Jay Luke -
Ironman 70.3 Port Macquarie 2019

Quick facts

794/578/54All/Gender/AG

M50-54Age group

3076Bib number

United KingdomNationality


47:57	2:59:03	2:22:24	6:20:52

Compare Jay Luke with other athletes!

3076 Luke

3091 Roberts ×

3054 Fawkner ×

3105 Wentworth ×

3049 Diprima ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:57	00:47:57	02:31 min/100m	+10:41 (72.) ●	+11:39 (698.) ●	+10:49 (1086.) ●
Transition		00:54:37	00:06:40	-	+01:51 (62.) ●	+02:15 (654.) ●	+02:25 (1054.) ●
Bike	1 km	00:56:50	00:02:13	27.07 km/h	-00:33 (4.) ●	-00:26 (57.) ●	-00:29 (67.) ●
Bike	10.5 km	01:16:13	00:19:23	29.41 km/h	-00:42 (33.) ●	-00:11 (390.) ●	-00:48 (486.) ●
Bike	27.9 km	01:51:30	00:35:17	29.59 km/h	-00:21 (41.) ●	+00:45 (442.) ●	-00:29 (572.) ●
Bike	33.9 km	02:03:33	00:12:03	29.88 km/h	-00:18 (39.) ●	+00:03 (398.) ●	-00:22 (501.) ●
Bike	39.6 km	02:14:45	00:11:12	30.54 km/h	-00:01 (40.) ●	+00:21 (469.) ●	+00:01 (621.) ●
Bike	45.9 km	02:27:14	00:12:29	30.28 km/h	-00:33 (35.) ●	-00:15 (374.) ●	-00:40 (457.) ●
Bike	56 km	02:46:06	00:18:52	32.12 km/h	-00:43 (37.) ●	-00:13 (383.) ●	-00:52 (473.) ●
Bike	62 km	02:58:20	00:12:14	29.43 km/h	-00:10 (37.) ●	±00:00 (416.) ●	-00:27 (525.) ●
Bike	79.7 km	03:32:15	00:33:55	31.31 km/h	-00:22 (42.) ●	+00:15 (416.) ●	-00:54 (526.) ●
Bike	90 km	03:53:40	00:21:25	28.86 km/h	-00:16 (41.) ●	+00:12 (433.) ●	-00:35 (561.) ●
Bike	90 km	03:53:40	02:59:03	30.16 km/h	-03:59 (37.) ●	+00:31 (401.) ●	-05:35 (511.) ●
Transition		03:58:28	00:04:48	-	+01:38 (65.) ●	+01:58 (652.) ●	+02:06 (1038.) ●
Run	1.2 km	04:05:45	00:07:17	06:04 min/km	+00:18 (55.) ●	+00:50 (594.) ●	+00:33 (910.) ●
Run	2.5 km	04:12:52	00:07:07	05:28 min/km	+00:34 (59.) ●	+00:56 (602.) ●	+00:49 (925.) ●
Run	3.6 km	04:21:54	00:09:02	08:12 min/km	+01:58 (67.) ●	+02:24 (688.) ●	+02:16 (1086.) ●
Run	6 km	04:36:01	00:14:07	05:52 min/km	+01:02 (57.) ●	+01:50 (596.) ●	+01:34 (917.) ●
Run	7.5 km	04:47:53	00:11:52	07:54 min/km	+01:29 (59.) ●	+02:07 (618.) ●	+01:55 (964.) ●
Run	9 km	05:00:06	00:12:13	08:08 min/km	+01:35 (61.) ●	+02:07 (619.) ●	+01:54 (961.) ●
Run	11.4 km	05:14:08	00:14:02	05:50 min/km	+00:35 (51.) ●	+01:18 (554.) ●	+01:05 (840.) ●
Run	12.7 km	05:21:44	00:07:36	05:50 min/km	+00:17 (49.) ●	+00:43 (546.) ●	+00:36 (830.) ●
Run	13.9 km	05:30:12	00:08:28	07:03 min/km	+00:35 (56.) ●	+01:11 (583.) ●	+01:05 (903.) ●
Run	16.2 km	05:45:01	00:14:49	06:26 min/km	+00:24 (50.) ●	+01:13 (527.) ●	+01:01 (807.) ●
Run	17.8 km	05:56:45	00:11:44	07:19 min/km	+00:13 (50.) ●	+01:00 (527.) ●	+00:51 (804.) ●
Run	19.3 km	06:08:14	00:11:29	07:39 min/km	-00:05 (42.) ●	+00:34 (482.) ●	+00:23 (726.) ●
Run	21.1 km	06:20:52	00:12:38	07:01 min/km	-01:17 (30.) ●	-00:29 (362.) ●	-00:40 (528.) ●
Run	21.1 km	06:20:52	02:22:24	06:44 min/km	+07:38 (54.) ●	+15:44 (570.) ●	+13:22 (864.) ●
Total	113 km	06:20:52	06:20:52	17.8 km/h	+17:49 (54.) ●	+32:07 (578.) ●	+23:07 (794.) ●

Ovr	Gen	Div	Name	#	AG
761	557	49	Shane Hamilton	3060	M50-54	Australia	00:40:01	03:20:57	01:56:19	06:15:59
781	567	50	Craig White	3106	M50-54	Australia	00:42:39	03:00:20	02:27:06	06:18:18
784	570	51	Andreas Kohn	3070	M50-54	Germany	00:47:01	03:06:45	02:20:17	06:19:05
791	576	52	Peter Roberts	3091	M50-54	Australia	00:38:44	03:03:33	02:29:39	06:19:59
792	577	53	Greg Fawkner	3054	M50-54	Australia	00:37:36	03:11:59	02:23:44	06:20:35
794	578	54	Jay Luke	3076	M50-54	United Kingdom	00:47:57	02:59:03	02:22:24	06:20:52
796	580	55	Brett Wentworth	3105	M50-54	Australia	00:37:34	03:15:44	02:20:45	06:21:06
807	587	56	Paul Diprima	3049	M50-54	Australia	00:48:27	03:10:40	02:16:28	06:22:35
831	605	57	Peter Dennis	3047	M50-54	Australia	00:42:14	03:14:07	02:21:42	06:25:38
896	639	58	BJ Hooper	2102	M50-54	Australia	00:41:33	03:08:57	02:39:04	06:36:22