Team Team Cmk (trifreedom) -
Ironman 70.3 Port Macquarie 2019

Quick facts

1025/276/24All/Gender/AG

FRELAYAge group

3520Bib number

AustraliaNationality


44:10	3:42:59	2:30:17	7:02:20

Compare Team Team Cmk (trifreedom) with other athletes!

3520 Team Cmk (trifreedom)

3504 Crescent ×

3524 The Weird Snakes ×

3501 100 Lashes ×

3591 Is Dom! ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:44:10	00:44:10	02:19 min/100m	+06:25 (23.) ●	+07:02 (1003.) ●
Transition		00:47:24	00:03:14	-	+00:40 (26.) ●	-01:01 (377.) ●
Bike	1 km	00:50:38	00:03:14	18.56 km/h	+00:26 (27.) ●	+00:32 (1096.) ●
Bike	10.5 km	01:15:02	00:24:24	23.36 km/h	+02:25 (22.) ●	+04:13 (1090.) ●
Bike	27.9 km	01:59:06	00:44:04	23.69 km/h	+04:15 (22.) ●	+08:18 (1093.) ●
Bike	33.9 km	02:13:46	00:14:40	24.55 km/h	+00:41 (20.) ●	+02:15 (1052.) ●
Bike	39.6 km	02:27:07	00:13:21	25.62 km/h	+00:51 (21.) ●	+02:10 (1087.) ●
Bike	45.9 km	02:42:48	00:15:41	24.1 km/h	+01:01 (19.) ●	+02:32 (1074.) ●
Bike	56 km	03:06:20	00:23:32	25.75 km/h	+01:08 (19.) ●	+03:48 (1072.) ●
Bike	62 km	03:21:35	00:15:15	23.61 km/h	+00:37 (20.) ●	+02:34 (1072.) ●
Bike	79.7 km	04:03:23	00:41:48	25.41 km/h	+02:49 (21.) ●	+06:59 (1089.) ●
Bike	90 km	04:30:23	00:27:00	22.89 km/h	+02:09 (21.) ●	+05:00 (1081.) ●
Bike	90 km	04:30:23	03:42:59	24.22 km/h	+16:22 (21.) ●	+38:21 (1094.) ●
Transition		04:32:03	00:01:40	-	+00:33 (28.) ●	-01:02 (362.) ●
Run	1.2 km	04:39:07	00:07:04	05:53 min/km	+00:20 (20.) ●	+00:20 (861.) ●
Run	2.5 km	04:46:09	00:07:02	05:24 min/km	+00:31 (21.) ●	+00:44 (904.) ●
Run	3.6 km	04:53:35	00:07:26	06:45 min/km	+00:30 (20.) ●	+00:40 (868.) ●
Run	6 km	05:07:27	00:13:52	05:46 min/km	+00:55 (21.) ●	+01:19 (884.) ●
Run	7.5 km	05:18:59	00:11:32	07:41 min/km	+01:16 (21.) ●	+01:35 (938.) ●
Run	9 km	05:30:39	00:11:40	07:46 min/km	+01:10 (22.) ●	+01:21 (900.) ●
Run	11.4 km	05:45:33	00:14:54	06:12 min/km	+01:41 (23.) ●	+01:57 (926.) ●
Run	12.7 km	05:54:03	00:08:30	06:32 min/km	+01:22 (25.) ●	+01:30 (996.) ●
Run	13.9 km	06:02:54	00:08:51	07:22 min/km	+01:16 (23.) ●	+01:28 (953.) ●
Run	16.2 km	06:18:37	00:15:43	06:50 min/km	+01:32 (21.) ●	+01:55 (904.) ●
Run	17.8 km	06:32:09	00:13:32	08:27 min/km	+02:29 (26.) ●	+02:39 (992.) ●
Run	19.3 km	06:45:40	00:13:31	09:00 min/km	+01:59 (23.) ●	+02:25 (969.) ●
Run	21.1 km	07:02:20	00:16:40	09:15 min/km	+02:38 (25.) ●	+03:22 (1032.) ●
Run	21.1 km	07:02:20	02:30:17	07:07 min/km	+17:39 (22.) ●	+21:15 (948.) ●
Total	113 km	07:02:20	07:02:20	16.05 km/h	+41:39 (24.) ●	+01:04:35 (1025.) ●

Ovr	Gen	Div	Name	#	AG
942	235	19	Team Tal Girls	3519	FRELAY	Australia	00:40:11	04:16:14	01:43:16	06:43:56
950	241	20	Team Where The F'S Narelle	3531	FRELAY	Australia	00:42:15	03:25:37	02:33:07	06:44:46
985	255	21	Team The Better Halves	3522	FRELAY	New Zealand	00:41:25	03:43:48	02:21:53	06:50:45
996	259	22	Team Crescent	3504	FRELAY	Australia	00:33:08	03:33:31	02:41:39	06:53:34
1004	265	23	Team The Weird Snakes	3524	FRELAY	Australia	00:45:09	04:01:14	02:04:44	06:55:14
1025	276	24	Team Team Cmk (trifreedom)	3520	FRELAY	Australia	00:44:10	03:42:59	02:30:17	07:02:20
1058	289	25	Team 100 Lashes	3501	FRELAY	Australia	00:32:57	03:57:00	02:39:26	07:13:03
1068	295	26	Team Is Dom!	3591	FRELAY	Australia	00:44:39	04:02:29	02:23:02	07:14:57
1088	303	27	Team Rockpool	3516	FRELAY	Australia	00:37:46	03:52:31	02:48:21	07:23:04
1140	324	28	Team Kjk	3509	FRELAY	Australia	00:54:33	04:12:31	02:33:11	07:43:48