Team Nellexams -
Ironman 70.3 Port Macquarie 2019
Quick facts
579/104/8All/Gender/AG
FRELAYAge group
3512Bib number
AustraliaNationality
30:18 | 3:13:25 | 2:04:49 | 5:51:47 |
Compare Team Nellexams with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:18 | 00:30:18 | 01:35 min/100m | -07:27 (4.) ● | -06:50 (114.) ● |
Transition | 00:32:38 | 00:02:20 | - | -00:14 (11.) ● | -01:55 (87.) ● | |
Bike | 1 km | 00:35:21 | 00:02:43 | 22.09 km/h | -00:05 (12.) ● | +00:01 (721.) ● |
Bike | 10.5 km | 00:56:13 | 00:20:52 | 27.32 km/h | -01:07 (12.) ● | +00:41 (735.) ● |
Bike | 27.9 km | 01:34:05 | 00:37:52 | 27.57 km/h | -01:57 (13.) ● | +02:06 (799.) ● |
Bike | 33.9 km | 01:47:19 | 00:13:14 | 27.2 km/h | -00:45 (11.) ● | +00:49 (820.) ● |
Bike | 39.6 km | 01:59:15 | 00:11:56 | 28.66 km/h | -00:34 (12.) ● | +00:45 (838.) ● |
Bike | 45.9 km | 02:12:48 | 00:13:33 | 27.9 km/h | -01:07 (12.) ● | +00:24 (747.) ● |
Bike | 56 km | 02:32:56 | 00:20:08 | 30.1 km/h | -02:16 (8.) ● | +00:24 (721.) ● |
Bike | 62 km | 02:45:44 | 00:12:48 | 28.13 km/h | -01:50 (6.) ● | +00:07 (673.) ● |
Bike | 79.7 km | 03:22:40 | 00:36:56 | 28.75 km/h | -02:03 (9.) ● | +02:07 (801.) ● |
Bike | 90 km | 03:46:03 | 00:23:23 | 26.43 km/h | -01:28 (10.) ● | +01:23 (802.) ● |
Bike | 90 km | 03:46:03 | 03:13:25 | 27.92 km/h | -13:12 (11.) ● | +08:47 (763.) ● |
Transition | 03:46:58 | 00:00:55 | - | -00:12 (7.) ● | -01:47 (48.) ● | |
Run | 1.2 km | 03:53:12 | 00:06:14 | 05:11 min/km | -00:30 (10.) ● | -00:30 (522.) ● |
Run | 2.5 km | 03:59:23 | 00:06:11 | 04:45 min/km | -00:20 (12.) ● | -00:07 (592.) ● |
Run | 3.6 km | 04:05:49 | 00:06:26 | 05:50 min/km | -00:30 (10.) ● | -00:20 (538.) ● |
Run | 6 km | 04:18:01 | 00:12:12 | 05:05 min/km | -00:45 (11.) ● | -00:21 (588.) ● |
Run | 7.5 km | 04:27:35 | 00:09:34 | 06:22 min/km | -00:42 (11.) ● | -00:23 (571.) ● |
Run | 9 km | 04:37:36 | 00:10:01 | 06:40 min/km | -00:29 (13.) ● | -00:18 (597.) ● |
Run | 11.4 km | 04:50:08 | 00:12:32 | 05:13 min/km | -00:41 (10.) ● | -00:25 (581.) ● |
Run | 12.7 km | 04:57:05 | 00:06:57 | 05:20 min/km | -00:11 (13.) ● | -00:03 (628.) ● |
Run | 13.9 km | 05:04:09 | 00:07:04 | 05:53 min/km | -00:31 (13.) ● | -00:19 (550.) ● |
Run | 16.2 km | 05:17:21 | 00:13:12 | 05:44 min/km | -00:59 (13.) ● | -00:36 (554.) ● |
Run | 17.8 km | 05:27:22 | 00:10:01 | 06:15 min/km | -01:02 (10.) ● | -00:52 (475.) ● |
Run | 19.3 km | 05:38:14 | 00:10:52 | 07:14 min/km | -00:40 (13.) ● | -00:14 (602.) ● |
Run | 21.1 km | 05:51:47 | 00:13:33 | 07:31 min/km | -00:29 (14.) ● | +00:15 (692.) ● |
Run | 21.1 km | 05:51:47 | 02:04:49 | 05:54 min/km | -07:49 (11.) ● | -04:13 (568.) ● |
Total | 113 km | 05:51:47 | 05:51:47 | 19.27 km/h | -28:54 (8.) ● | -05:58 (579.) ● |