Team Plodettes -
Ironman 70.3 Port Macquarie 2019
Quick facts
800/181/15All/Gender/AG
FRELAYAge group
3514Bib number
AustraliaNationality
29:51 | 3:21:44 | 2:26:19 | 6:21:16 |
Compare Team Plodettes with other athletes!
3514 Plodettes
3507 Jusmauretta ×
3525 There'S No Tri In Team ×
3521 Team Jam ×
3529 Triple J ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:51 | 00:29:51 | 01:34 min/100m | -07:54 (3.) ● | -07:17 (91.) ● |
Transition | 00:32:16 | 00:02:25 | - | -00:09 (14.) ● | -01:50 (104.) ● | |
Bike | 1 km | 00:34:55 | 00:02:39 | 22.64 km/h | -00:09 (8.) ● | -00:03 (625.) ● |
Bike | 10.5 km | 00:56:50 | 00:21:55 | 26.01 km/h | -00:04 (15.) ● | +01:44 (891.) ● |
Bike | 27.9 km | 01:34:50 | 00:38:00 | 27.47 km/h | -01:49 (14.) ● | +02:14 (812.) ● |
Bike | 33.9 km | 01:47:41 | 00:12:51 | 28.02 km/h | -01:08 (8.) ● | +00:26 (711.) ● |
Bike | 39.6 km | 02:00:01 | 00:12:20 | 27.73 km/h | -00:10 (16.) ● | +01:09 (933.) ● |
Bike | 45.9 km | 02:14:01 | 00:14:00 | 27 km/h | -00:40 (14.) ● | +00:51 (832.) ● |
Bike | 56 km | 02:38:47 | 00:24:46 | 24.47 km/h | +02:22 (22.) ● | +05:02 (1123.) ● |
Bike | 62 km | 02:52:20 | 00:13:33 | 26.57 km/h | -01:05 (13.) ● | +00:52 (846.) ● |
Bike | 79.7 km | 03:29:42 | 00:37:22 | 28.42 km/h | -01:37 (13.) ● | +02:33 (840.) ● |
Bike | 90 km | 03:54:00 | 00:24:18 | 25.43 km/h | -00:33 (15.) ● | +02:18 (905.) ● |
Bike | 90 km | 03:54:00 | 03:21:44 | 26.77 km/h | -04:53 (15.) ● | +17:06 (897.) ● |
Transition | 03:54:57 | 00:00:57 | - | -00:10 (8.) ● | -01:45 (60.) ● | |
Run | 1.2 km | 04:01:48 | 00:06:51 | 05:42 min/km | +00:07 (17.) ● | +00:07 (791.) ● |
Run | 2.5 km | 04:08:25 | 00:06:37 | 05:05 min/km | +00:06 (19.) ● | +00:19 (789.) ● |
Run | 3.6 km | 04:15:41 | 00:07:16 | 06:36 min/km | +00:20 (19.) ● | +00:30 (828.) ● |
Run | 6 km | 04:29:32 | 00:13:51 | 05:46 min/km | +00:54 (20.) ● | +01:18 (881.) ● |
Run | 7.5 km | 04:42:13 | 00:12:41 | 08:27 min/km | +02:25 (25.) ● | +02:44 (1027.) ● |
Run | 9 km | 04:54:07 | 00:11:54 | 07:56 min/km | +01:24 (23.) ● | +01:35 (923.) ● |
Run | 11.4 km | 05:08:12 | 00:14:05 | 05:52 min/km | +00:52 (20.) ● | +01:08 (849.) ● |
Run | 12.7 km | 05:15:26 | 00:07:14 | 05:33 min/km | +00:06 (16.) ● | +00:14 (732.) ● |
Run | 13.9 km | 05:23:26 | 00:08:00 | 06:39 min/km | +00:25 (20.) ● | +00:37 (826.) ● |
Run | 16.2 km | 05:39:14 | 00:15:48 | 06:52 min/km | +01:37 (22.) ● | +02:00 (909.) ● |
Run | 17.8 km | 05:52:02 | 00:12:48 | 07:59 min/km | +01:45 (23.) ● | +01:55 (922.) ● |
Run | 19.3 km | 06:05:16 | 00:13:14 | 08:49 min/km | +01:42 (22.) ● | +02:08 (947.) ● |
Run | 21.1 km | 06:21:16 | 00:16:00 | 08:53 min/km | +01:58 (22.) ● | +02:42 (976.) ● |
Run | 21.1 km | 06:21:16 | 02:26:19 | 06:56 min/km | +13:41 (21.) ● | +17:17 (901.) ● |
Total | 113 km | 06:21:16 | 06:21:16 | 17.78 km/h | +00:35 (15.) ● | +23:31 (800.) ● |