Steve Nichols -
Ironman 70.3 Port Macquarie 2019

Quick facts

811/590/27All/Gender/AG

M55-59Age group

3165Bib number

AustraliaNationality


39:06	3:13:11	2:24:12	6:23:12

Compare Steve Nichols with other athletes!

3165 Nichols

3153 Harvey ×

3163 McCluskey ×

2188 Kwik ×

3168 Phipps ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:06	00:39:06	02:03 min/100m	+01:53 (30.) ●	+02:48 (537.) ●	+01:58 (792.) ●
Transition		00:43:24	00:04:18	-	-01:04 (19.) ●	-00:07 (432.) ●	+00:03 (709.) ●
Bike	1 km	00:46:05	00:02:41	22.36 km/h	-00:02 (23.) ●	+00:02 (484.) ●	-00:01 (675.) ●
Bike	10.5 km	01:07:04	00:20:59	27.16 km/h	+00:54 (26.) ●	+01:25 (543.) ●	+00:48 (752.) ●
Bike	27.9 km	01:43:28	00:36:24	28.68 km/h	+01:06 (23.) ●	+01:52 (503.) ●	+00:38 (671.) ●
Bike	33.9 km	01:56:29	00:13:01	27.66 km/h	+00:38 (25.) ●	+01:01 (554.) ●	+00:36 (761.) ●
Bike	39.6 km	02:08:49	00:12:20	27.73 km/h	+00:58 (34.) ●	+01:29 (639.) ●	+01:09 (932.) ●
Bike	45.9 km	02:23:20	00:14:31	26.04 km/h	+01:22 (34.) ●	+01:47 (636.) ●	+01:22 (923.) ●
Bike	56 km	02:44:38	00:21:18	28.45 km/h	+01:27 (30.) ●	+02:13 (616.) ●	+01:34 (880.) ●
Bike	62 km	02:57:56	00:13:18	27.07 km/h	+00:34 (29.) ●	+01:04 (569.) ●	+00:37 (791.) ●
Bike	79.7 km	03:33:05	00:35:09	30.21 km/h	+00:32 (24.) ●	+01:29 (487.) ●	+00:20 (644.) ●
Bike	90 km	03:56:35	00:23:30	26.3 km/h	+01:33 (30.) ●	+02:17 (578.) ●	+01:30 (820.) ●
Bike	90 km	03:56:35	03:13:11	27.95 km/h	+09:02 (26.) ●	+14:39 (547.) ●	+08:33 (760.) ●
Transition		03:59:00	00:02:25	-	-00:44 (21.) ●	-00:25 (376.) ●	-00:17 (628.) ●
Run	1.2 km	04:06:17	00:07:17	06:04 min/km	+00:14 (28.) ●	+00:50 (596.) ●	+00:33 (912.) ●
Run	2.5 km	04:13:15	00:06:58	05:21 min/km	+00:14 (26.) ●	+00:47 (582.) ●	+00:40 (887.) ●
Run	3.6 km	04:20:39	00:07:24	06:43 min/km	+00:12 (25.) ●	+00:46 (565.) ●	+00:38 (857.) ●
Run	6 km	04:35:13	00:14:34	06:04 min/km	+01:13 (27.) ●	+02:17 (613.) ●	+02:01 (951.) ●
Run	7.5 km	04:47:26	00:12:13	08:08 min/km	+01:36 (30.) ●	+02:28 (636.) ●	+02:16 (991.) ●
Run	9 km	04:59:26	00:12:00	08:00 min/km	+01:06 (30.) ●	+01:54 (604.) ●	+01:41 (935.) ●
Run	11.4 km	05:14:01	00:14:35	06:04 min/km	+00:42 (26.) ●	+01:51 (582.) ●	+01:38 (895.) ●
Run	12.7 km	05:22:13	00:08:12	06:18 min/km	+00:39 (27.) ●	+01:19 (602.) ●	+01:12 (939.) ●
Run	13.9 km	05:30:06	00:07:53	06:34 min/km	-00:06 (23.) ●	+00:36 (520.) ●	+00:30 (796.) ●
Run	16.2 km	05:45:01	00:14:55	06:29 min/km	+00:05 (24.) ●	+01:19 (536.) ●	+01:07 (817.) ●
Run	17.8 km	05:56:30	00:11:29	07:10 min/km	-00:18 (23.) ●	+00:45 (501.) ●	+00:36 (765.) ●
Run	19.3 km	06:08:25	00:11:55	07:56 min/km	±00:00 (23.) ●	+01:00 (525.) ●	+00:49 (798.) ●
Run	21.1 km	06:23:12	00:14:47	08:12 min/km	+00:28 (27.) ●	+01:40 (568.) ●	+01:29 (882.) ●
Run	21.1 km	06:23:12	02:24:12	06:50 min/km	+06:05 (26.) ●	+17:32 (579.) ●	+15:10 (887.) ●
Total	113 km	06:23:12	06:23:12	17.69 km/h	+15:12 (27.) ●	+34:27 (590.) ●	+25:27 (811.) ●

Ovr	Gen	Div	Name	#	AG
723	533	22	Darren Earle	3148	M55-59	Australia	00:37:29	03:17:07	02:09:40	06:10:50
733	540	23	Rodney Cook	2215	M55-59	Australia	00:35:21	02:46:35	02:41:15	06:12:00
745	547	24	Mark Sexton	2217	M55-59	Australia	00:33:55	03:12:10	02:21:06	06:12:56
755	552	25	Rod Harvey	3153	M55-59	Australia	00:41:48	02:58:55	02:22:00	06:14:25
773	564	26	Adam McCluskey	3163	M55-59	Australia	00:39:35	03:18:43	02:12:13	06:17:36
811	590	27	Steve Nichols	3165	M55-59	Australia	00:39:06	03:13:11	02:24:12	06:23:12
835	607	28	Inghie Kwik	2188	M55-59	Indonesia	00:50:53	03:22:17	02:04:00	06:26:24
878	630	29	Stephen Phipps	3168	M55-59	Australia	00:34:50	03:15:46	02:33:40	06:32:19
905	643	30	Brett Caddy	3143	M55-59	Australia	00:39:13	03:11:38	02:34:08	06:38:14
961	672	31	Michail Gilroy	3152	M55-59	Australia	00:40:27	03:13:21	02:42:35	06:46:33