Paul Nixon -
Ironman 70.3 Port Macquarie 2019

Quick facts

842/612/10All/Gender/AG

M60-64Age group

3205Bib number

AustraliaNationality


53:03	3:05:11	2:16:15	6:27:18

Compare Paul Nixon with other athletes!

3205 Nixon

3201 Gerard ×

3193 Blake ×

3198 Edgar ×

3207 Pilgrim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:03	00:53:03	02:47 min/100m	+13:42 (21.) ●	+16:45 (724.) ●	+15:55 (1139.) ●
Transition		01:00:14	00:07:11	-	+01:55 (19.) ●	+02:46 (672.) ●	+02:56 (1081.) ●
Bike	1 km	01:02:48	00:02:34	23.38 km/h	-00:13 (3.) ●	-00:05 (374.) ●	-00:08 (493.) ●
Bike	10.5 km	01:23:04	00:20:16	28.13 km/h	-00:36 (7.) ●	+00:42 (475.) ●	+00:05 (630.) ●
Bike	27.9 km	01:59:46	00:36:42	28.45 km/h	±00:00 (12.) ●	+02:10 (518.) ●	+00:56 (696.) ●
Bike	33.9 km	02:12:23	00:12:37	28.53 km/h	-00:10 (9.) ●	+00:37 (485.) ●	+00:12 (648.) ●
Bike	39.6 km	02:23:17	00:10:54	31.38 km/h	-00:32 (6.) ●	+00:03 (409.) ●	-00:17 (522.) ●
Bike	45.9 km	02:36:21	00:13:04	28.93 km/h	-00:28 (8.) ●	+00:20 (469.) ●	-00:05 (612.) ●
Bike	56 km	02:56:00	00:19:39	30.84 km/h	-00:27 (11.) ●	+00:34 (483.) ●	-00:05 (636.) ●
Bike	62 km	03:08:54	00:12:54	27.91 km/h	-00:17 (11.) ●	+00:40 (521.) ●	+00:13 (700.) ●
Bike	79.7 km	03:43:57	00:35:03	30.3 km/h	-00:49 (12.) ●	+01:23 (480.) ●	+00:14 (634.) ●
Bike	90 km	04:05:25	00:21:28	28.79 km/h	-01:00 (7.) ●	+00:15 (439.) ●	-00:32 (569.) ●
Bike	90 km	04:05:25	03:05:11	29.16 km/h	-04:32 (8.) ●	+06:39 (470.) ●	+00:33 (617.) ●
Transition		04:11:03	00:05:38	-	+02:21 (20.) ●	+02:48 (681.) ●	+02:56 (1088.) ●
Run	1.2 km	04:17:55	00:06:52	05:43 min/km	-00:54 (8.) ●	+00:25 (529.) ●	+00:08 (794.) ●
Run	2.5 km	04:24:29	00:06:34	05:03 min/km	-00:33 (10.) ●	+00:23 (517.) ●	+00:16 (774.) ●
Run	3.6 km	04:32:50	00:08:21	07:35 min/km	+00:25 (13.) ●	+01:43 (658.) ●	+01:35 (1026.) ●
Run	6 km	04:46:04	00:13:14	05:30 min/km	-01:13 (9.) ●	+00:57 (538.) ●	+00:41 (795.) ●
Run	7.5 km	04:56:44	00:10:40	07:06 min/km	-00:32 (11.) ●	+00:55 (543.) ●	+00:43 (824.) ●
Run	9 km	05:07:47	00:11:03	07:22 min/km	-00:46 (11.) ●	+00:57 (532.) ●	+00:44 (800.) ●
Run	11.4 km	05:21:12	00:13:25	05:35 min/km	-01:27 (9.) ●	+00:41 (504.) ●	+00:28 (751.) ●
Run	12.7 km	05:28:17	00:07:05	05:26 min/km	-00:40 (8.) ●	+00:12 (467.) ●	+00:05 (682.) ●
Run	13.9 km	05:36:17	00:08:00	06:39 min/km	-00:20 (10.) ●	+00:43 (533.) ●	+00:37 (824.) ●
Run	16.2 km	05:51:31	00:15:14	06:37 min/km	-00:30 (12.) ●	+01:38 (559.) ●	+01:26 (855.) ●
Run	17.8 km	06:02:35	00:11:04	06:54 min/km	-01:16 (11.) ●	+00:20 (462.) ●	+00:11 (693.) ●
Run	19.3 km	06:13:30	00:10:55	07:16 min/km	-02:01 (8.) ●	±00:00 (415.) ●	-00:11 (612.) ●
Run	21.1 km	06:27:18	00:13:48	07:39 min/km	-01:18 (9.) ●	+00:41 (494.) ●	+00:30 (745.) ●
Run	21.1 km	06:27:18	02:16:15	06:27 min/km	-11:05 (10.) ●	+09:35 (518.) ●	+07:13 (776.) ●
Total	113 km	06:27:18	06:27:18	17.51 km/h	+02:21 (10.) ●	+38:33 (612.) ●	+29:33 (842.) ●

Ovr	Gen	Div	Name	#	AG
481	382	5	Robert Duffy	3197	M60-64	Australia	00:37:31	02:58:18	01:59:01	05:40:37
606	463	6	Tony Suters	2029	M60-64	Australia	00:33:56	03:05:17	02:09:03	05:54:39
621	475	7	Chris Tanzer	3211	M60-64	Australia	00:41:12	03:00:39	02:05:04	05:57:26
715	529	8	Daniel Gerard	3201	M60-64	Reunion	00:38:47	03:12:28	02:06:18	06:10:04
837	609	9	Mark Blake	3193	M60-64	Australia	00:39:13	03:24:55	02:14:34	06:26:43
842	612	10	Paul Nixon	3205	M60-64	Australia	00:53:03	03:05:11	02:16:15	06:27:18
847	615	11	Michael Edgar	3198	M60-64	Australia	00:35:51	03:09:00	02:30:21	06:27:58
887	635	12	Bernie Pilgrim	3207	M60-64	Australia	00:43:04	03:05:56	02:37:44	06:34:31
908	645	13	Michael Flanagan	3199	M60-64	Australia	00:34:56	03:07:02	02:49:18	06:38:32
955	668	14	Mark Teale	3213	M60-64	Australia	00:52:58	03:24:03	02:16:45	06:45:53