Justin Ford -
Ironman 70.3 Port Macquarie 2019
Quick facts
605/462/20All/Gender/AG
M18-24Age group
3244Bib number
AustraliaNationality
33:17 | 3:08:26 | 2:04:07 | 5:54:31 |
Compare Justin Ford with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:17 | 00:33:17 | 01:45 min/100m | +00:15 (20.) ● | -03:01 (252.) ● | -03:51 (346.) ● |
Transition | 00:38:12 | 00:04:55 | - | +01:09 (24.) ● | +00:30 (516.) ● | +00:40 (843.) ● | |
Bike | 1 km | 00:40:40 | 00:02:28 | 24.32 km/h | -00:02 (16.) ● | -00:11 (277.) ● | -00:14 (352.) ● |
Bike | 10.5 km | 00:58:50 | 00:18:10 | 31.38 km/h | -00:45 (14.) ● | -01:24 (232.) ● | -02:01 (271.) ● |
Bike | 27.9 km | 01:32:00 | 00:33:10 | 31.48 km/h | -00:39 (14.) ● | -01:22 (321.) ● | -02:36 (389.) ● |
Bike | 33.9 km | 01:43:09 | 00:11:09 | 32.29 km/h | -00:35 (13.) ● | -00:51 (253.) ● | -01:16 (290.) ● |
Bike | 39.6 km | 01:53:29 | 00:10:20 | 33.1 km/h | -00:08 (13.) ● | -00:31 (286.) ● | -00:51 (339.) ● |
Bike | 45.9 km | 02:05:22 | 00:11:53 | 31.81 km/h | -00:36 (12.) ● | -00:51 (238.) ● | -01:16 (276.) ● |
Bike | 56 km | 02:23:38 | 00:18:16 | 33.18 km/h | -00:43 (12.) ● | -00:49 (305.) ● | -01:28 (359.) ● |
Bike | 62 km | 02:54:10 | 00:30:32 | 11.79 km/h | +17:50 (32.) ● | +18:18 (730.) ● | +17:51 (1156.) ● |
Bike | 79.7 km | 03:26:44 | 00:32:34 | 32.61 km/h | -01:21 (14.) ● | -01:06 (327.) ● | -02:15 (389.) ● |
Bike | 90 km | 03:46:38 | 00:19:54 | 31.06 km/h | -01:02 (13.) ● | -01:19 (282.) ● | -02:06 (327.) ● |
Bike | 90 km | 03:46:38 | 03:08:26 | 28.66 km/h | +11:59 (22.) ● | +09:54 (512.) ● | +03:48 (688.) ● |
Transition | 03:50:24 | 00:03:46 | - | +01:17 (27.) ● | +00:56 (586.) ● | +01:04 (935.) ● | |
Run | 1.2 km | 03:56:06 | 00:05:42 | 04:45 min/km | -00:16 (16.) ● | -00:45 (216.) ● | -01:02 (282.) ● |
Run | 2.5 km | 04:01:37 | 00:05:31 | 04:14 min/km | -00:30 (13.) ● | -00:40 (226.) ● | -00:47 (292.) ● |
Run | 3.6 km | 04:07:20 | 00:05:43 | 05:11 min/km | -00:40 (12.) ● | -00:55 (181.) ● | -01:03 (234.) ● |
Run | 6 km | 04:18:17 | 00:10:57 | 04:33 min/km | -00:54 (15.) ● | -01:20 (224.) ● | -01:36 (294.) ● |
Run | 7.5 km | 04:26:52 | 00:08:35 | 05:43 min/km | -00:50 (15.) ● | -01:10 (244.) ● | -01:22 (318.) ● |
Run | 9 km | 04:35:31 | 00:08:39 | 05:46 min/km | -01:17 (13.) ● | -01:27 (202.) ● | -01:40 (258.) ● |
Run | 11.4 km | 04:49:06 | 00:13:35 | 05:39 min/km | +01:08 (23.) ● | +00:51 (517.) ● | +00:38 (775.) ● |
Run | 12.7 km | 04:56:03 | 00:06:57 | 05:20 min/km | +00:03 (20.) ● | +00:04 (427.) ● | -00:03 (627.) ● |
Run | 13.9 km | 05:04:45 | 00:08:42 | 07:14 min/km | +01:39 (28.) ● | +01:25 (596.) ● | +01:19 (935.) ● |
Run | 16.2 km | 05:19:21 | 00:14:36 | 06:20 min/km | +01:21 (24.) ● | +01:00 (510.) ● | +00:48 (775.) ● |
Run | 17.8 km | 05:30:46 | 00:11:25 | 07:08 min/km | +01:03 (24.) ● | +00:41 (498.) ● | +00:32 (756.) ● |
Run | 19.3 km | 05:41:55 | 00:11:09 | 07:26 min/km | +00:20 (18.) ● | +00:14 (439.) ● | +00:03 (658.) ● |
Run | 21.1 km | 05:54:31 | 00:12:36 | 06:59 min/km | -00:17 (17.) ● | -00:31 (358.) ● | -00:42 (523.) ● |
Run | 21.1 km | 05:54:31 | 02:04:07 | 05:52 min/km | +00:50 (19.) ● | -02:33 (388.) ● | -04:55 (551.) ● |
Total | 113 km | 05:54:31 | 05:54:31 | 19.12 km/h | +15:30 (20.) ● | +05:46 (462.) ● | -03:14 (605.) ● |