Team 100 Lashes -
Ironman 70.3 Port Macquarie 2019

Quick facts

1058/289/25All/Gender/AG

FRELAYAge group

3501Bib number

AustraliaNationality


32:57	3:57:00	2:39:26	7:13:03

Compare Team 100 Lashes with other athletes!

3501 100 Lashes

3524 The Weird Snakes ×

3520 Team Cmk (trifreedom) ×

3591 Is Dom! ×

3516 Rockpool ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:32:57	00:32:57	01:44 min/100m	-04:48 (9.) ●	-04:11 (304.) ●
Transition		00:35:18	00:02:21	-	-00:13 (12.) ●	-01:54 (90.) ●
Bike	1 km	00:38:03	00:02:45	21.82 km/h	-00:03 (13.) ●	+00:03 (758.) ●
Bike	10.5 km	01:02:51	00:24:48	22.98 km/h	+02:49 (24.) ●	+04:37 (1113.) ●
Bike	27.9 km	01:47:55	00:45:04	23.17 km/h	+05:15 (25.) ●	+09:18 (1114.) ●
Bike	33.9 km	02:04:02	00:16:07	22.34 km/h	+02:08 (24.) ●	+03:42 (1138.) ●
Bike	39.6 km	02:17:44	00:13:42	24.96 km/h	+01:12 (23.) ●	+02:31 (1112.) ●
Bike	45.9 km	02:34:27	00:16:43	22.61 km/h	+02:03 (23.) ●	+03:34 (1130.) ●
Bike	56 km	02:59:43	00:25:16	23.98 km/h	+02:52 (24.) ●	+05:32 (1130.) ●
Bike	62 km	03:17:39	00:17:56	20.07 km/h	+03:18 (25.) ●	+05:15 (1140.) ●
Bike	79.7 km	04:02:53	00:45:14	23.48 km/h	+06:15 (25.) ●	+10:25 (1144.) ●
Bike	90 km	04:32:18	00:29:25	21.01 km/h	+04:34 (25.) ●	+07:25 (1137.) ●
Bike	90 km	04:32:18	03:57:00	22.78 km/h	+30:23 (24.) ●	+52:22 (1137.) ●
Transition		04:33:37	00:01:19	-	+00:12 (24.) ●	-01:23 (192.) ●
Run	1.2 km	04:41:50	00:08:13	06:50 min/km	+01:29 (27.) ●	+01:29 (1047.) ●
Run	2.5 km	04:49:26	00:07:36	05:50 min/km	+01:05 (24.) ●	+01:18 (1022.) ●
Run	3.6 km	04:57:23	00:07:57	07:13 min/km	+01:01 (23.) ●	+01:11 (975.) ●
Run	6 km	05:13:07	00:15:44	06:33 min/km	+02:47 (26.) ●	+03:11 (1042.) ●
Run	7.5 km	05:25:26	00:12:19	08:12 min/km	+02:03 (24.) ●	+02:22 (1001.) ●
Run	9 km	05:38:20	00:12:54	08:36 min/km	+02:24 (26.) ●	+02:35 (1020.) ●
Run	11.4 km	05:53:56	00:15:36	06:29 min/km	+02:23 (25.) ●	+02:39 (984.) ●
Run	12.7 km	06:02:40	00:08:44	06:43 min/km	+01:36 (27.) ●	+01:44 (1029.) ●
Run	13.9 km	06:11:58	00:09:18	07:44 min/km	+01:43 (26.) ●	+01:55 (1014.) ●
Run	16.2 km	06:29:08	00:17:10	07:27 min/km	+02:59 (26.) ●	+03:22 (1006.) ●
Run	17.8 km	06:42:07	00:12:59	08:06 min/km	+01:56 (24.) ●	+02:06 (938.) ●
Run	19.3 km	06:56:23	00:14:16	09:30 min/km	+02:44 (26.) ●	+03:10 (1036.) ●
Run	21.1 km	07:13:03	00:16:40	09:15 min/km	+02:38 (24.) ●	+03:22 (1031.) ●
Run	21.1 km	07:13:03	02:39:26	07:33 min/km	+26:48 (25.) ●	+30:24 (1009.) ●
Total	113 km	07:13:03	07:13:03	15.66 km/h	+52:22 (25.) ●	+01:15:18 (1058.) ●

Ovr	Gen	Div	Name	#	AG
950	241	20	Team Where The F'S Narelle	3531	FRELAY	Australia	00:42:15	03:25:37	02:33:07	06:44:46
985	255	21	Team The Better Halves	3522	FRELAY	New Zealand	00:41:25	03:43:48	02:21:53	06:50:45
996	259	22	Team Crescent	3504	FRELAY	Australia	00:33:08	03:33:31	02:41:39	06:53:34
1004	265	23	Team The Weird Snakes	3524	FRELAY	Australia	00:45:09	04:01:14	02:04:44	06:55:14
1025	276	24	Team Team Cmk (trifreedom)	3520	FRELAY	Australia	00:44:10	03:42:59	02:30:17	07:02:20
1058	289	25	Team 100 Lashes	3501	FRELAY	Australia	00:32:57	03:57:00	02:39:26	07:13:03
1068	295	26	Team Is Dom!	3591	FRELAY	Australia	00:44:39	04:02:29	02:23:02	07:14:57
1088	303	27	Team Rockpool	3516	FRELAY	Australia	00:37:46	03:52:31	02:48:21	07:23:04
1140	324	28	Team Kjk	3509	FRELAY	Australia	00:54:33	04:12:31	02:33:11	07:43:48