Simon Johnson -
Ironman 70.3 Port Macquarie 2019
Quick facts
1026/700/66All/Gender/AG
M50-54Age group
3069Bib number
AustraliaNationality
34:25 | 3:22:23 | 2:55:48 | 7:02:25 |
Compare Simon Johnson with other athletes!
3069 Johnson
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3081 McDonnell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:25 | 00:34:25 | 01:48 min/100m | -02:51 (31.) ● | -01:53 (325.) ● | -02:43 (450.) ● |
Transition | 00:41:13 | 00:06:48 | - | +01:59 (64.) ● | +02:23 (662.) ● | +02:33 (1066.) ● | |
Bike | 1 km | 00:44:14 | 00:03:01 | 19.89 km/h | +00:15 (68.) ● | +00:22 (652.) ● | +00:19 (996.) ● |
Bike | 10.5 km | 01:06:44 | 00:22:30 | 25.33 km/h | +02:25 (66.) ● | +02:56 (650.) ● | +02:19 (952.) ● |
Bike | 27.9 km | 01:45:25 | 00:38:41 | 26.99 km/h | +03:03 (61.) ● | +04:09 (605.) ● | +02:55 (865.) ● |
Bike | 33.9 km | 01:58:25 | 00:13:00 | 27.69 km/h | +00:39 (54.) ● | +01:00 (551.) ● | +00:35 (757.) ● |
Bike | 39.6 km | 02:12:38 | 00:14:13 | 24.06 km/h | +03:00 (74.) ● | +03:22 (720.) ● | +03:02 (1131.) ● |
Bike | 45.9 km | 02:26:55 | 00:14:17 | 26.46 km/h | +01:15 (64.) ● | +01:33 (614.) ● | +01:08 (879.) ● |
Bike | 56 km | 02:47:13 | 00:20:18 | 29.85 km/h | +00:43 (55.) ● | +01:13 (552.) ● | +00:34 (748.) ● |
Bike | 62 km | 03:00:21 | 00:13:08 | 27.41 km/h | +00:44 (57.) ● | +00:54 (550.) ● | +00:27 (754.) ● |
Bike | 79.7 km | 03:38:22 | 00:38:01 | 27.94 km/h | +03:44 (66.) ● | +04:21 (617.) ● | +03:12 (888.) ● |
Bike | 90 km | 04:03:36 | 00:25:14 | 24.49 km/h | +03:33 (70.) ● | +04:01 (676.) ● | +03:14 (1000.) ● |
Bike | 90 km | 04:03:36 | 03:22:23 | 26.68 km/h | +19:21 (65.) ● | +23:51 (634.) ● | +17:45 (906.) ● |
Transition | 04:06:37 | 00:03:01 | - | -00:09 (49.) ● | +00:11 (494.) ● | +00:19 (794.) ● | |
Run | 1.2 km | 04:14:27 | 00:07:50 | 06:31 min/km | +00:51 (61.) ● | +01:23 (640.) ● | +01:06 (1001.) ● |
Run | 2.5 km | 04:22:03 | 00:07:36 | 05:50 min/km | +01:03 (65.) ● | +01:25 (653.) ● | +01:18 (1021.) ● |
Run | 3.6 km | 04:30:00 | 00:07:57 | 07:13 min/km | +00:53 (62.) ● | +01:19 (629.) ● | +01:11 (973.) ● |
Run | 6 km | 04:46:27 | 00:16:27 | 06:51 min/km | +03:22 (68.) ● | +04:10 (686.) ● | +03:54 (1081.) ● |
Run | 7.5 km | 04:59:15 | 00:12:48 | 08:32 min/km | +02:25 (67.) ● | +03:03 (658.) ● | +02:51 (1035.) ● |
Run | 9 km | 05:11:54 | 00:12:39 | 08:26 min/km | +02:01 (63.) ● | +02:33 (633.) ● | +02:20 (997.) ● |
Run | 11.4 km | 05:29:23 | 00:17:29 | 07:17 min/km | +04:02 (70.) ● | +04:45 (689.) ● | +04:32 (1095.) ● |
Run | 12.7 km | 05:39:09 | 00:09:46 | 07:30 min/km | +02:27 (73.) ● | +02:53 (705.) ● | +02:46 (1112.) ● |
Run | 13.9 km | 05:49:51 | 00:10:42 | 08:54 min/km | +02:49 (72.) ● | +03:25 (707.) ● | +03:19 (1124.) ● |
Run | 16.2 km | 06:09:05 | 00:19:14 | 08:21 min/km | +04:49 (72.) ● | +05:38 (692.) ● | +05:26 (1105.) ● |
Run | 17.8 km | 06:25:48 | 00:16:43 | 10:26 min/km | +05:12 (74.) ● | +05:59 (720.) ● | +05:50 (1138.) ● |
Run | 19.3 km | 06:43:14 | 00:17:26 | 11:37 min/km | +05:52 (77.) ● | +06:31 (725.) ● | +06:20 (1142.) ● |
Run | 21.1 km | 07:02:25 | 00:19:11 | 10:39 min/km | +05:16 (76.) ● | +06:04 (710.) ● | +05:53 (1124.) ● |
Run | 21.1 km | 07:02:25 | 02:55:48 | 08:19 min/km | +41:02 (68.) ● | +49:08 (689.) ● | +46:46 (1099.) ● |
Total | 113 km | 07:02:25 | 07:02:25 | 16.05 km/h | +59:22 (66.) ● | +01:13:40 (700.) ● | +01:04:40 (1026.) ● |