Russell Northall -
Ironman 70.3 Port Macquarie 2019

Quick facts

1044/711/67All/Gender/AG

M50-54Age group

3085Bib number

AustraliaNationality


32:55	3:25:57	2:57:58	7:08:36

Compare Russell Northall with other athletes!

3085 Northall

3081 McDonnell ×

3069 Johnson ×

3102 Tjahjono ×

3245 Ford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:55	00:32:55	01:43 min/100m	-04:21 (20.) ●	-03:23 (225.) ●	-04:13 (302.) ●
Transition		00:40:36	00:07:41	-	+02:52 (69.) ●	+03:16 (689.) ●	+03:26 (1107.) ●
Bike	1 km	00:43:43	00:03:07	19.25 km/h	+00:21 (70.) ●	+00:28 (683.) ●	+00:25 (1058.) ●
Bike	10.5 km	01:06:13	00:22:30	25.33 km/h	+02:25 (67.) ●	+02:56 (651.) ●	+02:19 (953.) ●
Bike	27.9 km	01:46:38	00:40:25	25.83 km/h	+04:47 (67.) ●	+05:53 (664.) ●	+04:39 (968.) ●
Bike	33.9 km	02:00:34	00:13:56	25.84 km/h	+01:35 (68.) ●	+01:56 (655.) ●	+01:31 (953.) ●
Bike	39.6 km	02:12:48	00:12:14	27.96 km/h	+01:01 (64.) ●	+01:23 (629.) ●	+01:03 (912.) ●
Bike	45.9 km	02:26:56	00:14:08	26.75 km/h	+01:06 (62.) ●	+01:24 (603.) ●	+00:59 (854.) ●
Bike	56 km	02:48:27	00:21:31	28.16 km/h	+01:56 (66.) ●	+02:26 (630.) ●	+01:47 (900.) ●
Bike	62 km	03:01:57	00:13:30	26.67 km/h	+01:06 (63.) ●	+01:16 (590.) ●	+00:49 (830.) ●
Bike	79.7 km	03:41:41	00:39:44	26.73 km/h	+05:27 (70.) ●	+06:04 (679.) ●	+04:55 (1010.) ●
Bike	90 km	04:06:33	00:24:52	24.85 km/h	+03:11 (68.) ●	+03:39 (658.) ●	+02:52 (963.) ●
Bike	90 km	04:06:33	03:25:57	26.22 km/h	+22:55 (68.) ●	+27:25 (658.) ●	+21:19 (951.) ●
Transition		04:10:38	00:04:05	-	+00:55 (64.) ●	+01:15 (613.) ●	+01:23 (982.) ●
Run	1.2 km	04:19:05	00:08:27	07:02 min/km	+01:28 (67.) ●	+02:00 (682.) ●	+01:43 (1073.) ●
Run	2.5 km	04:27:32	00:08:27	06:30 min/km	+01:54 (71.) ●	+02:16 (698.) ●	+02:09 (1102.) ●
Run	3.6 km	04:39:05	00:11:33	10:30 min/km	+04:29 (77.) ●	+04:55 (727.) ●	+04:47 (1149.) ●
Run	6 km	04:56:00	00:16:55	07:02 min/km	+03:50 (69.) ●	+04:38 (697.) ●	+04:22 (1102.) ●
Run	7.5 km	05:09:55	00:13:55	09:16 min/km	+03:32 (70.) ●	+04:10 (693.) ●	+03:58 (1096.) ●
Run	9 km	05:24:05	00:14:10	09:26 min/km	+03:32 (69.) ●	+04:04 (688.) ●	+03:51 (1092.) ●
Run	11.4 km	05:40:52	00:16:47	06:59 min/km	+03:20 (66.) ●	+04:03 (671.) ●	+03:50 (1060.) ●
Run	12.7 km	05:50:32	00:09:40	07:26 min/km	+02:21 (71.) ●	+02:47 (700.) ●	+02:40 (1104.) ●
Run	13.9 km	06:01:40	00:11:08	09:16 min/km	+03:15 (74.) ●	+03:51 (714.) ●	+03:45 (1136.) ●
Run	16.2 km	06:20:47	00:19:07	08:18 min/km	+04:42 (70.) ●	+05:31 (688.) ●	+05:19 (1099.) ●
Run	17.8 km	06:35:29	00:14:42	09:11 min/km	+03:11 (67.) ●	+03:58 (672.) ●	+03:49 (1071.) ●
Run	19.3 km	06:50:09	00:14:40	09:46 min/km	+03:06 (67.) ●	+03:45 (668.) ●	+03:34 (1063.) ●
Run	21.1 km	07:08:36	00:18:27	10:14 min/km	+04:32 (72.) ●	+05:20 (697.) ●	+05:09 (1109.) ●
Run	21.1 km	07:08:36	02:57:58	08:26 min/km	+43:12 (72.) ●	+51:18 (700.) ●	+48:56 (1113.) ●
Total	113 km	07:08:36	07:08:36	15.82 km/h	+01:05:33 (67.) ●	+01:19:51 (711.) ●	+01:10:51 (1044.) ●

Ovr	Gen	Div	Name	#	AG
947	665	62	Gary Hill	3062	M50-54	Australia	00:31:25	03:04:41	03:00:42	06:44:27
971	679	63	Brian Williams	3109	M50-54	Australia	00:51:47	03:06:30	02:31:20	06:47:41
989	688	64	Peter Field	3056	M50-54	Australia	00:37:36	03:19:06	02:46:53	06:51:15
1019	697	65	Ronnie McDonnell	3081	M50-54	Australia	00:48:10	03:08:06	02:57:28	07:00:13
1026	700	66	Simon Johnson	3069	M50-54	Australia	00:34:25	03:22:23	02:55:48	07:02:25
1044	711	67	Russell Northall	3085	M50-54	Australia	00:32:55	03:25:57	02:57:58	07:08:36
1081	726	68	Thomas Tjahjono	3102	M50-54	Indonesia	00:43:29	03:22:58	03:03:25	07:19:02
1082	727	69	Gordon Ford	3245	M50-54	Australia	00:40:37	03:22:25	03:06:17	07:19:27
1106	741	70	Anthony Dunn	3050	M50-54	Australia	00:46:20	03:46:15	02:40:06	07:28:45
1107	742	71	Brett Fidler	3055	M50-54	Australia	00:48:48	03:38:22	02:45:07	07:28:57