03:38:06	02:19:52	06:57:36
1015	272	43	Nicole Mills	2174	F45-49	Australia	00:44:19	03:20:05	02:49:28	06:58:28
1024	275	44	Sophie Baldwin	2167	F45-49	Australia	00:37:04	03:35:43	02:40:33	07:02:15
1041	280	45	Tracy Singleton	3030	F45-49	Australia	00:43:32	03:26:38	02:49:24	07:07:04
1046	282	46	Yoko Imamura	3008	F45-49	Japan	00:51:20	03:53:09	02:11:56	07:09:11
1054	286	47	Mary Boyling	2995	F45-49	Australia	00:48:03	03:52:07	02:20:06	07:11:10
1056	288	48	Fiona Bryant-Smith	2996	F45-49	Australia	00:41:06	03:45:17	02:37:33	07:12:13
1069	296	49	Karen Howell	3007	F45-49	Australia	00:44:45	03:40:51	02:41:11	07:15:24