Paul Oyston -
Ironman 70.3 Port Macquarie 2019

Quick facts

391/327/26All/Gender/AG

M50-54Age group

3087Bib number

AustraliaNationality


37:30	2:49:06	2:00:53	5:32:21

Compare Paul Oyston with other athletes!

3087 Oyston

3090 Payne ×

3064 Holmes ×

2178 Bevan ×

3073 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:30	00:37:30	01:58 min/100m	+00:14 (44.) ●	+01:12 (470.) ●	+00:22 (681.) ●
Transition		00:40:57	00:03:27	-	-01:22 (26.) ●	-00:58 (271.) ●	-00:48 (459.) ●
Bike	1 km	00:43:25	00:02:28	24.32 km/h	-00:18 (22.) ●	-00:11 (274.) ●	-00:14 (348.) ●
Bike	10.5 km	01:01:44	00:18:19	31.12 km/h	-01:46 (17.) ●	-01:15 (252.) ●	-01:52 (295.) ●
Bike	27.9 km	01:33:26	00:31:42	32.93 km/h	-03:56 (16.) ●	-02:50 (216.) ●	-04:04 (244.) ●
Bike	33.9 km	01:44:59	00:11:33	31.17 km/h	-00:48 (29.) ●	-00:27 (329.) ●	-00:52 (393.) ●
Bike	39.6 km	01:55:24	00:10:25	32.83 km/h	-00:48 (27.) ●	-00:26 (311.) ●	-00:46 (370.) ●
Bike	45.9 km	02:07:46	00:12:22	30.57 km/h	-00:40 (31.) ●	-00:22 (349.) ●	-00:47 (421.) ●
Bike	56 km	02:26:08	00:18:22	32.99 km/h	-01:13 (30.) ●	-00:43 (325.) ●	-01:22 (386.) ●
Bike	62 km	02:37:43	00:11:35	31.08 km/h	-00:49 (24.) ●	-00:39 (292.) ●	-01:06 (346.) ●
Bike	79.7 km	03:09:59	00:32:16	32.91 km/h	-02:01 (26.) ●	-01:24 (307.) ●	-02:33 (361.) ●
Bike	90 km	03:30:03	00:20:04	30.8 km/h	-01:37 (23.) ●	-01:09 (297.) ●	-01:56 (346.) ●
Bike	90 km	03:30:03	02:49:06	31.93 km/h	-13:56 (23.) ●	-09:26 (283.) ●	-15:32 (329.) ●
Transition		03:31:28	00:01:25	-	-01:45 (6.) ●	-01:25 (109.) ●	-01:17 (241.) ●
Run	1.2 km	03:37:24	00:05:56	04:56 min/km	-01:03 (21.) ●	-00:31 (284.) ●	-00:48 (372.) ●
Run	2.5 km	03:43:13	00:05:49	04:28 min/km	-00:44 (23.) ●	-00:22 (322.) ●	-00:29 (437.) ●
Run	3.6 km	03:50:09	00:06:56	06:18 min/km	-00:08 (44.) ●	+00:18 (492.) ●	+00:10 (732.) ●
Run	6 km	04:01:38	00:11:29	04:47 min/km	-01:36 (22.) ●	-00:48 (325.) ●	-01:04 (428.) ●
Run	7.5 km	04:10:48	00:09:10	06:06 min/km	-01:13 (26.) ●	-00:35 (338.) ●	-00:47 (468.) ●
Run	9 km	04:20:25	00:09:37	06:24 min/km	-01:01 (31.) ●	-00:29 (367.) ●	-00:42 (500.) ●
Run	11.4 km	04:32:35	00:12:10	05:04 min/km	-01:17 (26.) ●	-00:34 (360.) ●	-00:47 (496.) ●
Run	12.7 km	04:39:16	00:06:41	05:08 min/km	-00:38 (30.) ●	-00:12 (366.) ●	-00:19 (531.) ●
Run	13.9 km	04:46:14	00:06:58	05:48 min/km	-00:55 (26.) ●	-00:19 (361.) ●	-00:25 (516.) ●
Run	16.2 km	04:59:02	00:12:48	05:33 min/km	-01:37 (27.) ●	-00:48 (339.) ●	-01:00 (473.) ●
Run	17.8 km	05:09:32	00:10:30	06:33 min/km	-01:01 (32.) ●	-00:14 (387.) ●	-00:23 (568.) ●
Run	19.3 km	05:20:11	00:10:39	07:06 min/km	-00:55 (32.) ●	-00:16 (380.) ●	-00:27 (559.) ●
Run	21.1 km	05:32:21	00:12:10	06:45 min/km	-01:45 (24.) ●	-00:57 (318.) ●	-01:08 (449.) ●
Run	21.1 km	05:32:21	02:00:53	05:43 min/km	-13:53 (26.) ●	-05:47 (348.) ●	-08:09 (481.) ●
Total	113 km	05:32:21	05:32:21	20.4 km/h	-30:42 (26.) ●	-16:24 (327.) ●	-25:24 (391.) ●

Ovr	Gen	Div	Name	#	AG
326	275	21	Kevin Davies	3046	M50-54	Australia	00:30:15	02:46:41	02:01:41	05:24:24
332	279	22	Mark Russell;	3093	M50-54	Australia	00:34:48	02:54:37	01:49:07	05:25:16
348	292	23	Mick Farrag	3053	M50-54	Australia	00:31:19	02:54:03	01:57:26	05:27:23
353	297	24	Ian Payne	3090	M50-54	Australia	00:36:13	02:52:02	01:51:54	05:27:43
375	316	25	Phil Holmes	3064	M50-54	Australia	00:32:28	02:55:35	01:58:13	05:30:11
391	327	26	Paul Oyston	3087	M50-54	Australia	00:37:30	02:49:06	02:00:53	05:32:21
394	329	27	Bevo Bevan	2178	M50-54	Australia	00:38:22	02:50:27	01:57:16	05:32:29
399	333	28	Ian Lewis	3073	M50-54	Australia	00:32:58	02:50:06	02:05:17	05:33:34
419	346	29	Dean Ellison	3052	M50-54	Australia	00:31:02	02:44:37	02:15:03	05:35:40
422	348	30	Greg Puchert	2181	M50-54	Australia	00:33:22	02:51:58	02:04:27	05:35:55