Helen Kennedy -
Ironman 70.3 Port Macquarie 2019

Quick facts

808/182/12All/Gender/AG

F55-59Age group

3181Bib number

AustraliaNationality


51:07	3:24:09	1:57:29	6:22:43

Compare Helen Kennedy with other athletes!

3181 Kennedy

2221 Woods ×

2193 Roche ×

2218 Burkett ×

3180 Hodgson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:07	00:51:07	02:41 min/100m	+11:47 (19.) ●	+12:17 (296.) ●	+13:59 (1128.) ●
Transition		00:57:11	00:06:04	-	+01:10 (17.) ●	+01:37 (267.) ●	+01:49 (1012.) ●
Bike	1 km	01:00:04	00:02:53	20.81 km/h	+00:04 (11.) ●	+00:04 (194.) ●	+00:11 (896.) ●
Bike	10.5 km	01:21:51	00:21:47	26.17 km/h	+00:01 (10.) ●	+00:08 (175.) ●	+01:36 (871.) ●
Bike	27.9 km	02:02:16	00:40:25	25.83 km/h	+01:39 (14.) ●	+02:07 (209.) ●	+04:39 (969.) ●
Bike	33.9 km	02:15:52	00:13:36	26.47 km/h	+00:13 (13.) ●	+00:20 (185.) ●	+01:11 (899.) ●
Bike	39.6 km	02:27:53	00:12:01	28.46 km/h	+00:03 (10.) ●	+00:10 (176.) ●	+00:50 (863.) ●
Bike	45.9 km	02:42:11	00:14:18	26.43 km/h	+00:24 (12.) ●	+00:21 (183.) ●	+01:09 (882.) ●
Bike	56 km	03:04:42	00:22:31	26.91 km/h	+01:38 (16.) ●	+01:34 (231.) ●	+02:47 (998.) ●
Bike	62 km	03:18:57	00:14:15	25.26 km/h	+00:41 (15.) ●	+00:45 (215.) ●	+01:34 (972.) ●
Bike	79.7 km	03:56:09	00:37:12	28.55 km/h	+00:33 (12.) ●	+00:20 (164.) ●	+02:23 (820.) ●
Bike	90 km	04:21:20	00:25:11	24.54 km/h	+01:31 (14.) ●	+01:46 (226.) ●	+03:11 (991.) ●
Bike	90 km	04:21:20	03:24:09	26.45 km/h	+06:47 (14.) ●	+07:35 (196.) ●	+19:31 (934.) ●
Transition		04:25:14	00:03:54	-	+01:04 (16.) ●	+00:53 (237.) ●	+01:12 (954.) ●
Run	1.2 km	04:31:37	00:06:23	05:19 min/km	-00:50 (5.) ●	-01:13 (107.) ●	-00:21 (596.) ●
Run	2.5 km	04:37:24	00:05:47	04:26 min/km	-00:56 (3.) ●	-00:52 (57.) ●	-00:31 (418.) ●
Run	3.6 km	04:43:32	00:06:08	05:34 min/km	-01:01 (2.) ●	-01:03 (59.) ●	-00:38 (409.) ●
Run	6 km	04:55:09	00:11:37	04:50 min/km	-01:43 (3.) ●	-01:41 (64.) ●	-00:56 (464.) ●
Run	7.5 km	05:04:13	00:09:04	06:02 min/km	-01:21 (3.) ●	-01:29 (66.) ●	-00:53 (439.) ●
Run	9 km	05:13:36	00:09:23	06:15 min/km	-01:37 (2.) ●	-01:36 (64.) ●	-00:56 (437.) ●
Run	11.4 km	05:25:55	00:12:19	05:07 min/km	-01:14 (7.) ●	-01:19 (89.) ●	-00:38 (522.) ●
Run	12.7 km	05:31:58	00:06:03	04:39 min/km	-01:14 (2.) ●	-01:19 (38.) ●	-00:57 (304.) ●
Run	13.9 km	05:38:40	00:06:42	05:34 min/km	-00:55 (4.) ●	-01:01 (73.) ●	-00:41 (425.) ●
Run	16.2 km	05:50:55	00:12:15	05:19 min/km	-02:08 (4.) ●	-02:08 (53.) ●	-01:33 (366.) ●
Run	17.8 km	06:00:46	00:09:51	06:09 min/km	-01:29 (5.) ●	-01:31 (77.) ●	-01:02 (435.) ●
Run	19.3 km	06:10:36	00:09:50	06:33 min/km	-01:37 (3.) ●	-01:42 (68.) ●	-01:16 (390.) ●
Run	21.1 km	06:22:43	00:12:07	06:43 min/km	-01:45 (6.) ●	-01:36 (78.) ●	-01:11 (433.) ●
Run	21.1 km	06:22:43	01:57:29	05:34 min/km	-17:50 (2.) ●	-18:30 (62.) ●	-11:33 (417.) ●
Total	113 km	06:22:43	06:22:43	17.72 km/h	+02:58 (12.) ●	+03:52 (182.) ●	+24:58 (808.) ●

Ovr	Gen	Div	Name	#	AG
694	143	7	Robyn Lever	3186	F55-59	Australia	00:37:06	03:09:44	02:10:45	06:06:33
725	156	8	Claire Lynch	3187	F55-59	Australia	00:36:28	03:09:53	02:16:59	06:11:13
778	174	9	Alli Prior	3190	F55-59	Australia	00:45:21	03:19:34	02:06:48	06:18:04
793	177	10	Beverley Woods	2221	F55-59	Australia	00:34:14	03:23:19	02:17:11	06:20:35
799	180	11	Michele Roche	2193	F55-59	Australia	00:38:31	03:19:08	02:16:53	06:21:14
808	182	12	Helen Kennedy	3181	F55-59	Australia	00:51:07	03:24:09	01:57:29	06:22:43
839	188	13	Irene Burkett	2218	F55-59	Australia	00:33:52	03:15:51	02:31:09	06:26:57
879	207	14	Pam Hodgson	3180	F55-59	Australia	00:38:20	03:21:09	02:25:01	06:32:44
941	234	15	Kim Tudjman	3191	F55-59	Australia	00:40:07	03:27:24	02:27:16	06:43:55
949	240	16	Christine Cook	2219	F55-59	Australia	00:42:13	03:37:46	02:15:41	06:44:37