Jamie Williams -
Ironman 70.3 Port Macquarie 2019

Quick facts

176/157/11All/Gender/AG

M50-54Age group

3107Bib number

AustraliaNationality


31:15	2:42:17	1:47:23	5:07:26

Compare Jamie Williams with other athletes!

3107 Williams

2101 Gallo ×

3079 McDermott ×

3075 Lovatt ×

3043 Cooke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:15	00:31:15	01:38 min/100m	-06:01 (10.) ●	-05:03 (120.) ●	-05:53 (163.) ●
Transition		00:34:50	00:03:35	-	-01:14 (30.) ●	-00:50 (303.) ●	-00:40 (505.) ●
Bike	1 km	00:37:18	00:02:28	24.32 km/h	-00:18 (24.) ●	-00:11 (276.) ●	-00:14 (350.) ●
Bike	10.5 km	00:55:20	00:18:02	31.61 km/h	-02:03 (11.) ●	-01:32 (207.) ●	-02:09 (241.) ●
Bike	27.9 km	01:26:39	00:31:19	33.34 km/h	-04:19 (13.) ●	-03:13 (191.) ●	-04:27 (216.) ●
Bike	33.9 km	01:37:48	00:11:09	32.29 km/h	-01:12 (20.) ●	-00:51 (252.) ●	-01:16 (289.) ●
Bike	39.6 km	01:47:59	00:10:11	33.58 km/h	-01:02 (16.) ●	-00:40 (249.) ●	-01:00 (287.) ●
Bike	45.9 km	01:59:29	00:11:30	32.87 km/h	-01:32 (13.) ●	-01:14 (175.) ●	-01:39 (198.) ●
Bike	56 km	02:16:30	00:17:01	35.61 km/h	-02:34 (9.) ●	-02:04 (145.) ●	-02:43 (160.) ●
Bike	62 km	02:27:25	00:10:55	32.98 km/h	-01:29 (12.) ●	-01:19 (158.) ●	-01:46 (171.) ●
Bike	79.7 km	02:58:06	00:30:41	34.61 km/h	-03:36 (13.) ●	-02:59 (170.) ●	-04:08 (188.) ●
Bike	90 km	03:17:07	00:19:01	32.5 km/h	-02:40 (15.) ●	-02:12 (175.) ●	-02:59 (194.) ●
Bike	90 km	03:17:07	02:42:17	33.28 km/h	-20:45 (13.) ●	-16:15 (176.) ●	-22:21 (197.) ●
Transition		03:20:03	00:02:56	-	-00:14 (45.) ●	+00:06 (480.) ●	+00:14 (774.) ●
Run	1.2 km	03:25:48	00:05:45	04:47 min/km	-01:14 (15.) ●	-00:42 (235.) ●	-00:59 (303.) ●
Run	2.5 km	03:31:12	00:05:24	04:09 min/km	-01:09 (14.) ●	-00:47 (195.) ●	-00:54 (248.) ●
Run	3.6 km	03:36:56	00:05:44	05:12 min/km	-01:20 (13.) ●	-00:54 (185.) ●	-01:02 (240.) ●
Run	6 km	03:47:44	00:10:48	04:30 min/km	-02:17 (15.) ●	-01:29 (203.) ●	-01:45 (263.) ●
Run	7.5 km	03:55:57	00:08:13	05:28 min/km	-02:10 (13.) ●	-01:32 (175.) ●	-01:44 (226.) ●
Run	9 km	04:04:36	00:08:39	05:46 min/km	-01:59 (14.) ●	-01:27 (201.) ●	-01:40 (257.) ●
Run	11.4 km	04:15:24	00:10:48	04:29 min/km	-02:39 (11.) ●	-01:56 (171.) ●	-02:09 (222.) ●
Run	12.7 km	04:21:12	00:05:48	04:27 min/km	-01:31 (11.) ●	-01:05 (168.) ●	-01:12 (223.) ●
Run	13.9 km	04:27:22	00:06:10	05:08 min/km	-01:43 (12.) ●	-01:07 (189.) ●	-01:13 (255.) ●
Run	16.2 km	04:38:33	00:11:11	04:51 min/km	-03:14 (10.) ●	-02:25 (151.) ●	-02:37 (205.) ●
Run	17.8 km	04:47:12	00:08:39	05:24 min/km	-02:52 (9.) ●	-02:05 (150.) ●	-02:14 (204.) ●
Run	19.3 km	04:56:22	00:09:10	06:06 min/km	-02:24 (13.) ●	-01:45 (189.) ●	-01:56 (251.) ●
Run	21.1 km	05:07:26	00:11:04	06:08 min/km	-02:51 (10.) ●	-02:03 (164.) ●	-02:14 (220.) ●
Run	21.1 km	05:07:26	01:47:23	05:05 min/km	-27:23 (11.) ●	-19:17 (170.) ●	-21:39 (226.) ●
Total	113 km	05:07:26	05:07:26	22.05 km/h	-55:37 (11.) ●	-41:19 (157.) ●	-50:19 (176.) ●

Ovr	Gen	Div	Name	#	AG
102	95	6	Darren Powell	2025	M50-54	Australia	00:42:24	02:29:43	01:39:37	04:55:51
119	109	7	Michael Schwebel	2106	M50-54	Australia	00:28:04	02:36:16	01:49:09	04:58:02
125	114	8	David McDonald	3080	M50-54	Australia	00:28:34	02:33:49	01:51:23	04:58:27
145	131	9	Carm Gallo	2101	M50-54	Australia	00:33:09	02:38:49	01:44:14	05:01:09
172	153	10	Gerard McDermott	3079	M50-54	Australia	00:30:55	02:43:17	01:48:11	05:06:35
176	157	11	Jamie Williams	3107	M50-54	Australia	00:31:15	02:42:17	01:47:23	05:07:26
179	159	12	Adrian Lovatt	3075	M50-54	Australia	00:33:02	02:47:55	01:42:17	05:07:47
197	170	13	Sam Cooke	3043	M50-54	Australia	00:37:00	02:42:13	01:43:49	05:10:13
207	179	14	Laurent Laclaverie	2103	M50-54	France	00:34:46	02:46:12	01:45:36	05:11:43
208	180	15	Steven MacKay	3077	M50-54	Australia	00:35:05	02:29:28	02:01:29	05:11:46