Bridget Copland -
Ironman 70.3 Port Macquarie 2019

Quick facts

529/87/4All/Gender/AG

F50-54Age group

3115Bib number

AustraliaNationality


35:57	3:12:17	1:52:22	5:46:20

Compare Bridget Copland with other athletes!

3115 Copland

3123 Grigoris ×

3126 McHugh ×

2185 Davidson ×

3119 Frost ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:57	00:35:57	01:53 min/100m	-05:31 (4.) ●	-02:53 (107.) ●	-01:11 (559.) ●
Transition		00:39:52	00:03:55	-	-01:20 (5.) ●	-00:32 (119.) ●	-00:20 (602.) ●
Bike	1 km	00:42:48	00:02:56	20.45 km/h	-00:02 (14.) ●	+00:07 (216.) ●	+00:14 (940.) ●
Bike	10.5 km	01:04:43	00:21:55	26.01 km/h	-00:28 (10.) ●	+00:16 (184.) ●	+01:44 (890.) ●
Bike	27.9 km	01:42:06	00:37:23	27.93 km/h	-02:06 (9.) ●	-00:55 (138.) ●	+01:37 (761.) ●
Bike	33.9 km	01:55:09	00:13:03	27.59 km/h	-00:37 (7.) ●	-00:13 (143.) ●	+00:38 (769.) ●
Bike	39.6 km	02:06:40	00:11:31	29.7 km/h	-00:32 (7.) ●	-00:20 (136.) ●	+00:20 (734.) ●
Bike	45.9 km	02:20:12	00:13:32	27.93 km/h	-00:45 (7.) ●	-00:25 (141.) ●	+00:23 (741.) ●
Bike	56 km	02:40:28	00:20:16	29.9 km/h	-01:13 (9.) ●	-00:41 (132.) ●	+00:32 (745.) ●
Bike	62 km	02:53:34	00:13:06	27.48 km/h	-00:41 (9.) ●	-00:24 (140.) ●	+00:25 (746.) ●
Bike	79.7 km	03:30:11	00:36:37	29 km/h	-01:04 (11.) ●	-00:15 (150.) ●	+01:48 (779.) ●
Bike	90 km	03:52:09	00:21:58	28.13 km/h	-02:18 (5.) ●	-01:27 (110.) ●	-00:02 (629.) ●
Bike	90 km	03:52:09	03:12:17	28.08 km/h	-09:46 (9.) ●	-04:17 (138.) ●	+07:39 (747.) ●
Transition		03:53:58	00:01:49	-	-01:34 (3.) ●	-01:12 (68.) ●	-00:53 (424.) ●
Run	1.2 km	03:59:49	00:05:51	04:52 min/km	-01:31 (1.) ●	-01:45 (43.) ●	-00:53 (334.) ●
Run	2.5 km	04:05:33	00:05:44	04:24 min/km	-01:02 (1.) ●	-00:55 (51.) ●	-00:34 (394.) ●
Run	3.6 km	04:11:32	00:05:59	05:26 min/km	-01:15 (1.) ●	-01:12 (48.) ●	-00:47 (342.) ●
Run	6 km	04:22:45	00:11:13	04:40 min/km	-02:19 (1.) ●	-02:05 (43.) ●	-01:20 (353.) ●
Run	7.5 km	04:31:43	00:08:58	05:58 min/km	-01:37 (1.) ●	-01:35 (56.) ●	-00:59 (411.) ●
Run	9 km	04:40:40	00:08:57	05:58 min/km	-02:05 (1.) ●	-02:02 (41.) ●	-01:22 (329.) ●
Run	11.4 km	04:52:00	00:11:20	04:43 min/km	-02:28 (1.) ●	-02:18 (43.) ●	-01:37 (327.) ●
Run	12.7 km	04:58:11	00:06:11	04:45 min/km	-01:21 (2.) ●	-01:11 (52.) ●	-00:49 (356.) ●
Run	13.9 km	05:04:37	00:06:26	05:21 min/km	-01:24 (1.) ●	-01:17 (48.) ●	-00:57 (340.) ●
Run	16.2 km	05:16:23	00:11:46	05:06 min/km	-02:43 (1.) ●	-02:37 (37.) ●	-02:02 (296.) ●
Run	17.8 km	05:26:07	00:09:44	06:04 min/km	-01:50 (3.) ●	-01:38 (69.) ●	-01:09 (407.) ●
Run	19.3 km	05:35:14	00:09:07	06:04 min/km	-02:28 (1.) ●	-02:25 (31.) ●	-01:59 (244.) ●
Run	21.1 km	05:46:20	00:11:06	06:09 min/km	-02:45 (1.) ●	-02:37 (30.) ●	-02:12 (224.) ●
Run	21.1 km	05:46:20	01:52:22	05:19 min/km	-24:48 (1.) ●	-23:37 (41.) ●	-16:40 (308.) ●
Total	113 km	05:46:20	05:46:20	19.58 km/h	-42:59 (4.) ●	-32:31 (87.) ●	-11:25 (529.) ●

Ovr	Gen	Div	Name	#	AG
479	74	1	Julie Stevens	3135	F50-54	Australia	00:36:12	03:04:21	01:54:48	05:40:21
511	83	2	Jeanette Grigoris	3123	F50-54	Australia	00:35:02	03:04:03	01:59:17	05:44:43
526	86	3	Wendy McHugh	3126	F50-54	Australia	00:35:20	03:01:55	02:03:08	05:46:11
529	87	4	Bridget Copland	3115	F50-54	Australia	00:35:57	03:12:17	01:52:22	05:46:20
653	125	5	Juliana Davidson	2185	F50-54	Australia	00:47:12	03:09:26	01:56:36	06:00:18
656	126	6	Lisa Frost	3119	F50-54	Australia	00:33:51	03:06:09	02:15:43	06:00:56
675	133	7	Joanne Fergusson	3118	F50-54	Australia	00:40:28	03:09:11	02:06:51	06:03:39
708	149	8	Sally Green	3122	F50-54	Australia	00:42:50	03:07:15	02:12:21	06:08:27
775	172	9	Jackie Ohare	3128	F50-54	Australia	00:37:33	03:32:41	02:01:54	06:17:49
860	200	10	Jo Braithwaite	2184	F50-54	Australia	00:48:11	03:13:01	02:20:12	06:29:17