Sally Green -
Ironman 70.3 Port Macquarie 2019

Quick facts

708/149/8All/Gender/AG

F50-54Age group

3122Bib number

AustraliaNationality


42:50	3:07:15	2:12:21	6:08:27

Compare Sally Green with other athletes!

3122 Green

3119 Frost ×

3118 Fergusson ×

3128 Ohare ×

2184 Braithwaite ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:50	00:42:50	02:15 min/100m	+01:22 (13.) ●	+04:00 (233.) ●	+05:42 (964.) ●
Transition		00:46:58	00:04:08	-	-01:07 (7.) ●	-00:19 (145.) ●	-00:07 (673.) ●
Bike	1 km	00:49:34	00:02:36	23.08 km/h	-00:22 (3.) ●	-00:13 (85.) ●	-00:06 (543.) ●
Bike	10.5 km	01:09:41	00:20:07	28.33 km/h	-02:16 (3.) ●	-01:32 (84.) ●	-00:04 (611.) ●
Bike	27.9 km	01:46:31	00:36:50	28.34 km/h	-02:39 (6.) ●	-01:28 (119.) ●	+01:04 (706.) ●
Bike	33.9 km	01:59:39	00:13:08	27.41 km/h	-00:32 (8.) ●	-00:08 (149.) ●	+00:43 (795.) ●
Bike	39.6 km	02:11:16	00:11:37	29.44 km/h	-00:26 (8.) ●	-00:14 (142.) ●	+00:26 (762.) ●
Bike	45.9 km	02:24:37	00:13:21	28.31 km/h	-00:56 (6.) ●	-00:36 (124.) ●	+00:12 (685.) ●
Bike	56 km	02:44:44	00:20:07	30.12 km/h	-01:22 (8.) ●	-00:50 (127.) ●	+00:23 (717.) ●
Bike	62 km	02:57:35	00:12:51	28.02 km/h	-00:56 (5.) ●	-00:39 (121.) ●	+00:10 (688.) ●
Bike	79.7 km	03:32:36	00:35:01	30.33 km/h	-02:40 (4.) ●	-01:51 (108.) ●	+00:12 (627.) ●
Bike	90 km	03:54:13	00:21:37	28.59 km/h	-02:39 (2.) ●	-01:48 (93.) ●	-00:23 (588.) ●
Bike	90 km	03:54:13	03:07:15	28.84 km/h	-14:48 (5.) ●	-09:19 (113.) ●	+02:37 (667.) ●
Transition		03:56:06	00:01:53	-	-01:30 (5.) ●	-01:08 (76.) ●	-00:49 (449.) ●
Run	1.2 km	04:03:00	00:06:54	05:45 min/km	-00:28 (12.) ●	-00:42 (179.) ●	+00:10 (808.) ●
Run	2.5 km	04:09:34	00:06:34	05:03 min/km	-00:12 (12.) ●	-00:05 (168.) ●	+00:16 (773.) ●
Run	3.6 km	04:16:33	00:06:59	06:20 min/km	-00:15 (12.) ●	-00:12 (163.) ●	+00:13 (752.) ●
Run	6 km	04:29:47	00:13:14	05:30 min/km	-00:18 (12.) ●	-00:04 (169.) ●	+00:41 (794.) ●
Run	7.5 km	04:40:01	00:10:14	06:49 min/km	-00:21 (11.) ●	-00:19 (157.) ●	+00:17 (740.) ●
Run	9 km	04:50:40	00:10:39	07:06 min/km	-00:23 (9.) ●	-00:20 (149.) ●	+00:20 (725.) ●
Run	11.4 km	05:04:12	00:13:32	05:38 min/km	-00:16 (9.) ●	-00:06 (168.) ●	+00:35 (768.) ●
Run	12.7 km	05:11:21	00:07:09	05:30 min/km	-00:23 (10.) ●	-00:13 (145.) ●	+00:09 (708.) ●
Run	13.9 km	05:18:54	00:07:33	06:17 min/km	-00:17 (10.) ●	-00:10 (161.) ●	+00:10 (712.) ●
Run	16.2 km	05:33:06	00:14:12	06:10 min/km	-00:17 (12.) ●	-00:11 (161.) ●	+00:24 (726.) ●
Run	17.8 km	05:44:05	00:10:59	06:51 min/km	-00:35 (9.) ●	-00:23 (145.) ●	+00:06 (672.) ●
Run	19.3 km	05:55:05	00:11:00	07:20 min/km	-00:35 (9.) ●	-00:32 (133.) ●	-00:06 (629.) ●
Run	21.1 km	06:08:27	00:13:22	07:25 min/km	-00:29 (12.) ●	-00:21 (149.) ●	+00:04 (656.) ●
Run	21.1 km	06:08:27	02:12:21	06:16 min/km	-04:49 (9.) ●	-03:38 (155.) ●	+03:19 (714.) ●
Total	113 km	06:08:27	06:08:27	18.4 km/h	-20:52 (8.) ●	-10:24 (149.) ●	+10:42 (708.) ●

Ovr	Gen	Div	Name	#	AG
479	74	1	Julie Stevens	3135	F50-54	Australia	00:36:12	03:04:21	01:54:48	05:40:21
511	83	2	Jeanette Grigoris	3123	F50-54	Australia	00:35:02	03:04:03	01:59:17	05:44:43
526	86	3	Wendy McHugh	3126	F50-54	Australia	00:35:20	03:01:55	02:03:08	05:46:11
529	87	4	Bridget Copland	3115	F50-54	Australia	00:35:57	03:12:17	01:52:22	05:46:20
653	125	5	Juliana Davidson	2185	F50-54	Australia	00:47:12	03:09:26	01:56:36	06:00:18
656	126	6	Lisa Frost	3119	F50-54	Australia	00:33:51	03:06:09	02:15:43	06:00:56
675	133	7	Joanne Fergusson	3118	F50-54	Australia	00:40:28	03:09:11	02:06:51	06:03:39
708	149	8	Sally Green	3122	F50-54	Australia	00:42:50	03:07:15	02:12:21	06:08:27
775	172	9	Jackie Ohare	3128	F50-54	Australia	00:37:33	03:32:41	02:01:54	06:17:49
860	200	10	Jo Braithwaite	2184	F50-54	Australia	00:48:11	03:13:01	02:20:12	06:29:17