Team Triple J -
Ironman 70.3 Port Macquarie 2019
Quick facts
877/206/17All/Gender/AG
FRELAYAge group
3529Bib number
AustraliaNationality
48:40 | 3:36:58 | 2:02:14 | 6:32:04 |
Compare Team Triple J with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:40 | 00:48:40 | 02:33 min/100m | +10:55 (27.) ● | +11:32 (1098.) ● |
Transition | 00:51:43 | 00:03:03 | - | +00:29 (23.) ● | -01:12 (314.) ● | |
Bike | 1 km | 00:54:46 | 00:03:03 | 19.67 km/h | +00:15 (23.) ● | +00:21 (1025.) ● |
Bike | 10.5 km | 01:18:31 | 00:23:45 | 24 km/h | +01:46 (21.) ● | +03:34 (1058.) ● |
Bike | 27.9 km | 02:01:18 | 00:42:47 | 24.4 km/h | +02:58 (21.) ● | +07:01 (1065.) ● |
Bike | 33.9 km | 02:16:06 | 00:14:48 | 24.32 km/h | +00:49 (21.) ● | +02:23 (1070.) ● |
Bike | 39.6 km | 02:29:25 | 00:13:19 | 25.68 km/h | +00:49 (20.) ● | +02:08 (1083.) ● |
Bike | 45.9 km | 02:44:51 | 00:15:26 | 24.49 km/h | +00:46 (18.) ● | +02:17 (1050.) ● |
Bike | 56 km | 03:08:05 | 00:23:14 | 26.08 km/h | +00:50 (17.) ● | +03:30 (1058.) ● |
Bike | 62 km | 03:23:16 | 00:15:11 | 23.71 km/h | +00:33 (19.) ● | +02:30 (1063.) ● |
Bike | 79.7 km | 04:02:57 | 00:39:41 | 26.76 km/h | +00:42 (17.) ● | +04:52 (1007.) ● |
Bike | 90 km | 04:28:41 | 00:25:44 | 24.02 km/h | +00:53 (18.) ● | +03:44 (1032.) ● |
Bike | 90 km | 04:28:41 | 03:36:58 | 24.89 km/h | +10:21 (19.) ● | +32:20 (1056.) ● |
Transition | 04:29:50 | 00:01:09 | - | +00:02 (17.) ● | -01:33 (123.) ● | |
Run | 1.2 km | 04:36:19 | 00:06:29 | 05:24 min/km | -00:15 (13.) ● | -00:15 (640.) ● |
Run | 2.5 km | 04:42:29 | 00:06:10 | 04:44 min/km | -00:21 (11.) ● | -00:08 (587.) ● |
Run | 3.6 km | 04:48:55 | 00:06:26 | 05:50 min/km | -00:30 (11.) ● | -00:20 (539.) ● |
Run | 6 km | 05:01:04 | 00:12:09 | 05:03 min/km | -00:48 (10.) ● | -00:24 (576.) ● |
Run | 7.5 km | 05:10:22 | 00:09:18 | 06:12 min/km | -00:58 (10.) ● | -00:39 (508.) ● |
Run | 9 km | 05:20:18 | 00:09:56 | 06:37 min/km | -00:34 (11.) ● | -00:23 (577.) ● |
Run | 11.4 km | 05:32:40 | 00:12:22 | 05:09 min/km | -00:51 (9.) ● | -00:35 (534.) ● |
Run | 12.7 km | 05:39:15 | 00:06:35 | 05:03 min/km | -00:33 (10.) ● | -00:25 (498.) ● |
Run | 13.9 km | 05:46:08 | 00:06:53 | 05:44 min/km | -00:42 (9.) ● | -00:30 (484.) ● |
Run | 16.2 km | 05:59:12 | 00:13:04 | 05:40 min/km | -01:07 (11.) ● | -00:44 (527.) ● |
Run | 17.8 km | 06:09:07 | 00:09:55 | 06:11 min/km | -01:08 (8.) ● | -00:58 (448.) ● |
Run | 19.3 km | 06:19:28 | 00:10:21 | 06:54 min/km | -01:11 (9.) ● | -00:45 (503.) ● |
Run | 21.1 km | 06:32:04 | 00:12:36 | 06:59 min/km | -01:26 (8.) ● | -00:42 (524.) ● |
Run | 21.1 km | 06:32:04 | 02:02:14 | 05:47 min/km | -10:24 (9.) ● | -06:48 (509.) ● |
Total | 113 km | 06:32:04 | 06:32:04 | 17.29 km/h | +11:23 (17.) ● | +34:19 (877.) ● |