Team Trifreedom Girls Kfl -
Ironman 70.3 Port Macquarie 2019
Quick facts
596/108/9All/Gender/AG
FRELAYAge group
3527Bib number
AustraliaNationality
43:46 | 3:16:47 | 1:49:15 | 5:53:33 |
Compare Team Trifreedom Girls Kfl with other athletes!
3527 Trifreedom Girls Kfl
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:46 | 00:43:46 | 02:18 min/100m | +06:01 (22.) ● | +06:38 (996.) ● |
Transition | 00:46:21 | 00:02:35 | - | +00:01 (18.) ● | -01:40 (154.) ● | |
Bike | 1 km | 00:49:06 | 00:02:45 | 21.82 km/h | -00:03 (15.) ● | +00:03 (760.) ● |
Bike | 10.5 km | 01:09:51 | 00:20:45 | 27.47 km/h | -01:14 (10.) ● | +00:34 (712.) ● |
Bike | 27.9 km | 01:47:37 | 00:37:46 | 27.64 km/h | -02:03 (12.) ● | +02:00 (791.) ● |
Bike | 33.9 km | 02:00:59 | 00:13:22 | 26.93 km/h | -00:37 (13.) ● | +00:57 (854.) ● |
Bike | 39.6 km | 02:12:41 | 00:11:42 | 29.23 km/h | -00:48 (11.) ● | +00:31 (778.) ● |
Bike | 45.9 km | 02:26:59 | 00:14:18 | 26.43 km/h | -00:22 (15.) ● | +01:09 (883.) ● |
Bike | 56 km | 02:48:10 | 00:21:11 | 28.61 km/h | -01:13 (13.) ● | +01:27 (869.) ● |
Bike | 62 km | 03:01:51 | 00:13:41 | 26.31 km/h | -00:57 (15.) ● | +01:00 (875.) ● |
Bike | 79.7 km | 03:40:25 | 00:38:34 | 27.54 km/h | -00:25 (16.) ● | +03:45 (944.) ● |
Bike | 90 km | 04:03:08 | 00:22:43 | 27.2 km/h | -02:08 (8.) ● | +00:43 (728.) ● |
Bike | 90 km | 04:03:08 | 03:16:47 | 27.44 km/h | -09:50 (13.) ● | +12:09 (836.) ● |
Transition | 04:04:18 | 00:01:10 | - | +00:03 (18.) ● | -01:32 (127.) ● | |
Run | 1.2 km | 04:10:14 | 00:05:56 | 04:56 min/km | -00:48 (7.) ● | -00:48 (374.) ● |
Run | 2.5 km | 04:15:45 | 00:05:31 | 04:14 min/km | -01:00 (4.) ● | -00:47 (293.) ● |
Run | 3.6 km | 04:21:38 | 00:05:53 | 05:20 min/km | -01:03 (4.) ● | -00:53 (303.) ● |
Run | 6 km | 04:32:39 | 00:11:01 | 04:35 min/km | -01:56 (4.) ● | -01:32 (309.) ● |
Run | 7.5 km | 04:41:01 | 00:08:22 | 05:34 min/km | -01:54 (4.) ● | -01:35 (268.) ● |
Run | 9 km | 04:49:49 | 00:08:48 | 05:52 min/km | -01:42 (4.) ● | -01:31 (290.) ● |
Run | 11.4 km | 05:01:01 | 00:11:12 | 04:39 min/km | -02:01 (4.) ● | -01:45 (297.) ● |
Run | 12.7 km | 05:06:50 | 00:05:49 | 04:28 min/km | -01:19 (3.) ● | -01:11 (234.) ● |
Run | 13.9 km | 05:12:56 | 00:06:06 | 05:04 min/km | -01:29 (3.) ● | -01:17 (232.) ● |
Run | 16.2 km | 05:24:29 | 00:11:33 | 05:01 min/km | -02:38 (4.) ● | -02:15 (255.) ● |
Run | 17.8 km | 05:33:13 | 00:08:44 | 05:27 min/km | -02:19 (3.) ● | -02:09 (222.) ● |
Run | 19.3 km | 05:42:25 | 00:09:12 | 06:08 min/km | -02:20 (3.) ● | -01:54 (255.) ● |
Run | 21.1 km | 05:53:33 | 00:11:08 | 06:11 min/km | -02:54 (3.) ● | -02:10 (237.) ● |
Run | 21.1 km | 05:53:33 | 01:49:15 | 05:10 min/km | -23:23 (4.) ● | -19:47 (260.) ● |
Total | 113 km | 05:53:33 | 05:53:33 | 19.18 km/h | -27:08 (9.) ● | -04:12 (596.) ● |